Begin Again with Davina McCall
Begin Again
This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again.Instagram: @beginagainLinkedIn: linkedin.com/in/davina-mccall-82204a19b/
Episodes
Mentioned books
8 snips
Nov 27, 2025 • 1h 21min
Peter Crone: How to Free Your Mind and Finally Feel Enough
In this engaging conversation, Peter Crone, known as 'The Mind Architect,' shares insights on breaking free from limiting personal narratives. He discusses how childhood experiences shape our fears and need for control, especially in relationships. Peter reveals the importance of emotional safety for vulnerability and redefines self-love as integrating all parts of ourselves. He emphasizes that facing fears can unlock true freedom and advocates for finding purpose in life beyond past trauma. This dialogue is a powerful exploration of self-acceptance and authenticity.
Nov 20, 2025 • 1h
Laura Brown: Life After Getting Fired Is Better Than You Think!
Laura Brown, former editor-in-chief of InStyle and author, shares her transformative journey after being fired. She discusses the stigma women face around job loss and emphasizes the power of owning your narrative. With practical recovery steps, such as mental health care and networking, Laura encourages embracing setbacks as starting points for growth. Her reflections on confidence, the importance of self-worth, and launching initiatives that empower women reveal a refreshing perspective on resilience in the face of adversity.
Nov 13, 2025 • 48min
Your Ultimate Guide To Starting Over!
In this enlightening discussion, dating expert Paul C. Brunson shares insights on midlife relationships, emphasizing the importance of emotional connection and foreplay. Cindy Gallop advocates for sexual confidence by defining core values and encourages open dialogue about desires. Gail McNeill recounts her radical minimalism journey, illustrating how decluttering can lead to freedom and clarity. Andi Oliver candidly explores grief, revealing personal strategies for holding onto memories while navigating loss. Each voice offers a pathway to transformation and renewal.
Nov 6, 2025 • 1h 17min
Bobbi Brown: This is What Starting Over at 60 Really Looks Like
Join Bobbi Brown, the iconic makeup entrepreneur and bestselling author, as she shares her inspiring journey of reinvention after selling her brand. She discusses launching her clean beauty line, Jones Road, at 60 and the powerful lessons she's learned about aging and passion. Bobbi opens up about her family dynamics, her mother's mental health struggles, and how they shaped her resilience. With insights on navigating transitions and redefining success, she emphasizes the importance of staying true to oneself in today’s world.
Oct 30, 2025 • 1h 28min
Katherine Ryan on Feminism, Face Lifts & Controversial Parenting!
In a candid chat, comedian and writer Katherine Ryan, known for her sharp wit, dives into the complexities of feminism and aging. She reflects on her experiences at Hooters and how they shaped her identity. Katherine shares her eccentric parenting choices like co-sleeping and early potty training, along with stories of her parents' divorce and how it influenced her resilience. With humor, she discusses the stigma around cosmetic surgery, including gifting her mother a facelift, merging humor and honesty in every aspect of her life.
Oct 23, 2025 • 1h 10min
Dr Tara Swart: Losing My Husband and the Science Behind The Signs He Sends Me
Dr. Tara Swart, a psychiatrist, neuroscientist, and author of *The Signs*, shares her transformative journey after losing her husband, Robin. She discusses the signs of his presence—even in the depths of grief—and how this experience challenged her scientific beliefs. Tara explores the healing power of nature and daily rituals, and reveals her methods of manifestation. She also highlights the importance of trusting intuition, detailing incredible synchronicities and symbols that connect the living with the departed, showcasing love’s enduring nature.
Oct 16, 2025 • 1h 11min
Elizabeth Day: I Found Love After Divorce
In this engaging conversation, Elizabeth Day, bestselling author and host of How To Fail, shares her poignant journey through divorce and fertility struggles. She discusses the gut instinct that prompted her to leave a marriage that wasn’t right, and the emotional release of letting go of motherhood dreams after a revealing psychic reading. Elizabeth also reflects on the challenges of dating in her late 30s, her surprise at finding love with Justin, and how this journey has shaped her understanding of self-worth and resilience.
Oct 9, 2025 • 1h 16min
Everything You Need to Know About The Menopause!
Kate Muir, a journalist and dedicated menopause campaigner, shares her personal journey through menopause and advocates for women's health. She discusses the emotional and relational impacts of perimenopause, exploring how hormonal shifts often lead to life transformations. Kate emphasizes the importance of hormone replacement therapy (HRT) and its potential to reduce Alzheimer's risk. She also touches on dating at midlife, navigating grief, and the power of self-compassion in rebuilding one's life after significant change.
Oct 2, 2025 • 1h 22min
Penny Lancaster: The Menopause Nearly Broke Me, Why I Chose To Speak Out!
Penny Lancaster, a model and TV personality turned menopause campaigner, shares her harrowing journey through childhood trauma and the modeling industry. She reveals how a brutal assault at 12 and another at 17 impacted her life, leading her to become a voice for women's health. Discussing her experiences with perimenopause and the common misdiagnosis of depression, Penny emphasizes the importance of speaking out. She also explores her unexpected career shift to becoming a Special Constable at 50, showcasing her resilience and desire to protect others.
107 snips
Sep 25, 2025 • 1h 17min
Alain de Botton: How To Fall In Love Again
In this enlightening conversation, philosopher Alain de Botton explores the intricate dynamics of love and self-acceptance. He shares insights into how childhood experiences shape our adult relationships and the importance of recognizing emotional lopsidedness. Alain discusses escaping the victim mentality, reclaiming personal worth, and the power of vulnerability. He emphasizes the value of deep friendships and the path to resilience, encouraging listeners to embrace their quirks and redefine what it means to love and live well.
