The Elevated Life
Brittney + Chris Carmichael
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves.
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
Episodes
Mentioned books
Oct 5, 2020 • 41min
Ep. 020 The Secrets of Our Lasting Relationship
Have you ever wondered what it takes to build a lasting, loving relationship? As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure. In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you! Tune in to hear: The evolution of our relationship over the past ten years (including how my vision for our anniversary has shifted over time.) Chris’ #1 tip for building a relationship that lasts How to effortlessly attract your dream partner by focusing on your own self-development The role of appreciation in a successful partnership Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Sep 28, 2020 • 28min
Ep. 019 4 Ways to Skyrocket Your Self-Esteem
Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to move forward? You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way. In this episode of The Elevated Life® we tackle the topic of up-leveling your confidence and strengthening your self-esteem. Watch the video to learn 4 ways to embrace self-love and take your self-esteem to new heights. In this episode you’ll learn: The power of uncovering your unique, authentic self How to shift your inner dialogue and become your own cheerleader Why it’s important to set boundaries for yourself and others The best investment you can make. (No, it’s not shoes and cars!) Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Sep 21, 2020 • 54min
Ep. 018 How to Tap Into Your Psychic Abilities
Have you ever wondered how to develop your psychic ability? For a lot of people, what comes to mind when they hear the word “psychic” is crystal balls and weird theatrics. We’ve learned that it’s really all about accessing the tools that are innate within you, like your imagination and your compassion for others. In this episode of The Elevated Life®, we’re sharing How to Tap Into Your Psychic Abilities and my own journey with becoming a psychic medium. If you’re interested in developing your intuition, you’re going to love this episode! Tune in to hear: How fear will block you from receiving intuitive messages Why it’s so important to heal yourself before developing your psychic skills The practices that Brit focused on to help develop her abilities Magical stories about Brit’s journey as a psychic medium Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Sep 14, 2020 • 20min
Ep. 017 How to Stop Seeking Approval
So many talented people dim their own light because they’re worried about seeking the approval of others. As creatives, we know it can be hard putting your work into the world without the fear of judgment and criticism. However, you will constantly hold yourself back from tapping into the flow of creativity if you’re constantly looking to others for validation and acceptance. In this episode of The Elevated Life®, we share How to Stop Seeking Approval so that you can step up as the the leader in your own life. Tune in to hear: How creatives can be sidelined by focusing on the approval of others Why your need for validation is keeping you from achieving your dreams The simple practice that Chris and I use to determine whether something feels aligned for us Why comparing yourself with others will paralyze you Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Sep 4, 2020 • 46min
Ep. 016 The Transformative Power of Yoga
Are you searching for a workout that not only tones your body but also feeds your soul? When Chris and I met, one of the first things I told him is that I wanted to lose weight. Together we’ve tried every workout imaginable, but the one exercise that we’ve stuck with consistently has been yoga. Now, we’re beginning our training to get our first yoga certification and have been reflecting on our journey. In this episode of The Elevated Life®, we’re sharing our experience with The Transformative Power of Yoga. Whether you’re a devoted yogi or just getting started on your own yoga journey, you’ll love this episode! Tune in to hear: How we were drawn to yoga after years in Crossfit The differences we've noticed between yoga and other forms of exercise. How yoga helps us connect to the natural cycles of our body and the earth. The many ways that yoga helps us get to know ourselves in a deeper way. Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Aug 28, 2020 • 17min
Ep. 015 How to Cultivate Courage
Are you ready to cultivate courage so you can go after your wild and crazy dreams? After watching the Brené Brown documentary, The Call to Courage, we thought we would share our insight on how to cultivate courage in the face of fear and how to handle the criticism and judgment that come when making bold moves. In this live episode of The Elevated Life®, learn about the transformative power of courage and how to harness it to take bold action toward your dreams. Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Aug 21, 2020 • 53min
Ep. 014 The Mindset Secrets Behind Our Business Success
Have you ever wondered what it takes to own your own business? Over the years, Chris and I have started multiple six-figure businesses including a hair salon, a real estate business, and online coaching. Along the way, we’ve learned what it takes to break past fear and self-doubt in order to pursue our passions (and make bank doing it!) In this episode of The Elevated Life®, we’re sharing the mindset secrets, tools, and strategies we used to build our successful businesses. Tune in to hear: The story of how Brit started her entrepreneurial journey How failure was an important part of our ultimate success Why Chris walked out of class his junior year of college and never went back How to tap into your passion to push through procrastination and fear Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Aug 14, 2020 • 15min
Ep. 013 How to Develop Mental Toughness
Ready to stop being crippled by other people’s criticism? When you spend too much time worrying about what others are thinking and doing, you risk losing yourself. If you’re constantly looking to others for approval, you’re cutting off your own creativity! The truth is: we’re always going to be judged and criticized, but you can’t let fear stop you from living your authentic life. What’s most important is that you’re being judged as your true self, rather than the masks you put on to please others. Today on The Elevated Life, we’ll be sharing 4 tips to help you to become more empowered so that others’ opinions do not derail you. Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Aug 7, 2020 • 1h 12min
Ep. 012 Using Hypnosis as a Shortcut for Healing
Have you ever wanted to make a change but didn’t know how to begin? Sometimes it helps to have a tool or a shortcut to help guide you on your journey of transformation. Healing is deep work, but there are things you can do to accelerate the process. In this episode of The Elevated Life®, we’re sharing our experience with one of our favorite paths to transformation: hypnosis. If you’re interested in altered states or making massive moves quickly in your life, you’re going to love this episode! Tune in to hear: How Chris became interested in hypnosis and used Brit as his guinea pig The different brain wave states that our mind goes through How hypnosis can be used a shortcut to deep healing The ways that hypnosis can transform your intimacy with your partner
Jul 31, 2020 • 27min
Ep. 011 5 Practical Ways to Beat Anxiety
Anxiety takes your power away. When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life. In this live episode of The Elevated Life®, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins. Tune in to learn: Alternatives to coffee if you want to create a new morning ritual. Why an epsom salt bath will work wonders for your anxiety. Why the lightbulb is one of the worst inventions ever! How Brit created Shine School to help women overcome self-loathing and negative thoughts.
