

The Dylan Gemelli Podcast
Dylan Gemelli
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improving the quality of life through biohacking, fitness, and longevity strategies.Dylan carries many certifications from NASM as a personal trainer, fitness nutrition expert, fat loss specialist and group fitness instruction. He is also a certified cellular health coach which he earned from Dr. Elizabeth Yurth and is also an Integrative Health Practitioner and recently complete a Biology course focused on mitochondria from Harvard Online. He has built his instagram to over 1.6 million followers and has a very strong presence on YouTube, and has recently started a brand new channel titled The Dylan Gemelli Biohacking Experience. His podcast is featured on Apple, Spotify, iHeart Radio, Amazon and other major platforms, revolutionizing the podcast industry with his wide array of topics and appealing guests.Dylan is a God first family man that has his sights set on not only helping others to improve their health, wellness and quality of life but to also be an inspiration to everyone!
Episodes
Mentioned books

Apr 11, 2025 • 1h 36min
EPISODE 17: Dylan Gemelli featured on the Thyroid Fixer Podcast with Dr. Amie Hornaman
Dylan Gemelli Recently appeared on the Thyroid Fixer Podcast with Dr. Amie Hornaman and made quite the impression! Episode #476. Explicit: Beyond the Gym: How Steroids, Peptides and SARM'S can Improve your Health and LongevityFrom Dr. Amie's description:I want to dive into something that's stirring up quite the buzz in the health and wellness sphere – the game-changing world of steroids, peptides, and SARMs. Why are these names making waves, you ask? Because we're breaking barriers between gym-centric uses and broader health benefits that extend into our everyday lives. Trust me, as we peel back the layers on these compounds, you'll see how they've evolved from niche bodybuilding staples to potential allies in longevity and overall wellness. Dylan Gemelli, a seasoned biohacker, joins me to unpack everything from Semaglutide to the promising Retatrutide, and why precise dosing is your golden rule to avoid nasty side effects.But here's the kicker: our chat isn't just about muscle mass and fat loss. We wander through the murky waters of regulatory hurdles and the gray market, giving you a compass to navigate safely. From picking trustworthy peptide sources to understanding the subtleties of testosterone cycling, we've got you covered. We're not just talking theory here – Dylan brings years of hands-on experience, real-world results, and a keen sense for biohacking that's both practical and transformative. Believe me, if you're curious about enhancing your health intelligently, this episode is loaded with tips. Tune in and transform.DO NOT MISS THIS ONE! This is an epic appearance that pulls no punches and does NOT HOLD BACK!!Check out Dr. Amie's Homepage and Supplement Linehttps://betterlifedoctor.com/Follow The THYROID FIXER Podcasthttps://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263Follow Dr. Amie on Instagram@dramiehornaman______________________________________________________________________Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/Dylan

Apr 8, 2025 • 1h 17min
Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Defeating cancer, The Earth Diet, EXPOSING GLYPHOSATE, The Global Wellness Forum, Cancer Prevention Protocols, the power of natural remedies, God's amazing impact, and more!!
Episode #16 Featuring Liana Werner Gray! The INSPIRATION EPISODE!! Listen to Liana discuss her battle and ultimate defeat with cancer, her development of the Earth Diet, a cancer preventative protocol, the power of natural remedies, the importance and role of diet in overall health, the Global Wellness Forum, EXPOSING glyphosate, healing properties of nature, God's role in overcoming and guiding, anxiety supplements, being a best selling author and so much more!! Get ready to be inspired and driven towards achieving health and wellness to the highest level!!Visit Liana's Earth Diet Page Herehttps://www.theearthdiet.com/Follow Liana on Instagramhttps://www.instagram.com/lianawernergray/?hl=en______________________________________________________________________Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187FM Playerhttps://player.fm/series/the-dylan-gemelli-podcast

Apr 1, 2025 • 1h 18min
Episode #15 Featuring Cynthia Thurlow! THE ULTIMATE WELLNESS GUIDE! The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein and more!
Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein, understanding fats and their impact, the role of fiber and gut health, creatine, Urolithin A and much more!! This is an episode your health will thank you for listening to!!Listen to Cynthia's Podcast Herehttps://podcasts.apple.com/us/podcast/everyday-wellness-with-cynthia-thurlow/id1435214303Visit Cynthia's Homepage Herehttps://www.cynthiathurlow.com/Follow Cynthia on Instagramhttps://www.instagram.com/cynthia_thurlow_/?hl=en______________________________________________________________________Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Mar 26, 2025 • 1h 15min
Episode #14 Featuring Dr. Drew Ramsey M.D Part 1! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental health, stress vs. mental health, stigmas with mental health medications, his NEW BOOK release and more!
Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!!Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain"https://drewramseymd.com/books-publications/healing-the-modern-brain/Visit Dr. Drew Ramsey's Homepage Herehttps://drewramseymd.com/Follow Dr. Drew Ramsey on Instagramhttps://www.instagram.com/drewramseymd/?hl=en______________________________________________________________________Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comTo PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187

Mar 18, 2025 • 1h 17min
Episode #13 Featuring Registered Dietician Jen Scheinman! THE MITOCHONDRIA and UROLITHIN A EPISODE!! The role of mitochondria in cellular health, In depth analysis of Urolithin A , Gut Health's impact on mitochondria, MITOPURE and more!!
Tune in to The Dylan Gemelli Podcast featuring Registered Dietician and Timeline Nutrition Expert Jen Scheinman! Get ready to be educated on cellular health and MITOCHONDRIA!! There is a deep dive into the role of mitochondria in cellular health, Learn everything you could want to know about Urolithin A, proven studies, benefits, and why it is such a breakthrough! There is a discussion on the impact of gut health on mitochondria as well as the role diet can play. Learn about Timeline Nutrition's MITOPURE and the amazing benefits it has proven to provide and SO MUCH MORE!! DO NOT MISS THIS EPISODE!!!To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN10 to save!!https://www.timeline.com/promotions/dylangemelliCheck out Jen's homepage NEXT JEN HEALTHhttps://nextjenhealth.com/Follow Jen on social media!Instagram: @jenscheinman_nutrition/Facebook @jenscheinmanRDN______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187

Mar 8, 2025 • 1h 57min
Episode #12 Featuring The Happy Healthy Guys! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, , Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition, Artificial Sweeteners and More!!
Tune in to The Dylan Gemelli Podcast featuring The Happy Health Guys, Randy Johns and Rob Vasquez!! THE METABOLISM AND DIET EPISODE! Fix your metabolism, Calories in vs. Out Myths, SCT vs MCT Oil, Cholesterol Myths, Nutrient Dense Food, Animal Based Nutrition, Artificial Sweeteners and More!!Check out The Happy Healthy Websitehttps://www.thehappyhealthylife.com/Follow the Happy Health Life Podcast on Applehttps://podcasts.apple.com/us/podcast/the-happy-healthy-life-podcast/id1630552648Follow The Happy Health Guys on Instagram and Facebookhttps://www.instagram.com/theh2life/https://www.facebook.com/HappyHealthyDFW/Use my code Gemelli10 on the Happy Health Shop Websitehttps://shop.thehappyhealthylife.com/7484634______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Feb 24, 2025 • 1h 21min
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Process foods dangers, grass fed vs conventional and more!
Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Dangers of processed foods, toxins and seed oils, grass fed vs. conventional meats and so much more!! THERE IS NO HOLDING BACK IN THIS EPISODE! There is a lot of facts that are brought to light so be prepared to have a much clearer picture of the challenges we all face today and insight on how to overcome them!!Check out The Biohack-It Podcasthttps://www.biohack-it.com/Follow the Bio-hackit Podcast on applehttps://podcasts.apple.com/us/podcast/biohack-it/id1725306273Iman's Public Relations and Marketing "IHC Agency"Follow Iman on instagram@iman_hasan______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187

