
The Self Love Fix
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.
Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.
Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”
This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them.
From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.
That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com
I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com
Latest episodes

Feb 10, 2022 • 26min
143. What to Do When They Ghost You or Lose Interest in You
Getting ghosted by a man is all too common in today’s world. And I’m going to be honest: when this happens, it hurts. But it doesn’t have to cause an emotional spiral! Because I’ve been there before and I understand the range of emotions you’re feeling, I’m using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we’re ghosted and to really attach meaning to why it happened. To make it mean something about us. But that’s not the way to look at the situation, and that certainly won’t help you learn anything! Here are the specifics that I cover on this episode: What to Do When They’re Not Interested Examining Your Motivation and Receptiveness Being Ghosted Doesn’t Mean Anything About You Tips On Communication in Dating Use this episode to aid you in navigating the emotions that come along with getting ghosted. I hope it gives you a whole new outlook on this unfortunate part of dating. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Ready to dive into a series of powerful video workshops + trainings designed to help you go from situationships and emotional unavailability to attracting the type of commitment-ready man you desire to be in a relationship with? Use code VDAY2022 to save 50% off my Dating with Certainty The Bundle from Feb 10-Feb14 2022! http://beatricekamau.com/datingwithcertainty

Feb 3, 2022 • 45min
142. 8 Powerful Lessons on Friendship, Business, Money, + Love
2021 has come and gone, and as we work our way through the beginning of 2022, I’m taking some time to reflect on the lessons life has brought my way. This episode is all about things I’ve learned regarding friendship, business, money, and love. It’s really important to take time to reflect and look back at where you are now versus where you once were. As humans, we’re always evolving, and it’s actually really fun to look back on what we know now about ourselves that we haven’t always had a grip on. For each of the following topics, I share two lessons I’ve learned: Lessons in Friendship Lessons in Business Lessons on Money Lessons on Love It’s my hope that this episode will inspire you to examine the lessons you’ve learned recently and how they apply to your life today. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

Jan 27, 2022 • 33min
141. How to Attract Emotionally Available Men
Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. Here are the specifics that I cover on this episode: What Is Emotional Availability? Don’t Be Afraid to be Vulnerable A Personal Example of Emotional Availability This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There’s no time like the present! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

Jan 20, 2022 • 31min
140. Trust and Releasing Control in Dating & Relationships
Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you’re dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don’t want to things you do, and you’ll naturally attract what you desire and begin building a healthy level of trust. Here’s what I talk about in this episode: How You Can Trust That Someone Is Genuine Trust After Heartbreak Releasing Control This may be a topic you haven’t spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

Jan 13, 2022 • 38min
139. What No One Tells You About Having High Standards
It’s time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we’re looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you’re stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you’ve set with a sense of practicality so that you can maximize your effectiveness with your dating efforts. I dive deeper into this topic by discussing the following: Clarifying Your Standards Approaching Your Desires with Practicality Aligning Yourself to Your Desires It may feel triggering to listen to this episode, but it’s SO important for you to really zero in on what’s important and what’s not as you approach your love life. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty

Jan 6, 2022 • 36min
138. You Get to Want What You Want in Dating & They Do Too
In this episode of the Self Love Fix podcast, I’m talking about something that could be triggering for some. The episode revolves around the idea that we’re allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I’m here to tell you that those preferences say nothing about you, and they shouldn’t be taken as such. The topics I cover are: Why People’s Desires Aren’t About You How to Stop Attaching Yourself to People’s Preferences Respecting Your Partner’s Desires Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty

Dec 30, 2021 • 42min
137. How to Become Magnetic in Dating in 2022
This week, I’m sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that’s because the more magnetic you are, the more you’ll naturally attract what you desire. Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life. The topics I cover on this episode are: Understanding Your Energy Passion and Your Magnetism Attracting What You Desire Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

Dec 16, 2021 • 48min
136. Chasing + Pre-mature Commitment With Men
In this episode of the Self Love Fix podcast, I’m talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren’t meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I’m getting real & honest about how you can eradicate these bad habits from your dating world in this episode. Some specific topics I cover are: Why Do We Chase the Wrong People? Premature Commitment Explained Figuring Out What You Desire What You Believe is What You Get Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there’s room for improvement in your dating practices. From there, you can start to enjoy it all that much more! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

Dec 9, 2021 • 39min
135. Why I Don’t Believe Settling is a Real Thing
In this episode of the Self Love Fix podcast, I’m sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others. Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it’s one you won’t want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attachment Styles What Do You Actually Want? Shifting to an Abundance Mindset Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339

Dec 2, 2021 • 36min
134. 5 Tips to Improve Your Dating Life
In this episode of the Self Love Fix podcast, I’m sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn’t have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover are: Letting Go of the Dating Agenda Having as Much Fun as Possible Being Loyal to Your Desires Dropping Into Your Female Magnetism Being Yourself Following these tips can transform your dating life and really reinvigorate you in your process of finding love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos
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