The Elevated Life
Brittney + Chris Carmichael
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves.
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
Episodes
Mentioned books
Feb 18, 2022 • 33min
Ep. 080 How to Hold the Vision and Have Faith in Your Manifestations
Do you start to lose the vision and faith in your manifestations if it starts to take too long to come to reality? When it comes to manifesting, it's one thing to hear about it, and it's another to actually put it into practice and see it come to fruition in your life. We've had pretty cool manifestations come to reality in the past few months, so we want to share how you can do the same. In this episode of The Elevated Life, we're sharing "How to Hold the Vision and Have Faith in Your Manifestation" so that you can surrender to the universe and watch your manifestations come to life. If you have been trying to manifest something big, but haven't had any success, then you are going to love this episode! Tune in to hear: The importance of recognizing your thoughts as things How to surrender and trust to the universe A reminder that you can have and do anything that you want The story of how we manifested our new car after our accident Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 11, 2022 • 22min
Ep. 079 How to Heal and Overcome Codependent Relationships
Have you noticed any patterns where you have repeatedly been in codependent relationships? We’ve been calling February the month of love, which makes it the perfect time to take an inventory of your relationships. Take this opportunity to reflect on your past and current relationships and see if you notice any codependent patterns. In this episode of The Elevated Life, we're sharing "Healing from Codependency in Relationships" so that you can overcome, heal, and make sure it doesn’t happen in the future. If you are an empath who has ever been in a codependent or narcissistic relationship, then this is the episode for you! Tune in to hear: How you can heal and overcome a codependent relationship The steps you can take to set yourself up for a healthy relationship What happens that causes relationships to become codependent How to recognize if you are in a codependent relationship pattern Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 4, 2022 • 1h 4min
Ep. 078 A Peek into a 7 Figure Soul Led Business with Elizabeth Faye
Have you ever wanted to take an insider sneak peek into a 7 figure soul led business? We are bringing in my friend and fellow Hair Love bestie, Elizabeth Faye, to share the scoop on avoiding burnout, how to scale, how to call in a helpful team, and how to ask your partner for support when building your business. In this episode of The Elevated Life, we're sharing "A Peek into a 7 Figure Soul Led Business with Elizabeth Faye" so that you know everything you need to create a powerful impact. If you have big goals for your business this year, grab your notebook and click play! Tune in to hear: Why the best investment you will ever make is in yourself What Elizabeth does to protect her energy from reaching burnout The importance of having a partner who supports you as a business owner How having a team can be your biggest mirror to show you where you need to heal Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 28, 2022 • 25min
Ep. 077 How to Build a Better Body Image
When was the last time you took a moment to ask yourself, what is my relationship with my body image? How we treat our bodies not only with the physical things that we do but also the way we think about them, speak about them, and describe them to other people is so important. In this episode of The Elevated Life, we're sharing "How to Build a Better Body Image" so that you can reflect, rediscover and reconnect with your body. If you want to shift your mindset around your body image, take a deep breath and listen to this episode! Tune in to hear: How to do a mental review of your self talk Steps to take to begin appreciating your body How to get out of your own way to start making changes The three things you can do to build a better body image Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 21, 2022 • 19min
Ep. 076 How to Start a Breathwork Practice
Have you wondered how you can start a breathwork practice? When it comes to healing and spiritual transformation tools, you probably don't think that your breath could be the most powerful tool you possess. It's amazing what just inhaling and exhaling can do for you, and we don't even realize it because it's so unconscious. In this episode of The Elevated Life, we're sharing "How to Start a Breathwork Practice" so that you can start to utilize breathwork and gain all of the benefits of it. If you want to learn how you can create calm in the chaos, then this is the episode for you! Tune in to hear: How to do the box breathing method The number one thing on what you need to be doing and not doing Some of the struggles you might experience while practicing breathwork What you can do to build up to a consistent breathwork practice Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 14, 2022 • 20min
Ep. 075 How Power Couples Set Their Goals
Have you and your partner ever struggled to set goals together as a couple? As we're gearing up for our Evolved Couples retreat in Destin on 2.22.22, we have been talking about the curriculum we will be teaching. In the process, we've recognized that one of the things that really helped our relationship is getting on the same page when creating our goals as a couple. In this episode of The Elevated Life, we're sharing "How Power Couples Set Their Goals" so that you can manifest even more magic at a rapid rate. If you want to build an even deeper intimate connection with your partner, then this is the episode for you! Tune in to hear: The steps Chris and I take to stay on the same page with our goals How to support your partner if you don't have the same interests Why you need to communicate in your partner's language What you can do to develop an even deeper intimate relationship as a couple Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 7, 2022 • 48min
Ep. 074 Pausing to Take Aligned Action for a Badass Year
Have you ever taken a moment to pause and reflect so you can take aligned action? The secret to starting a new year off right is recognizing that at any point in your life, no matter where you're at, you can change. What it takes is to pause what you're regularly doing and reconsider who you want to be. In this episode of The Elevated Life, we're sharing "Pausing to Take Aligned Action for a Badass Year" with our own reflections of what the universe has been showing us in our lives and what you can do to stay in alignment for an abundant year. If you've been feeling called to make badass moves in the new year, then don't miss this episode! Tune in to hear: Why this current season is a time of reflection, releasing, and revising How to get out of autopilot mode in your day to day life The breathing tool that can help enlighten your desires What we're purging and opening space for in our lives for a badass year Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 31, 2021 • 23min
Ep. 073 Why New Year's Resolutions Don’t Work and What to Do Instead
Did you know that 92% of New Year's resolutions don’t work? Everyone feels like they're ready for change at the start of a new year, but they don't exactly know what to do. When it comes to the unknown, we have many fears that stop us from actually taking action aligned with our goals and intentions. In this episode of The Elevated Life, we're sharing "Why New Year's Resolutions Don't Work and What to Do Instead" to show you how to maintain and achieve the goals you set for yourself at the beginning of the year. If you've ever had one of your new year's resolutions fall through, then don't miss this episode! Tune in to hear: Different techniques on how to stick to your resolutions and not fail The mindset angle that will allow you to accomplish what you want on autopilot How you can support your friends and family in their goals The biggest excuse we see why people don't meet their resolutions Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 24, 2021 • 13min
Ep. 072 3 Ways to Instantly Increase Happiness
Studies show that wintertime can be a downtime for happiness. When the sun goes down at 5:00 p.m., it creates a different vibe than the summer. It can bring a lot of introspective and inward feelings. In this episode of The Elevated Life, we're sharing "3 Ways to Instantly Increase Happiness" so you can kick the winter blues. If you've ever felt yourself feeling down and unmotivated during the cooler months, then you'll love the tips we share in this episode! Tune in to hear: How to make the best of the different seasons we move through Simple ways you can instantly increase your happiness Why it's time to start taking responsibility for your thoughts How gratitude is the gateway to happiness Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 17, 2021 • 22min
Ep. 071 The Evolved Couples Retreat
Are you looking for a luxurious experience to take your intimacy to the next level? In February, we'll be hosting this experience to help couples evolve to the next level in their relationship communication, goal setting, intimacy, and so much more. In this episode of The Elevated Life, we're sharing "The Evolved Couples Retreat" to tell you all about our couples retreat going down in Destin in February 2022. If you've been thinking about taking some time out to reconnect with your partner, this is the experience for you. Tune in to hear: The theme of all three days of the retreat What led us to create the retreat The details of the Evolved Couples retreat What we’ve noticed as to why people leave their relationships Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