Feb 17, 2025 • 1h 11min
Episode #10 Featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE PEPTIDE EPISODE! Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MORE!
Tune in to The Dylan Gemelli Podcast featuring Longevity Biohacker and Peptide Expert Nathalie Niddam! THE ULTIMATE PEPTIDE EPISODE! We take a deep dive into Peptides safety and efficacy, nuances of use, potential risks, The Role of GLP-1's in insulin sensitivity, BPC157, TB-500, Tesamorelin and MORE! If you want to learn from one of the most respected sources of peptide information, DO NOT MISS THIS EPISODE!!Check out Nathalie's Homepagehttps://www.natniddam.com/Follow the LONGEVITY PODCAST on applehttps://podcasts.apple.com/us/podcast/longevity-with-nathalie-niddam/id1534355704Follow Nathalie on instagram@nathalieniddam______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187Stitcherhttps://www.stitcher.com/show/1096187FM Playerhttps://player.fm/series/the-dylan-gemelli-podcast

Feb 8, 2025 • 1h 27min
Episode #9 Featuring Dr. Scott Sherr PART 1! Methylene Blue, Hyperbaric Oxygen Therapy, Cellular and Mitochondrial Health, Metabolomics, Understanding the GABA system and SO MUCH MORE!!
Tune in to The Dylan Gemelli Podcast featuring Dr. Scott Sherr! Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). Prepare to be EDUCATED! Dr. Scott Sherr dives deep into a variety of widely important topics from Methylene Blue, to Hyperbaric Oxygen Therapy. Dylan and Dr. Scott have a deep discussion about cellular and mitochondrial health, metabolomics, understanding the GABA system and so much more!! DO NOT MISS THIS EPISODE!!Follow Dr.. Scott Sherr on Instagram@drscottsherrCheck out Dr. Scott on A4Mhttps://www.a4m.com/scott-sherr.htmlMAKE SURE to visit the Troscriptions websitehttps://troscriptions.com/?utm_source=DylanGimelli&utm_medium=podcast&utm_campaign=PodcastWithScottSherrUSE COUPON CODE Gemelli to save!!______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187

Feb 4, 2025 • 1h 8min
Episode #8 Featuring Dr. Elizabeth Yurth MD, ABAARM, FAARM, FAARFM! GLP-1 Benefits, Misconceptions and their Future, Comprehensive Hormonal Testing, Women and Testosterone Importance, The Evolution of Peptides and MORE!
Tune in to The Dylan Gemelli Podcast featuring Dr. Elizabeth Yurth. MD, ABAARM, FAARM, FAARFM. Dr. Yurth is a world renowned expert in a multitude of medical fields. This episode is filled with priceless information covering many different aspects of health. There is an in depth discussion on the evolution of peptides in detail on the way peptides have changed the way we look at health and their benefits for longevity! Learn about the importance of comprehensive hormonal testing, a discussion on women and testosterone, the newest breakthrough form of oral testosterone, kyzatrex. and an in depth discussion GLP-1's, covering benefits, misconceptions, their future and MORE!!Check out The Boulder Longevity Institutehttps://boulderlongevity.com/https://www.facebook.com/BoulderLongevityInstitute/Follow Dr.. Yurth on Instagram@dryurthCheck out Dr. Yurth on A4M and the SSRP Institutehttps://www.a4m.com/elizabeth-yurth.htmlhttps://ssrpinstitute.org/medical-faculty/elizabeth-yurth-md/______________________________________________________________________To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://www.timeline.com/promotions/dylangemelliPurchase Telo-Vital and OPTIMIZE YOUR AGE!!!https://thegoodinside.com/dylangTo PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!https://puori.com/pages/DylanFollow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelliHuge thank you to everyone for the support! Please make sure to subscribe, like and comment!!Email DylanDylanGemelli@gmail.comRSShttps://rss.com/podcasts/the-dylan-gemelli-podcastApplehttps://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400I Hearthttps://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/Spotifyhttps://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7mPandorahttps://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187