The Elevated Life

Brittney + Chris Carmichael
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Jul 9, 2021 • 7min

Ep. 050 How to Leave the Past Behind

Are you ready to leave the past behind but don’t know how to do it? I know that this year has made everyone so excited for the feeling of things that are new, but it still feels like we are carrying the bullshit of last year. It’s time to create seperation and stop carrying over old mindsets and situations into this current moment. In this episode of The Elevated Life®, we’re sharing tips on how you can start focusing on the future, without getting caught up on the burden of the past. If you’re ready to step into the future fresh and clear of the past, then you’ll love this episode! Tune in to hear: The most common scenarios you may find yourself feeling stuck in the past  Why you are having the same problems, in every new relationship you encounter How to to make room for change and attract your desires Why you need to forgive you past to grow into your future Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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Jul 2, 2021 • 18min

Ep. 049 The Biggest Manifesting Mistake You’re Making

If you’re only trying to manifest a physical object, like a new house or a new car, you will wind up disappointed. The key is focusing on the feeling that you desire. When you choose feeling joy or pleasure over a physical object, you create a much more powerful shift that will ultimately result in manifesting more abundance than you even thought possible! We have to stop focusing on manifesting the wrong things. Let’s say that you manifested that car that you desired. After some time, that feeling of excitement will wear off and you will begin to feel defeated.  If you choose to focus on feelings like joy and satisfaction instead of physical objects, you will find that the physical things that you desire (or things you didn’t even know you desired) will automatically come to you. In this episode, we also talked about: Finding joy in dark times. Why you need to examine your thoughts, especially during times of stress. How tragedy and trauma can make us re-examine what’s important. How to stop manifesting things that you don’t want Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael  
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Jun 25, 2021 • 16min

Ep. 048 Difference Between Soulmate and Twin Flame

Ever wondered what's the difference between a soulmate and twin flame? Sometimes you connect with people and feel like you’ve known them forever, even though you've just met. That's usually a sign it's someone from your soul family. In this episode, we chat all about the what it feels like to recognize your soul family, why it's sometimes so hard to have that perfect relationship with someone you know is "your person", and what makes a twin flame different from a soulmate. If you've been wondering where the people who "get you" are, then this is for you. Tune in to hear: How to know whether someone is your soulmate What's the difference between a soulmate and a twin flame Why twin flame relationships are the most challenging How to manifest meeting your twin flame and soul family Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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Jun 18, 2021 • 20min

Ep. 047 6 Month Goal Review

Woah, where has 2021 gone?! We can’t believe that we’re halfway through already. However, what we do know is that now is the perfect time for a 6 month review. As we find ourselves slam bang in the middle of 2021, it’s the perfect time to check your goals. What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?  Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in stone. We love a review so join us as we discuss how we do our reviews and why we love goal setting. If you need a mid-year boost, we’ve got you! In this episode, we chat all about how to review your 6 month goals, find out what worked and what didn’t and how to set new goals for the next 6 months. Tune in to hear: How we review our goals and the steps we take to achieve them Why it’s ok if things haven’t gone to plan How you can switch up your goals to suit the current situation Why brain dumping is a great way to achieve your goals How to map out what you want to achieve and how to actually do it Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael  
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Jun 11, 2021 • 19min

Ep. 046 3 Signs of Self-Sabotage

We all know the self-sabotage deal. We talk ourselves out of things, make ourselves not feel worthy and even just spend way too long procrastinating before taking action. Meanwhile, all those golden opportunities in life just pass us by.  The worst sign of self-sabotage is perfectionism. It affects us all and before we know it, we’ve managed to make ourselves feel not worthy and become a low energy mess. Trust us, we’ve coached 100’s of people and time and time again, perfectionism comes up as the number 1 cause of self-sabotage.  In fact, we’ve got the evidence to prove it too as our Perfectionism Masterclass inside The Elevated Life Club is our most popular one to date. Our members have had tears, transformations and revelations after overcoming it. You can watch it for free here now.  In this episode, we chat all about self-sabotage and the 3 main signs to watch out for. If you’re looking to overcome self-sabotage, you need to listen to this episode. Tune in to hear: Why self-sabotage is so important to overcome How to spot the signs and stop self-sabotage in its tracks Why your self-talk needs to improve How procrastination can make us miss out on opportunities  How to overcome perfections - the worst sign of self-sabotage Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Watch the free Perfectionism Masterclass now: https://theelevatedlifeclub.com/masterclass Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael  
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Jun 4, 2021 • 10min

