The Art & Business of Meditation

In this inspiring episode, you will learn the rule of 100 and how it can help you in your creative journey. You will also learn how to develop the mindset and fortitude to succeed. This practice will help you develop patience & persistence in your practice. Enjoy! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Explore the importance of perseverance and patience in pursuing passion as a career, embracing failures as part of the journey. Learn about the power of mastermind communities for spiritual entrepreneurs, emphasizing community support and growth challenges.

Sam Garcia is the author of Regenerative Business, a book that helps people align their businesses with nature. This episode delves into the eight critical areas of a thriving business ecosystem, from messaging and operational systems to the alchemy of relationship-building and the soul of the business. You will learn insights into creating a business that not only succeeds financially but also contributes positively to the environment and society. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH SAM Website: https://www.thedirtyalchemy.com/ Instagram: https://www.instagram.com/thedirtyalchemy/ Facebook:https://web.facebook.com/thedirtyalchemy Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Giovanni Dienstmann, creator of Live and Dare, shares insights on standing out in the meditation market through niching and value creation. The importance of differentiation, SEO, and persistent marketing efforts are discussed. His new book, Mindful self-discipline, offers valuable insights for mindfulness coaches looking to build a sustainable business.

In this solo episode, I talk about four business books that have shaped the way I share my work. I share a summary of each and lessons you can put into practice right away to grow your mindful business and coaching practice. Enjoy!  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this solo episode, I discuss the topic of whether the wellness industry is flooded and what you can do to find the people you are meant to serve. You’ll learn the concept of 1000 true fans and how thinking this way can help you overcome overwhelm and procrastination. This episode will serve as inspiration and motivation for your creative business journey.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, Kelly Collins shares her journey of selling her business, and going all in to find her life purpose. She's an example of someone who has taken massive action since and has created a huge amount of results in that time. This episode talks about her process for writing, and what she has learned leading her own retreats and helping other women transform their lives. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KELLY Website: https://www.ckcollins.co/ Book: https://bit.ly/3T4AUBQ YouTube: https://www.youtube.com/@c.k.collins/ Instagram: https://www.instagram.com/ckcollinsauthor/ TikTok: https://www.tiktok.com/@ckcollinsauthor Facebook: https://www.facebook.com/ckcollinsauthor/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This is the most important episode I've recorded to date. Tim Bryant is the Founder of One Love Prison Meditation Project, a non-profit organization that provides the necessary emotional and spiritual support to those in prison. In our conversation, he shares tips on developing classes and curriculum, no matter what your setting is. A fun fact about Tim is he started meditating 20 years ago by regularly attending Michael Singer's Temple Of The Universe. Tim shares ways you can get involved by helping to coach a prisoner or starting a meditation program at your local prison.  HOW YOU CAN GET INVOLVED Donate to One Love Prison Meditation Project Coach someone who is incarcerated: Contact Tim https://onelovepmp.org/contact-us Instagram: https://www.instagram.com/one_love_prison_meditation/ YouTube: https://www.youtube.com/@oneloveprisonmeditationpro7307/videos Facebook: https://www.facebook.com/OneLovePMP Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I interview the co-founder of Wild Within, an organization that has been leading retreats since 2019. We go deep into retreats 101, from the preparation, programming, and backend finances. This is jam-packed with high-level and practical advice you can apply, whether you already run retreats or see it as a future dream. Alasdair is one of my best friends, and I cannot wait to share his wisdom with you all! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ALASDAIR Website: http://alasdairplambeck.com/ THE WILD WITHIN: Website: https://www.thewildwithin.org/ May 2024 Retreat: https://www.thewildwithin.org/pages/oregon2024 Instagram: https://instagram.com/thewild_within/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Do you need to go through something in order to teach it? Do you need to transform yourself in order to help others transform? In this episode, I explore both sides of these questions, which will help you consider if you're the right teacher or coach for someone.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots