The Art & Business of Meditation

In this solo episode, I discuss how to deal with criticism of your work. You will learn practical tools for taking in feedback, including when to let it go and when to implement it. This episode will leave you feeling more free to put yourself out in the world and share your work, business, offers, and projects with others.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I'm joined by Michael Peterson to discuss his healing journey with plant medicines, and his indepth knowledge of Human Dsign and Gene Keys. In this episode you will learn: How one becomes an Ayahusca Shaman by age 33 How someone can know they are ready for plant medicines Overview of Human Design types How to use your deisgn in your life and business Introduction to Gene Keys in understanding emotional responses Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MICHAEL Website: https://alchemyshift.com/ Instagram: https://www.instagram.com/alchemy_shift/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Morgan Balavage shares her journey from the corporate world to becoming a successful yoga teacher and online entrepreneur. We explore a sliding-scale business model and Morgan's advice on selling in alignment with one's values. She offers insights for anyone looking to navigate the spiritual business landscape.  Some topics explored are:  Strategies for finding your first clients Developing ideal marketing funnels Aligning your niche with your marketing Developing multiple offers Navigating sales conversations Working from anywhere in the world Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MORGAN Website: https://coaching.splendid.yoga/ Instagram: https://www.instagram.com/splendid.yoga/ YouTube:https://www.youtube.com/@SplendidYoga Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I share eight things you can do to increase Insight Timer course plays & comments. Optimizing your course engagement will grow your Insight Timer audience and increase the money you make on Insight Timer. It will also help you enjoy creating more! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, we hear from Ralf Eisend about how he paved his way in the meditation community through his adventures in the Alps and unique nature recordings. In this episode, we cover: The importance of authenticity and passion in creation content How Ralf made took his spiritual discovery's abroad and made them into courses Repurposing other content Advice on maximizing the money you can make on Insight Timer Ralf's reason he started the Insight Timer Teachers community Free vs. premium content And more! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH RALF Website: https://www.sleeping-buddha.com/ Instagram: https://www.instagram.com/eisend/ YouTube:https://www.youtube.com/@sleepingbuddhas Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Friends! I'm so excited about this new episode format. You may already Love Darius, and if you don't know him yet, I know you will. Darius Bashar is a dear friend and previous podcast guest. This is a unique episode where we hang out and chat about creativity, business, podcasting, and much more. It was so much fun. I hope you like listening to us flow in THE STREAM of consciousness. Please reach out and let us know if you enjoy this format! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH DARIUS Website: https://www.artistmorning.com/ Instagram: https://www.instagram.com/dariusbashar/ YouTube:https://www.youtube.com/@ArtistMorning/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

This is an informative episode with Cory Sterling, the founder of Conscious Counsel. We discuss everything heart-led entrepreneurs should consider in protecting their businesses from legal concerns. In this episode you'll learn about: The risk of using generic legal templates and the benefits of tailored legal documents that protect your intellectual and creative properties The importance of trademarking business names, logos, and slogans  How law can be fun and lead to greater success in business The need for a unified qualification system in the yoga and coaching industry  Broader challenges within the yoga and coaching community Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH CORY Website: https://www.consciouscounsel.ca/ Instagram: https://www.instagram.com/consciouscounsel/ YouTube:https://www.youtube.com/@socialconsciouscounsel67 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I share an issue I see in the coaching industry. Making money doing what you love is an essential part of building a business. However, what can happen is we get off-center when we focus too much on the money or try to make money as fast as we can. This can be a slippery slope. I hope this helps remind you of the deeper purpose for what you're doing. I also share about Meraki Mastermind. If you're interested, send me an email.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm rooting for you! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Highly experienced Meditation Coach and Trainer, Sura Kim, discusses the future of coaching through meditation. Topics include meditation vs coaching, burnout in teaching yoga, finding unique meditation style, quitting job to teach meditation, using SEO for business growth, organic vs paid marketing, and running a team.