The Elevated Life
Brittney + Chris Carmichael
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves.
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
Episodes
Mentioned books
Dec 22, 2020 • 45min
Ep. 030 How to Set Goals That Stick
Did you know that by February, 80% of New Years Resolutions will have failed? Don’t let that be you! With 2021 approaching, it’s time to think about what we want our year to look like. Chris and I have a 5-step process that we use to make sure we’re setting aligned goals and following through with making them happen. In this episode of The Elevated Life®, we’re sharing “How to Set Goals That Stick” If you’re ready to get clear about what you want out of this next year and create a tangible plan to get there, this episode will help you get there! Tune in to hear: Why examining and changing your behavior is the key to accomplishing goals Our 5-step process for creating goals and making them happen The 3 Ls we’re each focusing on in 2021 How a coach or biz bestie might be your secret weapon Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 15, 2020 • 16min
Ep. 029 3 Rules for a Low-Stress Life
Let’s face it: stress is unavoidable. We are all regularly affected by stress, and while some level of stress can actually be good for you, too much stress can take a serious toll on you mentally and physically. Sometimes life just happens, so it’s important to have some coping tools in your back pocket when the shit hits the fan. In this episode of The Elevated Life®, we’re sharing “3 Rules for a Low-Stress Life.” If stress has been getting in the way of you going after your big goals and dreams, you need to listen to this one! Tune in to hear: How eating the same breakfast and lunch everyday can help you focus on more important things Why you should delegate the things on your to-do list that are stressing you out How to let go of stress and worry in a healthy way instead of avoiding your own feelings The underlying philosophy that we use to live an elevated life Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 8, 2020 • 36min
Ep. 028 5 Unexpected Lessons from This Year
We all know that 2020 was a wild ride, but we never expected that there would be so many blessings in disguise. Yes, a lot of this year sucked, but Chris and I gained a lot of wisdom along the way. We found ourselves re-evaluating the relationships in our life, our mental & physical health, and our approach to our business and passion projects. In this episode of The Elevated Life®, we’re sharing 5 Unexpected Lessons from This Year. Tune in to hear: How 2020 affected the way we viewed relationships and connection Why it’s important to take a holistic approach to your health The many victories we had this year in our businesses Why now is a time to celebrate, even if this year was hard Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Nov 23, 2020 • 19min
Ep. 027 How to Uplevel Your Personal Growth
When it comes to personal, business, or spiritual growth, it’s common to spin your wheels without knowing where to start. People are constantly asking Chris and I how to speed up their personal growth so that they can start seeing radical shifts in their life right away, without wasting time figuring out their next steps alone. In this episode of The Elevated Life®, we’re sharing “How to Uplevel Your Personal Growth.” Get ready to hear our one big secret on how to make a massive transformation in your life - at a rapid pace. Tune in to hear: Why we don’t believe that “knowledge is power” The #1 secret for fast-tracking your personal growth How a mastermind will help you make your big dreams happen Our resources for helping you to connect with like-minded people Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Nov 16, 2020 • 33min
Ep. 026 2 Simple Strategies for Relaxation
There are 3 things that are destroying your happiness: stress, worry, and anxiety. The good news is that each of these problems have a simple solution - relaxation. We’ve found that learning how to relax your body and mind will help you to get in touch with your true self. In this episode of The Elevated Life®, we’re sharing “2 Simple Strategies for Relaxation.” If you’re ready to quiet the noise of stress and anxiety so you can hear the whispers of your soul, this episode is for you! Tune in to hear: How an audio recording that Chris made resulted in 25% of hypnosis clients never coming back A surprisingly simple way to relax your mind and bring you back to the present moment Why you have to practice relaxation techniques before you’re in a stressful situation A strategy we’ve learned learn to combat the physical muscle tension that can arise from stress Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Nov 9, 2020 • 20min
Ep. 025 3 Ways to Reprogram Your Mind
Are you ready to make massive mindset changes that will improve your life? One of the biggest limiting factors in our lives is the story that we tell ourselves. On any given day, you have the choice to be the victim or the hero in your own story. We see way too many people think that they don’t have this choice, and live their lives in victim mode. Unfortunately, many of us had this negative mindset programmed into us when we were children. The good news is that it’s never too late to write a new story for yourself. In this episode of The Elevated Life®, we’re sharing “3 Ways to Reprogram Your Mind.” If you’re ready to claim a bold new role for yourself, this episode is for you! Tune in to hear: Why one of the most popular ways people try to reprogram their mind might be one of the least effective The strategy that NBA athletes and Olympians use to take them from benchwarmers to all-stars The many ways we put ourselves into trance states every day How hypnosis can change your life instantly Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Nov 2, 2020 • 39min
Ep. 024 New to the Woo?
Are you new to the woo and starting to go down the rabbit hole of spiritual awakening? When I began experimenting with metaphysical concepts and practices, it was all brand new to me, but I chose to approach it with an open heart and an open mind. Awakening to the magic around me has taken Chris and I on a journey with many unexpected twists and turns. Together, we’ve explored the world of woo with a balance between my witchy side and Chris’ more science-minded approach, and today we’re sharing everything we’ve learned along the way. In this episode of The Elevated Life®, we’re sharing our experience with being “New to the Woo.” If you’re ready to dive into all things magical, this episode is for you! Tune in to hear: The many lessons we’ve learned in the mountains of Colorado Why relaxation is the key to accessing your intuition How conversations in Brit’s hair salon allowed her to see new perspectives The books that opened our minds and took us places we never expected Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Oct 26, 2020 • 19min
Ep. 023 The 4 Stages of Spiritual Growth
Are you yearning for spiritual growth, but don’t know where to begin? If you’re feeling drawn to a more spiritual way of being, you’re probably starting to feel an inner nudge from your intuition or seeing signs and synchronicities like 11:11 everywhere you look. As you begin on this path, you might be wondering how to tap into your unique abilities and make sense of your awakening. In this episode of The Elevated Life®, we’re sharing The 4 Stages of Spiritual Growth. If you’re ready to tap into your psychic abilities or deepen your connection with yourself, this episode is for you! Tune in to hear: The power of realizing the life isn’t happening to you, it’s happening for you How some people shortchange themselves when it comes to their spiritual growth What happens when you surrender to the divine Why the 4th stage of spiritual growth will allow you to experience more joy and bliss Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Oct 19, 2020 • 30min
Ep. 022 How to Build a Healthy Ego
Have you heard tons of trash-talking about the ego as you’ve been on your spiritual journey? As we’re connecting with our higher self, it’s common to look down on the ego. But the truth is, in nature we see dualities everywhere: dark and light, masculine and feminine, the sun and the moon. When we can recognize that our ego is a part of us, we can start finding balance between our ego and our higher self. In this episode of The Elevated Life®, we’re sharing our tips on How to Build a Healthy Ego and tap into the discernment and protection that it provides. Tune in to hear: How to transform your ego from inner mean girl to inner cheerleader The ways our past experiences have programmed our brains Simple visualizations practices you can use to build a better you Why a healthy ego will help you become more playful and free Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Oct 12, 2020 • 33min
Ep. 021 Last 90 Days with Intention
Are you ready to wind down the last 90 days of the year? I know we are! We've adopted the pace of nature, so unlike most hustlers, we think that slowing down and taking time to rest will prepare you for success in the coming year. In this oldie but goodie episode of The Elevated Life®, we’re sharing how to approach the Last 90 Days with Intention. If you’re ready to flow into the next year with clarity and renewed energy, you’re going to love this episode! Tune in to hear: How we can take cues from Mother Nature about our intention for the next 90 days Why now is the perfect time to tune into your needs The power of surrender and how letting go can open you up to so much more. How to visualize a powerful start to the next year Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