Ep. 045 How to Tell the Difference between Ego vs Intuition

It can be hard sometimes to tune into our intuition and to know whether what we’re hearing is BS or the truth. We haven’t all got an inbuilt lie detector that tells us whether what we’re hearing is the truth or not. However, we’ve got a clever little trick to show you how you can activate your internal lie detector radar.  Once you’ve locked this in, you can use this technique in any situation. You’ll be able to tune in and listen to your intuition. You could even use this technique in the grocery shop to see if you’re making the right choices for your body. In this episode, we chat all about activating your internal lie detector and how you can use this to tune into your intuition. Tune in to hear: Our inbuilt internal truth detector How to easily switch it on The benefits of using your intuition How to follow your intuition and cultivate it  How to see through BS and lies Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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May 28, 2021 • 37min

Ep. 044 Life Updates: Finding Balance in Chaos

We are back! Wow, there’s been some changes around here; some sad and some great. One of the main things that we’ve been dealing with since the end of Season 1 of the podcast is Brit’s dad passing. Processing and navigating that grief amidst trying to run 2 businesses and a goddess retreat; it’s been an enlightening time for us.  We learn all these tools, have coaching and study courses but when it comes to those difficult times, do you even remember everything that you’ve learned? There’s one thing for sure, having each other’s support has made this chaos slightly easier. Especially someone who is on the same journey as you. In this first episode of Season 2, we chat all about grief, the goddess retreat and how we found balance during the chaos. Tune in to hear: How we coped and processed with the loss of Brit’s dad The healing that took place at the goddess retreat How we found balance and kept ourselves grounded The powerful transformations of retreats What’s to come in Season 2 Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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Mar 30, 2021 • 14min

Ep. 043 3 Ways to Stop Overthinking

Overthinking is something that we all do here and there. Our minds are complex and although often hives of creativity and inspiration, they can also be very efficient at overthinking. When we overthink too much, it can cause us to feel fatigue and exhaustion, which isn’t easy to manage or particularly helpful! There are tools and techniques that you can do to help limit overthinking. By limiting and managing your overthinking, you can create new mindful habits that won’t be a burden to your productivity and wellbeing. Instead, it will create plenty of new space for buckets of inspiration and help you to lead with your heart, rather than your head.  In this episode of The Elevated Life, we’re sharing “3 Tips to Stop Overthinking.” If you’re struggling to quieten your mind or are an avid overthinker, these tips are going to help you stop overthinking so much. Tune in to hear: How you can manage overthinking  The physical effects of overthinking and how to avoid them Creating a new story that benefits you and your mind How to step away from your head space into your heart space Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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Mar 23, 2021 • 11min

Ep. 042 3 Tips to Avoid Burnout

Let’s face it, we are all prone to facing burnout at some point in our lives. Whether it’s work, business or in our personal lives, if there’s one thing for sure, burnout is real. It’s something that isn’t really spoken about in the entrepreneurial world. With so much focus and energy directed on ROI, getting the business in and personal development, everyone forgets about burnout. We have both experienced it and so we totally have your backs with some tips on how to stay away from the dreaded burnout! In this episode of The Elevated Life, we’re sharing “3 Tips to Avoid Burnout.” If you’re feeling like you’re drowning in work and pressures right now, this is for you! Tune in to hear: Why you need to take time out, even when you feel you can’t Find meaning in what you do How to reconnect with your ‘why’ again Why self-care is so important Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael
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Mar 9, 2021 • 24min

Ep. 041 3 Roadblocks to Avoid When Pursuing Your Passion

Are you living a life full of passion and purpose? We all want to be living intentional lives. Wouldn’t you love to wake up every morning excited to #carpediem?  Deep down in every person (yes, you too!) is a calling to be the best version of themselves. If you want inner peace and fulfillment, it’s absolutely essential that you find your passion and life purpose. Without those things, even your grandest achievements will feel empty. In this episode of The Elevated Life, we’re sharing 3 Roadblocks to Avoid When Pursuing Your Passion. If you want to discover what excites you and how to show up as the person you want to be, this episode is for you. Tune in to hear: How perfectionism keeps you stagnant Why you can’t wait for your passion to show up Brit’s journey of finding what she was passionate about in fitness Why you have to think about the people you’re serving Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael

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