The Elevated Life Ep. 085 A Guided, Healing, Relaxation Meditation
Have you ever experienced true relaxation?
Today, Chris will be guiding you through one of his healing, relaxation meditations because this work needs to be done to get to the inner layers of yourself, where you store your beliefs, find out who you are, and uncover your integrity and authenticity.
In this episode of The Elevated Life, we're sharing "A Guided, Healing, Relaxation Meditation" so that you can heal, relax, let go of all the stress from the week, and feel at ease. If you've ever wanted to experience total mental, physical, and emotional relaxation, this is the episode for you!
Tune in to hear:
- A simple guided meditation leaving you feeling relaxed and healed
- How having a meditation practice can help keep the stress away
- The importance of taking time to relax and recharge (especially as an empath)
- How you can get three brand new meditations from us every month
Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/
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