Healing Honeys (formerly OPENHOUSE with Louise Rumball) cover image

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Latest episodes

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Jun 3, 2024 • 45min

159 - DATING - “You Always Meet Them Twice” (The Invisible String Theory)

This TikTok trend is blowing UP. Have you heard about it? The concept that ‘you always meet them twice?’ It’s not wildly different to the ‘invisible string theory’. This week, jump into a solo episode with Louise where she shares her personal stories of serendipitous second time encounters and how everything in life is either a lesson or a blessing. From romantic relationships to chance meetings with friends, Louise jams on the importance of exploring how these seemingly coincidental moments are often orchestrated by a higher power to guide us towards growth and self-discovery.She also jumps into: How she met her current partner and her ex How both were connected to the ‘you always meet them twice’ theory The concept of divine timing How everything in life is always a lesson or a blessing How every relationship is going to teach you something  And one day, how things will make total sense about why those things happened at the time they did Cute meet stories? Message me on IG, I wanna hear them and share them (anonymously) with the community!------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 28, 2024 • 55min

158 - DATING - Peter Pan Syndrome - why won't they grow up & take the lead? ft. Stephanie Therapy

The perpetual bachelor. We’ve all known one. Probably all dated one too. Probably been heart broken by one as well. You know what we’re talking about: the hyper-charismatic, sells you a dream, gets you excited for the future then never pulls through kinda guy or gal. Maybe everything is perfect at the beginning but as time goes on you see they don’t turn up to plans on time, they don’t lead and they end up being well… just disappointing. Constantly scrolling on their phone, not making plans, always on the sofa, always drunk or always hungover.Today, join Louise and Stephanie Therapy as they jump into uncovering all things Peter Pan Syndrome and how some men might grow up, but might never really want to accept responsibility for their life. The pair jump into? The concept of commitment  The deep seated fears and insecurities that often drive men away from being ‘the one’ for you How societal expectations and gender norms further contribute to the reluctance of some men to embrace long-term relationships The concept of Peter Pan Syndrome How to work out if you are being his ‘Wendy’? And how to work out if it’s the avoidant attachment style or Peter Pan Syndrome. Louise and Stephanie Therapy share actionable tips and strategies for understanding and navigating relationships with commitment-phobic men and also help you understand why YOU might be interested and engaging in these types of relationships.------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 21, 2024 • 60min

157 - DATING - Sometimes a man ban actually *is* the answer, Bumble

Celibacy gets a bad rap, are we right? This week, Louise jumps into the Bumble controversy to reverse ANY sort of shame you might be feeling about your own dating and celibacy decisions after that tone deaf ad. Because, you know what, sometimes a man ban is actually the PERFECT answer. And us women? We’ve had enough of being told what to do for as long as we can remember. And if you don’t wanna date, hook up, sleep with anyone? You do you honey boo! Don’t let a billboard shame you.After a hot take intro where you get Louise all to yourself, Louise revives a past episode with Jordan Jeppe, shadow work guide and celibacy expert. Join Louise & Jordan for a real-talk girl episode as they: Share their personal journeys with celibacy- one intentional, the other with a side of naughtiness.  Debunk common misconceptions about celibacy (yes, you can still date!). Explore how our shadow influences dating patterns. Discuss the game-changing impact of setting boundaries and intentions in the dating stage. Give us all the juicy details on navigating celibacy even while dating. Unpack the concept of a 'sexual pause'.  The pair’s raw, honest conversation will demystify the assumptions around celibacy and help you see it as a path to self-discovery, empowerment, and the best sex of your life!------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 14, 2024 • 48min

156 - The Bieber Baby Announcement: The Psychology of Why You Care ft. Louise Rumball

Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended!From dreaming of running into your favorite star on the street to feeling personally offended when they're criticized, the allure of celebrity culture can be downright intoxicating. But why do we feel this intense connection to people we've never even met? And how does it affect us on a deeper level? AND HOW CAN WE REALLY BE UPSET WHEN SOMEONE WE HAVE NEVER MET ANNOUNCES THEY ARE HAVING A BABY WITH A WOMAN WHO IS NOT YOU? In today’s episode, Louise sits down to investigate the psychological and emotional aspects of celebrity worship and parasocial relationships.In this episode, Louise dives into: The slightly odd but hilarious reactions she and her friends had to the Beiber pregnancy announcement. The psychology behind celebrity worship and the three levels of parasocial relationships. Why the Selena v. Hailey/ Damon v. Stefan debates get us in a chokehold. Why criticism of our favorite fandoms and idols evokes visceral reactions (looking at you, Swifties). The delulu belief that we can "fix" or help celebrities like Justin Bieber. Maladaptive daydreaming and escapism associated with celebrity fascination. Themes of the sheer relentlessness of life, self-worth, and attachment styles. And more!------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 7, 2024 • 31min

