The Art & Business of Meditation

Why Meditation Is The Future of Coaching w/ Sura Kim

Apr 9, 2024

Highly experienced Meditation Coach and Trainer, Sura Kim, discusses the future of coaching through meditation. Topics include meditation vs coaching, burnout in teaching yoga, finding unique meditation style, quitting job to teach meditation, using SEO for business growth, organic vs paid marketing, and running a team.

56:04

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Episode guests

Sura Kim

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Quick takeaways

Meditation coaching emphasizes intentions and joy amidst business pressures.

SuraFlow method promotes feminine energy in meditation for emotional connection and empowerment.

Deep dives

Struggling with the Pressure of a Meditation Business

Struggling with the pressure of running a meditation business, the speaker emphasizes the importance of reestablishing intentions and maintaining joy in the practice. Despite the passion for meditation, the pressure to perform can overshadow the joy, leading to the need for regrounding and setting realistic goals. Success is redefined through introspection and focusing on the core intentions.

Introduction

2min

Exploring the Contrasts Between Masculine and Feminine Meditation Practices

4min

Exploring Desires and Intentions in Buddhism

6min

Exploring the Role of Heart and Gut in Decision-Making and Meditation Practices

3min

Journey from Wall Street to Meditation Coaching Business

29min

Navigating the Relationship Between Spirituality and Money

2min

Navigating the Marketing Maze for an Online Meditation Business

10min

Sura is a highly experienced Meditation Coach and Trainer, who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of students all around the world.

In this episode we'll explore: