The Self Love Fix

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Latest episodes

Nov 23, 2021 • 24min

133. Why You’re Successful & Ambitious and Struggle With Dating

In this episode of the Self Love Fix podcast, we’re talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn’t really lend itself to a successful love life. I’m dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests. In this episode we cover: Dating is Not Like Job Hunting Sharing Your Interests & Passion Being Open to Help & Support Once you begin looking at your love life differently and sharing your magnetism, you’ll find that it’s easier to forge those amazing connections that could open the door to true love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

Nov 18, 2021 • 32min

132. It’s Not That There Are No Good Men, It Might Be That You Don’t Believe You Can Have One

In this episode of the Self Love Fix podcast, we’re talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it’s time to examine if those ideas are helping or hindering our ability to find the love we’re after. In this episode we cover: Our Dating Values The Power of Our Subconscious Honesty as Our Liberation Once you shift your energy around how you speak to yourself regarding relationships and love, you’ll find that it’s much easier to find what you’re looking for romantically. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

Nov 11, 2021 • 31min

131. How to Own Your Magnetism Using Astrology

In this episode of the Self Love Fix podcast, we’re continuing our astrology series and diving into rising signs. Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful. In this episode we cover: What’s A Rising Sign? Rising Signs and Appearance Magnetism Rising Signs and Personality Magnetism Rising Signs and Leadership Magnetism Rising Signs and the Path to Your Purpose No matter which rising sign represents you, there’s something for you to learn about yourself and your natural tendencies in this episode! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Sign up to the Owning Your Magnetism Masterclass by 11/12/21 11:59 PM PST to get your bonus mini-course, Re-mothering Using Astrology: https://beatricekamau.com/oym

Nov 4, 2021 • 26min

130. How Knowing Your Astrology Deepens Your Self-Love

In this episode of the Self Love Fix podcast, we’re discussing astrology and how it can deepen the love and compassion we have for ourselves. Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves. In this episode we cover: Embracing Astrology Moon Signs Sun Signs Rising Signs These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this world. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: To sign up for the masterclass at 50% off by November 5, 2021 11:59 pm PST use code "IAMMAGNETIC" at checkout at https://beatricekamau.com/oym Astrology app: CHANI app: https://chaninicholas.com/chani-app/ Best Astrology Book for Beginners-Intermediate: Astrology for Life by Nina Khan: https://amzn.to/2YZg9OO Best Astrology Book for those who want to learn how to read birth charts: Llewellyn's Complete Book of Astrology: https://amzn.to/3BTQTI8 Website where you can find your birth-chart: https://cafeastrology.com/

Oct 28, 2021 • 51min

129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episode, I cover: What is emotion decoding? Where did emotion decoding come from? How do emotions get trapped? Your heart wall How does emotion decoding work? Using emotion decoding for trauma Processing released emotions If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials Work with Cynthia: http://ie-advocate.refr.cc/beatrice (Click here to book an emotion decoding session with Cynthia) (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

Oct 21, 2021 • 26min

128. Validating Narcissistic Abuse

On this episode of the Self Love Fix podcast, I’m discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it’s very important to do so in order to begin your healing process. I’m here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you’ve endured. In this episode, I cover: A Misunderstood Trauma Developing a Support System Reshuffling the Deck You Were Dealt I hope that this episode helps you to connect with why it’s so important to go through the process of validating your feelings surrounding narcissistic abuse. To hear all the ways to work through this, listen to the entire episode on your favorite streaming platform. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Self-Trust After Narcissistic Abuse: https://www.beatricekamau.com/selftrust

Oct 14, 2021 • 55min

127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher

In this episode, I’m chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we’ll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently Being Your Authentic Self Shifting Your Mindset to “How Can I?” The Benefits of Working with a Coach or Mentor Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get “unstuck” when you are unhappy with where you are. Simple shifts in mindset and support from a mentor can completely change your perspective and give you the chance to improve your life in ways you didn’t even know were possible. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Grab Your FREE Self-Trust for the Inner Child Meditation: https://beatricekamau.com/freemeditation CONNECT WITH RACHAEL: Instagram: https://instagram.com/iamrachaelfisher Website: http://www.rachaelfishercoaching.com/links Podcast: The Embodied Leadership Podcast

Oct 7, 2021 • 1h 1min

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