The Self Love Fix 129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson
On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma.
Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing.
On this episode, I cover:
- What is emotion decoding?
- Where did emotion decoding come from?
- How do emotions get trapped?
- Your heart wall
- How does emotion decoding work?
- Using emotion decoding for trauma
- Processing released emotions
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CONNECT WITH BEATRICE:
Instagram: http://www.instagram.com/theselflovefix
Website: http://www.beatricekamau.com
CONNECT WITH CYNTHIA:
Instagram: https://instagram.com/intuitive_essentials
Work with Cynthia: http://ie-advocate.refr.cc/beatrice (Click here to book an emotion decoding session with Cynthia)
(Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)