

The Dylan Gemelli Podcast
Dylan Gemelli
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...
Episodes
Mentioned books

Aug 12, 2025 • 1h 1min
Episode #43 Featuring ”The Mind Architect” Peter Crone! The journey to self acceptance, ACCOUNTABILITY, Embracing Vulnerability, Achieving personal g...
Episode #43 Featuring "The Mind Architect" Peter Crone! Peter Crone is highly regarded for helping people break free from mental limitations and discovering true freedom in their health, relationships, and performance. In this epic discussion, Peter's teaching and discussion helps everyone to look within themselves, providing insight into how we go about making changes in our lives to better ourselves and overcome all of the mental roadblocks we encounter. Start your journey to self acceptance and Learn about the importance of embracing vulnerability, how to achieve personal growth, the lost art of ACCOUNTABILITY, the pressures of perfectionism, a look inside the minds of professional athletes and so much more! Peter and Dylan have an amazing ebb and flow throughout this conversation and the calm that Peter provides will leave you in a state of tranquility and feeling of hope for positive improvements within yourself! DO NOT MISS THIS EPISODE!!
Check out Peter's homepage and get info for his Mastermind course and Coaching:
https://www.petercrone.com/
Follow Peter on instagram:
https://www.instagram.com/petercrone/
Today's episode is sponsored by TIMELINE!
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
_______________________________________________________________________________
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to save
https://puori.com/pages/Dylan
Get the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Aug 7, 2025 • 1h 7min
Episode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other hear...
Dr. Elizabeth Yurth, a physician at Boulder Longevity Institute, dives deep into health optimization. She debunks misconceptions about NAD supplementation and discusses its implications for aging. The conversation covers SGLT2 inhibitors and their benefits for heart health and diabetes. Dr. Yurth explains the crucial balance between AMPK and mTOR pathways for longevity. She also critiques amino acid supplements, advocating for whole proteins. With insights on heart scans, she emphasizes the importance of accurate imaging for cardiovascular health.

Aug 3, 2025 • 1h 3min
Episode #41 Dylan Gemelli opens up on The Highly Acclaimed ”Longevity Podcast” with Nathalie Niddam! The dark side of bodybuilding, eating disorders...
I recently appeared on the HIGHLY acclaimed "Longevity Podcast" with Nathalie Niddam in an episode where I open up into MANY controversial and DEEP topics! See Nathalie's description below...
In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization.
Free “Top 5 Peptides” Download from Nat: https://natniddam.com/Top5
What we discuss:
Trigger warning: Eating disorders ... 00:03:52
Early body image struggles ... 00:08:11
Eating disorders and sports ... 00:11:11
Addiction and life rebuild ... 00:16:40
Steroids, SARMs, and peptides ... 00:18:08
Public criticism and dysmorphia ... 00:19:04
Biohacking and diet overhaul ... 00:20:42
Heart risk and labs ... 00:27:23
Individualized diet lessons ... 00:39:44
Evolving coaching philosophy ... 00:41:50
Urolithin A & methylene blue ... 00:46:28
Podcast vision and legacy ... 00:52:32
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Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
Visit Dylan's homepage here:
https://dylangemelli.com
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan

Jul 28, 2025 • 1h 7min
Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! The impact of Animal Protein, Grass Fed Vs. Grain Fed, The TRUTH abo...
Episode #40 Featuring Robby Sansom, CEO and Co Founder of Force of Nature Meats! This interview takes a deep dive into how proper care and production of meats should be done!! Get an inside look into one of the most well known and popular brands of Grass Feed Beef, Force of Nature goes about business!! CEO Robby Sansom discusses the impact of Animal Protein, the differences between grass fed and grain fed, the TRUTH about chicken production, Navigating through different food claims, an understanding of many different types of exotic meats, why ancestral blends are so healthy and what exactly they are, overcoming the many challenges in the food industry and so much more!! Dylan has made discussing animal protein and their importance a top priority and he went out to get the very best to bring this discussion to everyone!! DO NOT MISS THIS EPISODE!
CHECK OUT Force of Nature Meats Homepage:
https://forceofnature.com/?srsltid=AfmBOoo6-xuHRab8pRWMTJDmtd86GRJr_2du024G7z54DjU9XbSWEThW
Follow Force of Nature on Instagram:
https://www.instagram.com/forceofnaturemeats/
Buy Force of Nature at Whole Foods:
https://www.wholefoodsmarket.com/products/brands/force-of-nature-meats
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Jul 23, 2025 • 1h 11min
Episode #39 Featuring The Spiritual Psychologist Samuel B. Lee M.D.!! Eternal Life Wisdom and Healing Techniques, Mental Health Vs. Stress, The chemi...
Episode #39 featuring The Spiritual Psychologist Samuel B. Lee M.D.!! An interview of enlightenment on spiritual wisdom! Dr. Lee has a one of a kind skill set and way of conveying a message that DEEPLY resonates and captivates an audience. Dylan and Samuel have an amazing flow and energy that will keep you enthralled the entire episode and wanting to hear more! Listen in for a deep dive into eternal life wisdom and healing techniques, the science of Jesus and spiritual awakening, debunking the chemical imbalance theory, mental health vs. stress, natural remedies and the power of nature, self love and personal freedom and SO MUCH MORE!!! DO NOT MISS THIS AMAZING EPISODE!!
Check out Samuel B. Lee's homepage:
https://samuelbleemd.com/
Follow Samuel B. Lee on instagram:
https://www.instagram.com/samuelbleemd/?hl=en
Listen to the Spiritual Psychologist Podcast:
https://podcasts.apple.com/us/podcast/the-spiritual-psychiatrist-podcast/id1726223568
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Pandora
https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Jul 18, 2025 • 59min
Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode! DEFINING MENOPAUSE, what to expect, symptoms, the role and importance o...
Episode #38 featuring Menopause EXPERT Zora Benhamou! The Menopause Episode!! Anything and everything you could ever want to know and learn about MENOPAUSE. Zora's DEFINES Menopause in a clear and easy yet scientific way, breaking down the role and importance of hormones, signs and symptoms to look for, the role of testosterone in women and knowing when there is a need of hormone replacement therapy, blood markers of importance such as progesterone, estradiol, thyroid, overcoming side effects and SO MUCH MORE. Zora Benhamou hosts the extremely popular "Hack My Age" podcast and is well known and respected as a Menopause EXPERT! DO NOT MISS THIS ONE!!
Check out Zora's homepage here:
https://hackmyage.com/about/
Follow Zora on instagram:
https://www.instagram.com/hackmyage/
Listen to the Hack My Age Podcast:
https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Pandora
https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Jul 12, 2025 • 57min
Episode #37 Featuring Dr. Stephen Cabral! A journey into integrative health, the DESRESS Protocol, importance of micronutrients, how to analyze lab r...
Episode #37 featuring Dr. Stephen Cabral!! Take a journey into integrative health! Learn about the DESTRESS Protocol (Diet, Exercise, Stress, Toxins, Rest, Emotions, Supplement, Success Mindset), The importance of micronutrients, how to analyze lab results, cortisol to metabolism relation, calcium relation to heart health, low carb diet vs mediterranean, an explanation on mercury and fish consumption, the importance of gut health, foundational foods for optimal health and SO MUCH MORE!! Dr. Cabral is a WEALTH OF KNOWLEDGE and provides NON STOP insight and knowledge throughout this entire interview! DO NOT MISS THIS ONE!!
Check out Dr. Cabral's homepage
https://stephencabral.com/
Follow Dr. Cabral on instagram
https://www.instagram.com/stephencabral/?hl=en
Follow Dr. Cabral on youtube
https://www.youtube.com/stephencabral
Get your FREE Minerals and Metals Lab Tests here
StephenCabral.com/minerals
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Pandora
https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Jul 7, 2025 • 55min
Episode #36 Featuring Dr. Steven Gundry Part 2! Let’s Talk Lectins! Exposing Glyphosate, Breaking down Probiotics, Prebiotics and Postbiotics, a Raw...
