The Elevated Life
Brittney + Chris Carmichael
Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves.
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past.
If you’re ready for a breakthrough then you’re in the right place because we’re here to empower you to take control of your life with simple mindset shifts that create radical transformation.
We’ll be diving into topics like personal growth, health, philosophy, spirituality, relationships, success, and mindfulness. We don’t shy away from taboo topics like sex, hypnosis, meditation, and exploring altered states of consciousness.
Create some space for yourself and get comfy, it’s time to become the badass you were born to be.
Want to dive deeper? Join us inside of The Elevated Life Club for mindset upgrades, lifestyle hacks, and spiritual tools to elevate your soul. Access our vault of content including 60+ masterclasses, guidebooks, yoga practices, meditations, and badass bonuses! Think Netflix for the CEO soul. It's time to ELEVATE: https://theelevatedlifeclub.com
Episodes
Mentioned books
Mar 2, 2021 • 43min
Ep. 040 5 Steps to Manifest Anything You Want
It’s time to make manifestation fun, playful, and effortless! One of the most common questions we get is “How do I manifest?” and the simple answer is “You’re manifesting all the time!” The problem is that too many people are taking the wrong approach to manifestation and end up attracting exactly the things that they don’t want. In this episode of The Elevated Life®, we’re sharing “5 Steps to Manifest Anything You Want.” If you’re ready to bring in all the things you want in your life and let go of the things you don’t, this episode is for you! Tune in to hear: The biggest mistakes that people make with manifestation How manifesting is kind of like going to a restaurant - but the universe is your waitress Why reading books can help you create stronger visualizations What you’re missing out on if you’re not open to receive Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 23, 2021 • 26min
Ep. 039 3 Tips for a Fresh Start
Tired of the old and ready for something new? Energy has felt heavy and hard recently, but as we start getting back into our routine, it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward? Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace. In this episode of The Elevated Life®, we’re sharing 3 tips to help you create a fresh start, whether it’s a conscious transformation or an unexpected one. In this video we talk about: The important first step that many people miss when making a fresh start Why you should be grateful for your past mistakes How to use gratitude as a tool for transformation Why giving yourself a hug can be a powerful way to encourage yourself Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 16, 2021 • 25min
Ep. 038 How to Heal After a Breakup
Are you having trouble moving on from your last relationship? Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come with a breakup. Breakups can be one of the most painful things we can go through, and one of the toughest things to heal from. In this episode of The Elevated Life®, we’re sharing “How to Heal After a Breakup.” If you’re ready to learn what you need to start doing (and stop doing!) so that you can move on to the next chapter, this one's for you! Tune in to hear: Why it’s easy to hold on to anger (and why you shouldn’t) How forgiveness can be the key to moving on Why you need to prioritize your own self-love and worthiness The importance of recognizing patterns in your relationships Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 10, 2021 • 18min
Ep. 037 How to Stop Energy Vampires
Do you have someone in your life draining your energy? For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example - she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.) Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light. In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires. The red flag statement that will help you identify an energy vampire How empaths attract narcissists Why you shouldn’t try to change an energy vampire How to deal with negative emotions without letting them bring you down Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Feb 2, 2021 • 27min
Ep. 036 How We Use Self-Hypnosis
Do you want to fast-track your personal transformation? One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It’s incredible what can happen when you reprogram your subconscious mind and remove the hidden mental blocks that have been keeping you stuck. In this episode of The Elevated Life®, we’re sharing “How We Use Self-Hypnosis to Fast-Track Transformation” If you’re ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you! Tune in to hear: How burnout at her salon led Brit to call on Chris as a coach Why healers and givers especially need to learn self-hypnosis Our favorite resources and tips for getting started with hypnosis How hypnosis puts the power in your hands so you’re not waiting for outside transformation Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 26, 2021 • 25min
Ep. 035 How to Love Yourself More
Are you ready to elevate your self-love to the next level? Self-love isn't just about hot Epsom salt baths and affirmations. Self-love requires you to get honest with your emotions and confront your darkness. As a salon owner and the founder of Shine School®, this is a topic that’s very important to me. Without confidence, it’s hard to go after your dreams. So many of us are waking up to the fact that we have a soul mission, and if we don’t have confidence in ourselves, then we might not ever step up to our greatness! In this episode of The Elevated Life®, we share 3 simple tips to take your self-love to the next level. If you're in need of a confidence boost, this episode is for you! In this episode you'll learn: Why it's important for parents to model self-love for their children. The powerful ways your posture can affect your confidence and self-love. Why it's especially necessary for healers to focus on self-love. Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 19, 2021 • 29min
Ep. 034 5 Ways to Keep Your Motivation Alive
Let’s face it: most of us are not born with an inner cheerleader. Without an inner voice reminding us to stay focused and motivated with our goals, it’s easy to get burnt out and sidetracked. The good news is that you have the power to cultivate a mindset that will keep you moving forward. In this episode of The Elevated Life®, we’re sharing “5 Ways to Keep Your Motivation Alive.” If you’re losing sight of all of the big goals you’ve set for yourself this year, you need this message! Tune in to hear: Why you need to “burn the bridge” How becoming aware of your weak spots early on will help you silence your inner mean girl The #cheatcodes for staying motivated Why you need to take daily action on your goals Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 12, 2021 • 14min
Ep. 033 3 Ways to Protect Your Energy
Do you suck at creating boundaries? Right now, empaths are tuning into all of the crazy energy going on in the world. It’s more important than ever to learn how to decipher: “Is this mine or someone else’s?” Chris and I love working with empaths because we see them as the healers of the world. If you aren’t sure what an empath is, it’s someone who takes on the energy of others around them, whether it’s positive or negative. This is a gift, but it can also be a burden for those that don’t learn how to protect their energy. In this episode of The Elevated Life®, we’re sharing 3 ways to protect your energy so that you can make the most of your empath superpowers without getting drained and broken down. Tune in to hear: The difference between being of service and people-pleasing Our favorite self-care practices for empaths Why self-care should start the moment you wake up How retreats can be a restorative boost for empaths Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Jan 5, 2021 • 28min
Ep. 032 5 Steps for Laser Focus
Do you struggle with procrastination? Procrastination is one of the biggest dream killers out there. So many of us know exactly what to do, but we just don’t do it. With so many distractions in our world, putting off our dreams can happen without us even realizing it. In this episode of The Elevated Life®, we’re sharing “5 Simple Steps for Laser Focus.” If you’ve been struggling to take action on your dreams, you need this strategy! Tune in to hear: Why “become wealthy” or “become fit” are not actually strong goals The #1 thing you should do before you get to work on your to-do list How ticking easy things off our to-do list gives us a false sense of accomplishment The productivity trick that helps us get the most out of every hour Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
Dec 29, 2020 • 14min
Ep. 031 3 Tips to Stop Imposter Syndrome
Do you ever feel like a fraud? Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?” When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company. In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome. Tune in to hear: The importance of separating yourself from your thoughts How to avoid letting imposter syndrome keep you from showing up as your authentic self How we overcame the awkwardness of showing up live on video Why it’s important to remember that your gifts and talents are so much bigger than just you Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social: BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
