OPENHOUSE with Louise Rumball and leading therapists cover image

OPENHOUSE with Louise Rumball and leading therapists

Latest episodes

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May 28, 2024 • 52min

158 - DATING - Peter Pan Syndrome - why won't they grow up & take the lead? ft. Stephanie Therapy

The perpetual bachelor. We’ve all known one. Probably all dated one too. Probably been heart broken by one as well. You know what we’re talking about: the hyper-charismatic, sells you a dream, gets you excited for the future then never pulls through kinda guy or gal. Maybe everything is perfect at the beginning but as time goes on you see they don’t turn up to plans on time, they don’t lead and they end up being well… just disappointing. Constantly scrolling on their phone, not making plans, always on the sofa, always drunk or always hungover. Today, join Louise and Stephanie Therapy as they jump into uncovering all things Peter Pan Syndrome and how some men might grow up, but might never really want to accept responsibility for their life. The pair jump into? The concept of commitment  The deep seated fears and insecurities that often drive men away from being ‘the one’ for you How societal expectations and gender norms further contribute to the reluctance of some men to embrace long-term relationships The concept of Peter Pan Syndrome How to work out if you are being his ‘Wendy’? And how to work out if it’s the avoidant attachment style or Peter Pan Syndrome. Louise and Stephanie Therapy share actionable tips and strategies for understanding and navigating relationships with commitment-phobic men and also help you understand why YOU might be interested and engaging in these types of relationships.-----Ready to learn how to level up your life via your nervous system and subconscious mind in just 9 weeks? ⭐Join the There She Glows Waitlist⭐: https://www.thisisopenhouse.com/how-to-rewire-your-subconscious-mind Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcastConnect with Stephanie Therapy on TikTok: @stephanietherapy-----Music Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 21, 2024 • 57min

157 - DATING - Sometimes a man ban actually *is* the answer, Bumble

Celibacy gets a bad rap, are we right? This week, Louise jumps into the Bumble controversy to reverse ANY sort of shame you might be feeling about your own dating and celibacy decisions after that tone deaf ad. Because, you know what, sometimes a man ban is actually the PERFECT answer. And us women? We’ve had enough of being told what to do for as long as we can remember. And if you don’t wanna date, hook up, sleep with anyone? You do you honey boo! Don’t let a billboard shame you. After a hot take intro where you get Louise all to yourself, Louise revives a past episode with Jordan Jeppe, shadow work guide and celibacy expert. Join Louise & Jordan for a real-talk girl episode as they: Share their personal journeys with celibacy- one intentional, the other with a side of naughtiness.  Debunk common misconceptions about celibacy (yes, you can still date!). Explore how our shadow influences dating patterns. Discuss the game-changing impact of setting boundaries and intentions in the dating stage. Give us all the juicy details on navigating celibacy even while dating. Unpack the concept of a 'sexual pause'.  The pair’s raw, honest conversation will demystify the assumptions around celibacy and help you see it as a path to self-discovery, empowerment, and the best sex of your life!-----Ready to learn how to level up your life via your nervous system and subconscious mind in just 9 weeks? ⭐Join the There She Glows Waitlist⭐: https://www.thisisopenhouse.com/how-to-rewire-your-subconscious-mind Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcastConnect with Jordan on TikTok: @jordanjeppeVibe With Me by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 14, 2024 • 45min

156 - The Bieber Baby Announcement: The Psychology of Why You Care ft. Louise Rumball

Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended!From dreaming of running into your favorite star on the street to feeling personally offended when they're criticized, the allure of celebrity culture can be downright intoxicating. But why do we feel this intense connection to people we've never even met? And how does it affect us on a deeper level? AND HOW CAN WE REALLY BE UPSET WHEN SOMEONE WE HAVE NEVER MET ANNOUNCES THEY ARE HAVING A BABY WITH A WOMAN WHO IS NOT YOU? In today’s episode, Louise sits down to investigate the psychological and emotional aspects of celebrity worship and parasocial relationships.In this episode, Louise dives into: The slightly odd but hilarious reactions she and her friends had to the Beiber pregnancy announcement. The psychology behind celebrity worship and the three levels of parasocial relationships. Why the Selena v. Hailey/ Damon v. Stefan debates get us in a chokehold. Why criticism of our favorite fandoms and idols evokes visceral reactions (looking at you, Swifties). The delulu belief that we can "fix" or help celebrities like Justin Bieber. Maladaptive daydreaming and escapism associated with celebrity fascination. Themes of the sheer relentlessness of life, self-worth, and attachment styles. And more!-----Ready to learn how to level up your life via your nervous system and subconscious mind in just 9 weeks? ⭐Join the There She Glows Waitlist⭐: https://www.thisisopenhouse.com/how-to-rewire-your-subconscious-mind Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcastVibe With Me by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 7, 2024 • 28min