155 - Long Distance Relationship Tips

Relationship expert Louise Rumball shares tips on managing long-distance relationships, emphasizing communication, trust, and thoughtful gestures. She dives into her own experience, the importance of maintaining trust, and ways to spice up virtual interactions. This episode is a survival guide for anyone in or considering a long-distance relationship.
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Apr 28, 2024 • 50min

154 - Why a situationship f**ks you up more than a relationship ft. Louise Rumball

Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in a highly requested solo episode, Louise dives deep into the REAL WHY behind how and why these situationships can f**k you up. Louise gets into the juicy details of: How situationships can be tied to early life experiences, brain structure, nervous system, and neurotransmitter function (yes really). The rollercoaster of emotions that come with a situationship  How the concepts of hope & silence can drive our inner child crazy (and how inconsistency of the highs and lows can exacerbate this cycle) The biochemistry of obsession The concept of fantasy bonding & maladaptive daydreaming (and how it is actually a coping mechanism) How imbalanced neurotransmitters can leave you craving situationships And more.Louise has been there. You’re not alone. You’re not going crazy and when you listen to this episode you will understand WHAT is going on a biochemical level and HOW this person has such a grip over you. Welcome to clarity, peace and healing!------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 23, 2024 • 54min

153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey

Psychotherapist Tasha Bailey and Louise delve into inner child healing, childhood shaping adulthood, age regressions, inner critic, boundaries, and the importance of play for healing. They discuss societal influences on self-worth, hustle culture, reconnecting with hobbies, addressing past traumas, and reparenting for inner child healing.
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Apr 16, 2024 • 37min

152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy

Sarah Murphy, an expert on shifting out of 'freeze mode' and helping transition the body out of a frozen state, discusses practical tips to heal the nervous system. Topics include the importance of a 'felt sense of safety', somatic experiencing, and methods like morning sunlight, intermittent fasting, and psychedelics. They also explore energization techniques and the concept of 'bringing your life force back into your body'.
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27 snips
Apr 1, 2024 • 1h 1min

151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain

Neuroscientist Em On The Brain and Louise delve into subconscious mind hacks for healing, brainwave states, dopamine's role in creating a new future, and practical strategies like meditation and visualization for brain rewiring.
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Mar 30, 2024 • 47min

150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

Welcome to meet your sacred slut, she’s been WAITING for you. Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied?Hate the question ‘what’s your body count’? And don’t know how to handle the answer.Harboring any type of shame, regret, or guilt?In this sensitive and vulnerable episode, join Christina Zayas as she courageously opens up about her journey of overcoming childhood sexual trauma and transitioning through adult sex working and escorting to reclaim her love, truth and every part of herself and her sacred sensuality that she once denied.Together, Louise & Christina explore: How society teaches us to suppress our truth, sexuality, and shadows, leading to a cycle of avoidance and denial. How denying ourselves mirrors the partners we attract, leading to recurring patterns in our lives. The transformative power of shadow work (and sobriety) in confronting and integrating our darkest aspects, paving the way for stepping into the light. Rediscovering autonomy over one's sexuality and rights to pleasure; As well as taking charge of self-care, self-love, and self-worship and how a sacred pleasure practice plays a huge part in this. Christina candidly shares her own personal experience of reclaiming power, control and compassionate agency in her sexuality and offers actionable steps to initiate a practice of self-care and self-love and even self-worship. This episode invites you to look back at your past with love and gratitude, rather than with shame, regret or anger. Trigger Warning: this episode discusses sexual abuse and substance abuse. Listener discretion is advised.------HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE🤍 Stream Healing Honeys on Spotify🤍 Stream Healing Honeys on Apple Podcasts🤍 Stream Healing Honeys on YouTube🤍 Join Ad free listeningCONNECT WITH LOUISE💌 Connect with Louise on Instagram & TikTok💌 Connect with Healing Honeys on Instagram💌 Submit a question to the Healing Honeys Hotline💌 TRASH TALKS: Submit Your Awful Dating StoriesHEAL WITH LOUISE✨ 7 Day Somatic Healing Trial: Daily Devotion✨ Therapy + Healing PDFs: Therapy Shop✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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