The Dylan Gemelli Podcast
Dylan Gemelli
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improving the quality of life through biohacking, fitness, and longevity strategies.Dylan carries many certifications from NASM as a personal trainer, fitness nutrition expert, fat loss specialist and group fitness instruction. He is also a certified cellular health coach which he earned from Dr. Elizabeth Yurth and is also an Integrative Health Practitioner and recently complete a Biology course focused on mitochondria from Harvard Online. He has built his instagram to over 1.6 million followers and has a very strong presence on YouTube, and has recently started a brand new channel titled The Dylan Gemelli Biohacking Experience. His podcast is featured on Apple, Spotify, iHeart Radio, Amazon and other major platforms, revolutionizing the podcast industry with his wide array of topics and appealing guests.Dylan is a God first family man that has his sights set on not only helping others to improve their health, wellness and quality of life but to also be an inspiration to everyone!
Episodes
Mentioned books
Jul 12, 2025 • 57min
Episode #37 Featuring Dr. Stephen Cabral! A journey into integrative health, the DESRESS Protocol, importance of micronutrients, how to analyze lab results, mercury and fish consumption, foundational foods for optimal health, and more!!
Episode #37 featuring Dr. Stephen Cabral!! Take a journey into integrative health! Learn about the DESTRESS Protocol (Diet, Exercise, Stress, Toxins, Rest, Emotions, Supplement, Success Mindset), The importance of micronutrients, how to analyze lab results, cortisol to metabolism relation, calcium relation to heart health, low carb diet vs mediterranean, an explanation on mercury and fish consumption, the importance of gut health, foundational foods for optimal health and SO MUCH MORE!! Dr. Cabral is a WEALTH OF KNOWLEDGE and provides NON STOP insight and knowledge throughout this entire interview! DO NOT MISS THIS ONE!!Check out Dr. Cabral's homepagehttps://stephencabral.com/Follow Dr. Cabral on instagramhttps://www.instagram.com/stephencabral/?hl=enFollow Dr. Cabral on youtubehttps://www.youtube.com/stephencabralGet your FREE Minerals and Metals Lab Tests hereStephenCabral.com/minerals______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187
Jul 7, 2025 • 55min
Episode #36 Featuring Dr. Steven Gundry Part 2! Let's Talk Lectins! Exposing Glyphosate, Breaking down Probiotics, Prebiotics and Postbiotics, a Raw Milk Debate, The Vitamin D Paradox and so much more!!
Episode #36 featuring Dr. Steven Gundry Part 2!! Let's talk lectins! Dr. Gundry breaks down lectins and why he puts so much focus into their importance! Get a DEEP breakdown and understanding of probiotics, prebiotics and postbiotics. The talk then transitions into a deep discussion on raw milk and the debate on it's safety. Glyphosate dangers are exposed and why we need to be aware of it's contamination into our foods. The conversation shifts to gut health. There is a discussion on household contaminants effect on gut health, along with a deep discussion on leaky gut and remedies. The question of how much VItamin D we need and the paradoxes involving it are discussed. This follow up episode expounds on part 1 with an abundance of imperative information! You DO NOT want to miss this episode!!USE CODE Podcast20 at gundrymd.com for 20% off!!Check out Dr. Gundry's homepage and order his new book herehttps://drgundry.com/Follow Dr. Gundry on instagramhttps://www.instagram.com/drstevengundry/?hl=enFollow Dr. Gundry on youtubehttps://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530Listen to the Dr. Gundry podcasthttps://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Jun 19, 2025 • 1h 16min
Episode #35 Featuring Dr. David Jockers! A comprehensive breakdown of cholesterol, avoiding grains, the importance of fats and protein, a masterclass on intermittent fasting, MITOCHONDRIA and cellular health, TOP 5 MOST ESSENTIAL FOODS and more!
Episode #35 Featuring Dr. David Jockers! GET READY FOR THE MOST INSIGHTFUL DISCUSSION YOU HAVE EVER HEARD on a VARIETY of vital health topics! Dr. Jockers gives the ultimate comprehensive breakdown of everything about cholesterol, making it clear, concise and so easy to comprehend! Dr. Jockers and Dylan get into a big discussion about the low fat diet craze, the importance and role of protein and healthy fats, intermittent fasting, mitochondria function and importance, their top 5 MOST ESSENTIAL FOODS, why you should avoid or limit grains, the importance of chiropractic treatment and SO MUCH MORE!!Dylan had to push this particular episode ahead of all his other recordings because of how impactful this interview was! DO NOT MISS THIS EPISODE!!! If there ever was a MUST LISTEN, THIS IS THE EPISODE!!!Check out Dr. David Jockers Homepagehttps://drjockers.com/Subscribe to Dr. Jockers Youtube Channelhttps://www.youtube.com/@DrDavidJockersFollow Clark on Instagramhttps://www.instagram.com/clarkbartram/?hl=en______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/Dylan___________________________________________________________________________PLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Jun 14, 2025 • 1h 22min
Episode 34 Featuring Clark Bartram, the FITTEST 61 year old on the planet! A MASTERCLASS in wellness obtainment! Overcoming myths in Fitness, TRT USE and MISUSE, picking the RIGHT supplements, NUTRITION, FAITH DRIVEN. the CBX System and more!
Episode 34 Featuring Clark Bartram! A MASTERCLASS in TRUE wellness obtainment! Sit back, get your bag of popcorn and GET READY for one of the passionate discussions you have ever listened to! Clark Bartram is likely the FITTEST 61 year old on the planet. In this episode we take a very deep dive into several hot topics, from overcoming the myths in the fitness world and social media, TRT benefits but also misuse and misunderstanding, alternative methods of boosting testosterone, the development and breakdown of the CBX system, how to be the best COACH for your clients, picking the right supplements, the role and importance of diet, being FAITH driven and MORE!! This is a life changing, motivational episode you DO NOT want to miss!!Check out Clark's homepagehttps://clarkbartramsystems.com/Subscribe to Clark's Youtubehttps://www.youtube.com/c/ClarkBartram/videosFollow Clark on Instagramhttps://www.instagram.com/clarkbartram/?hl=en______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanPLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Jun 11, 2025 • 57min
Episode #33 Featuring Ben Azadi!! THE METABOLIC FREEDOM EPISODE! The importance and role of fats, intermittent fasting, the great oatmeal debate, metabolic flexibility, keto vs. carnivore, foods that support metabolism, best carb sources and more!!
Episode #33 Featuring Ben Azadi! In this amazing interview, Dylan Gemelli utilizes his time with the amazing Ben Azadi covering a wide range of topics! Ben discusses his background and what motivated him to do what he does! Topics discussed are a breakdown of calories, discussing quality vs quantity and answering the question of whether or not all calories are equal. The discussion shifts to metabolic flexibility, followed with a very detailed discussion of the major role and importance fats play into our overall health. There is an intricate breakdown of intermittent fasting diving into what does and does not break a fast. The conversation moves to keto and then a comparison of keto vs carnivore. The proper sources of carbohydrates are discussed along with a discussion on mercury content in fish and then the great oatmeal debate with the myths of oatmeal discussed and of course, a discussion into Ben's new best selling book, "Metabolic Freedom" DO NOT miss this amazing interview!!Check out Ben Azadi's Homepage and buy his new book here:https://benazadi.com/Subscribe to Ben's Youtube Here:https://www.youtube.com/@KetoKampFollow Ben on instagramhttps://www.instagram.com/thebenazadi/?hl=en______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanPLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187
Jun 7, 2025 • 48min
Episode #32 Dylan Gemelli Featured in an epic interview on The Kevin Trudeau “Limitless” Podcast! “How to stay young and fit forever”
I recently appeared on Kevin Trudeau’s “Limitless” Podcast, in a virally viewed episode! You do not want to miss this!!!In this explosive episode, Kevin Trudeau talks with fitness rebel and biohacking leader DYLAN GEMELLI- he's a longevity expert and top health podcaster who exposes the REAL secrets to staying youthful and energized for life. No gimmicks. No sugar-coating. Just simple BIO-HACKING tactics that actually work! Low T? Discover how to naturally boost testosterone. Women? Learn the real truth about hormones. Watch now—and take back control of your body and your future. 🔗 Stay connected: https://KevinTrudeau.com/Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's homepage here:https://dylangemelli.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/Dylan
Jun 2, 2025 • 24min
Episode #31 The Metabolic Power of the Peptide AOD 9604! Is AOD 9604 the future of metabolic enhancement? Is it a possible alternative to GLP-1's? The science behind AOD 9604 and weight loss, mechanisms of action, breakdown of benefits and more!!