155 - Long Distance Relation-Tips ft. Louise Rumball

Relationship expert Louise Rumball shares tips on managing long-distance relationships, emphasizing communication, trust, and thoughtful gestures. She dives into her own experience, the importance of maintaining trust, and ways to spice up virtual interactions. This episode is a survival guide for anyone in or considering a long-distance relationship.
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Apr 28, 2024 • 47min

154 - Why a situationship f**ks you up more than a relationship ft. Louise Rumball

Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in a highly requested solo episode, Louise dives deep into the REAL WHY behind how and why these situationships can f**k you up. Louise gets into the juicy details of: How situationships can be tied to early life experiences, brain structure, nervous system, and neurotransmitter function (yes really). The rollercoaster of emotions that come with a situationship  How the concepts of hope & silence can drive our inner child crazy (and how inconsistency of the highs and lows can exacerbate this cycle) The biochemistry of obsession The concept of fantasy bonding & maladaptive daydreaming (and how it is actually a coping mechanism) How imbalanced neurotransmitters can leave you craving situationships And more.Louise has been there. You’re not alone. You’re not going crazy and when you listen to this episode you will understand WHAT is going on a biochemical level and HOW this person has such a grip over you. Welcome to clarity, peace and healing!-----WANT TO GO DEEPER?🎧How to Heal Heartbreak Podcast Pathway🎧: https://open.spotify.com/playlist/0sJjU8tmZ2F7cp9znyZtz9⭐Join the There She Glows Waitlist⭐: https://www.thisisopenhouse.com/how-to-rewire-your-subconscious-mind Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcast⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 23, 2024 • 51min

153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.
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Apr 16, 2024 • 34min

152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy

Sarah Murphy, an expert on shifting out of 'freeze mode' and helping transition the body out of a frozen state, discusses practical tips to heal the nervous system. Topics include the importance of a 'felt sense of safety', somatic experiencing, and methods like morning sunlight, intermittent fasting, and psychedelics. They also explore energization techniques and the concept of 'bringing your life force back into your body'.
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Apr 1, 2024 • 58min

151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain

Neuroscientist Em On The Brain and Louise delve into subconscious mind hacks for healing, brainwave states, dopamine's role in creating a new future, and practical strategies like meditation and visualization for brain rewiring.
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Mar 30, 2024 • 44min

150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

Welcome to meet your sacred slut, she’s been WAITING for you. Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied? Hate the question ‘what’s your body count’? And don’t know how to handle the answer.Harboring any type of shame, regret, or guilt?In this sensitive and vulnerable episode, join Christina Zayas as she courageously opens up about her journey of overcoming childhood sexual trauma and transitioning through adult sex working and escorting to reclaim her love, truth and every part of herself and her sacred sensuality that she once denied.Together, Louise & Christina explore: How society teaches us to suppress our truth, sexuality, and shadows, leading to a cycle of avoidance and denial. How denying ourselves mirrors the partners we attract, leading to recurring patterns in our lives. The transformative power of shadow work (and sobriety) in confronting and integrating our darkest aspects, paving the way for stepping into the light. Rediscovering autonomy over one's sexuality and rights to pleasure; As well as taking charge of self-care, self-love, and self-worship and how a sacred pleasure practice plays a huge part in this. Christina candidly shares her own personal experience of reclaiming power, control and compassionate agency in her sexuality and offers actionable steps to initiate a practice of self-care and self-love and even self-worship. This episode invites you to look back at your past with love and gratitude, rather than with shame, regret or anger. Trigger Warning: this episode discusses sexual abuse and substance abuse. Listener discretion is advised. -----Connect with Cultesh on Instagram: https://www.instagram.com/cultesh/Join the Sacred Slut Temple: https://www.cultesh.com/sacred-slut-temple - an intimate self-paced online course designed to guide you on a journey of empowerment. Within these sacred digital walls, you will be supported and encouraged to awaken the divinely radiant, erotic empress who is authentically you.Connect with Christina Zayas personally on Instagram: @christinazayasConnect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE: @theopenhousepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mar 26, 2024 • 52min

149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball

⭐ EARLY ACCESS FOR ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION ⭐ Redeem early access with code PODCASTGLOW UP: HERE ⭐ More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course  Join me in this life update episode as I share everything about my time in London, what’s going on in my life, my recent death/rebirth moment, how I’ve got SO much clarity after a few ‘ouchy’ moments and also the announcement of the new course I have been working on for what feels like FOREVER now. I also chat what I’m packing for Tulum, the items I’m obsessing over at the moment and how it’s not okay to accept sub-par behavior from friends.-----Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/Connect with Louise on Instagram: @iamlouiserumballFollow Louise (The Therapy Girl) on TikTok: @thetherapygirl__Connect with OPENHOUSE on Instagram: @theopenhousepodcastConnect with [Guest Name] on Instagram: (@guestinstagram link) ⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices

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