Episode #36 featuring Dr. Steven Gundry Part 2!! Let's talk lectins! Dr. Gundry breaks down lectins and why he puts so much focus into their importance! Get a DEEP breakdown and understanding of probiotics, prebiotics and postbiotics. The talk then transitions into a deep discussion on raw milk and the debate on it's safety. Glyphosate dangers are exposed and why we need to be aware of it's contamination into our foods. The conversation shifts to gut health. There is a discussion on household contaminants effect on gut health, along with a deep discussion on leaky gut and remedies. The question of how much VItamin D we need and the paradoxes involving it are discussed. This follow up episode expounds on part 1 with an abundance of imperative information! You DO NOT want to miss this episode!!
USE CODE Podcast20 at gundrymd.com for 20% off!!
Check out Dr. Gundry's homepage and order his new book here
https://drgundry.com/
Follow Dr. Gundry on instagram
https://www.instagram.com/drstevengundry/?hl=en
Follow Dr. Gundry on youtube
https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530
Listen to the Dr. Gundry podcast
https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Jun 19, 2025 • 1h 16min
Episode #35 Featuring Dr. David Jockers! A comprehensive breakdown of cholesterol, avoiding grains, the importance of fats and protein, a masterclass...
Episode #35 Featuring Dr. David Jockers! GET READY FOR THE MOST INSIGHTFUL DISCUSSION YOU HAVE EVER HEARD on a VARIETY of vital health topics! Dr. Jockers gives the ultimate comprehensive breakdown of everything about cholesterol, making it clear, concise and so easy to comprehend! Dr. Jockers and Dylan get into a big discussion about the low fat diet craze, the importance and role of protein and healthy fats, intermittent fasting, mitochondria function and importance, their top 5 MOST ESSENTIAL FOODS, why you should avoid or limit grains, the importance of chiropractic treatment and SO MUCH MORE!!
Dylan had to push this particular episode ahead of all his other recordings because of how impactful this interview was! DO NOT MISS THIS EPISODE!!! If there ever was a MUST LISTEN, THIS IS THE EPISODE!!!
Check out Dr. David Jockers Homepage
https://drjockers.com/
Subscribe to Dr. Jockers Youtube Channel
https://www.youtube.com/@DrDavidJockers
Follow Clark on Instagram
https://www.instagram.com/clarkbartram/?hl=en
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
___________________________________________________________________________
PLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Jun 14, 2025 • 1h 22min
Episode 34 Featuring Clark Bartram, the FITTEST 61 year old on the planet! A MASTERCLASS in wellness obtainment! Overcoming myths in Fitness, TRT US...
Episode 34 Featuring Clark Bartram! A MASTERCLASS in TRUE wellness obtainment! Sit back, get your bag of popcorn and GET READY for one of the passionate discussions you have ever listened to! Clark Bartram is likely the FITTEST 61 year old on the planet. In this episode we take a very deep dive into several hot topics, from overcoming the myths in the fitness world and social media, TRT benefits but also misuse and misunderstanding, alternative methods of boosting testosterone, the development and breakdown of the CBX system, how to be the best COACH for your clients, picking the right supplements, the role and importance of diet, being FAITH driven and MORE!! This is a life changing, motivational episode you DO NOT want to miss!!
Check out Clark's homepage
https://clarkbartramsystems.com/
Subscribe to Clark's Youtube
https://www.youtube.com/c/ClarkBartram/videos
Follow Clark on Instagram
https://www.instagram.com/clarkbartram/?hl=en
______________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
Purchase Telo-Vital and OPTIMIZE YOUR AGE!!!
https://thegoodinside.com/dylang
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
PLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
DylanGemelli@gmail.com
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m