Dylan Gemelli gives an in depth review and explanation of the metabolic power of the peptide AOD 9604! A full breakdown of how it works in the body, from activating the fat burning receptors, to increasing metabolic rate as well as supporting insulin sensitivity. An explanation of the science behind the weight loss, additional benefits that some may not be aware of, the benefits for metabolism enhancement, the safety profile and an explanation on the possibility of being an alternative to GLP-1's like ozempic and tirzepatide and MUCH MORE!!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's homepage here:https://dylangemelli.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow The Dylan Gemelli Podcast EVERYWHERE!!!RSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187FM Playerhttps://player.fm/series/the-dylan-gemelli-podcastPodchaserhttps://www.podchaser.com/podcasts/the-dylan-gemelli-podcast-5933919Listen Noteshttps://www.listennotes.com/podcasts/the-dylan-gemelli-podcast-dylan-gemelli-HDjBueWOVvG
May 27, 2025 • 1h 41min
Episode #30 Featuring Dr. Robin Rose! The Gut Microbiome and Covid Expert!! Insight on how the covid virus works, the dangers of spike proteins, long covid concerns, a FULL breakdown of leaky gut, how to treat it, SPORE probiotics and MORE!!
Episode #30 Featuring Dr. Robin Rose! In this amazing interview, Dylan obtains a plethora of deep insight from Dr. Rose from her two areas of expertise: The gut microbiome and everything covid related! . Dr. Rose first focuses on leaky gut, providing an insightful understanding of what it is and how to treat it. Then the conversation shifts to understanding Pre, Post and Probiotics as well as discussing the benefits of SPORE probiotics. The conversation then takes a deep dive into understanding covid, from spike proteins, to protocols for recovery, an explaining of viral load, long covid facts and severity and so much more!!! This is a priceless amount of information that is a MUST LISTEN!!Check out Dr. Robin and Terrain Health Here!https://terrainhealth.org/meet-dr-rose/Follow Dr. Robin on instagramhttps://www.instagram.com/dr.robinrose/?hl=en______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanPLEASE RATE AND REVIEW THE DYLAN GEMELLI PODCAST and THANK YOU FOR THE CONTINUED SUPPORT!!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187FM Playerhttps://player.fm/series/the-dylan-gemelli-podcastPodchaserhttps://www.podchaser.com/podcasts/the-dylan-gemelli-podcast-5933919
May 24, 2025 • 30min
Episode #29 WHO is Dylan Gemelli?? From prison to prominence, the will to overcome adversity, fighting an eating disorder, a voice for the voiceless, driven by God, my mission,. fighting back against "the narrative" and so much more!
In this episode, Dylan Gemelli tells all! The beginnings, having everything and losing it all, overcoming a 15 year prison sentence, starting from scratch, overcoming adversity, fighting an eating disorder, being led by God, the mission he is on, fighting back against the narrative, the entire path and journey, the future, his NEVER GIVE UP attitude and MORE! Find out WHO Dylan Gemelli is!Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's homepage here:https://dylangemelli.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow The Dylan Gemelli Podcast EVERYWHERE!!!RSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187FM Playerhttps://player.fm/series/the-dylan-gemelli-podcastPodchaserhttps://www.podchaser.com/podcasts/the-dylan-gemelli-podcast-5933919Listen Noteshttps://www.listennotes.com/podcasts/the-dylan-gemelli-podcast-dylan-gemelli-HDjBueWOVvG
May 20, 2025 • 1h 28min
Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Debunking Methylene Blue Myths, "Blue Brains," Mechanism of Action, Mitochondrial and Athletic Performance Benefits, Proper Dosing Protocols, Quality Control and MORE!!
Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Listen in as Dr. Scott Sherr, the Methylene Blue Expert, puts on a masterclass of debunking methylene blue myths and dives deep into the TRUE facts about Methylene Blue. Dylan and Dr. Scott have a strong synergy together and are able to convey the most compelling insight yet on Methylene Blue! Learn about the "Blue Brains," myths, the mechanisms of action, mitochondrial and athletic performance benefits, how to PROPERLY dose it, selecting the best quality product, the bioavailability, and so much more!! This is a CANT MISS EPISODE!!Follow Dr.. Scott Sherr on Instagramhttps://www.instagram.com/drscottsherr/Check out Dr. Scott on A4Mhttps://www.a4m.com/scott-sherr.htmlMAKE SURE to visit the Troscriptions websitehttps://troscriptions.com/?utm_source=DylanGimelli&utm_medium=podcast&utm_campaign=PodcastWithScottSherrUSE COUPON CODE Gemelli to save!!______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
