Have you heard tons of trash-talking about the ego as you’ve been on your spiritual journey?

As we’re connecting with our higher self, it’s common to look down on the ego. But the truth is, in nature we see dualities everywhere: dark and light, masculine and feminine, the sun and the moon. When we can recognize that our ego is a part of us, we can start finding balance between our ego and our higher self.

In this episode of The Elevated Life®, we’re sharing our tips on How to Build a Healthy Ego and tap into the discernment and protection that it provides.

Tune in to hear:

How to transform your ego from inner mean girl to inner cheerleader
The ways our past experiences have programmed our brains
Simple visualizations practices you can use to build a better you
Why a healthy ego will help you become more playful and free

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Ep. 022 How to Build a Healthy Ego