The Art & Business of Meditation

Jess Lipman is a brilliant business and mindfulness coach who’s worked behind the scenes with some of the biggest names in the personal growth world. In this episode, we talked about what it really takes to build a 6-figure mindful business—not just the strategies, but the emotional and energetic skill sets most people overlook. Jess brought so much clarity and soul to this conversation. Whether you're growing your first offering or refining your ecosystem, this one’s full of grounded wisdom and real talk for the path ahead.What you'll learn:The essential—but often misunderstood—skill behind every sustainable mindful business.How to discern when it’s time to pivot… and when you’re just reacting.A powerful framework for designing your product suite with purpose.The inner work entrepreneurs must face as they grow their impact.A practice that rewires your nervous system to receive what you’re calling in.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondGrab Jess Lipman's free training called How to Create an Irresistible Program Offer. You'll learn how to build an aligned, effective offer to help you enroll and support more ideal clients (without compromising your values or vision)Learn more about Jess Lipman's offerings at themindfulnest.co, including courses, a monthly membership and private 1.1 Mindful Impact Coaching. CONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/CONNECT WITH JESS:Website: https://www.themindfulnest.co/Instagram: https://www.instagram.com/jess.lipman/YouTube: https://www.youtube.com/@jesslipmanMusic Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm rooting for you!Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode, I’m sharing honestly about how my income on Insight Timer dropped by 50%—why it happened, what it revealed about my business model, and how I’m choosing to respond.Whether you're a meditation teacher, coach, or creator who depends on platforms like Insight Timer, this is a transparent look at the real shifts happening, the lessons I’ve learned, and the mindset and strategy I’m bringing to what's next.If you’ve been feeling uncertain about your own income or direction, I hope this episode reminds you that it’s possible to regroup, realign, and keep building something meaningful.Watch this episode on YouTubeMore Information for Meraki MastermindLearn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

I sit down with Zen Master Henry Shukman and his nephew Jack Shukman to discuss the creation of The Way—a meditation app designed to guide users on a single path of practice toward awakening. We also reflect on the spiritual journey itself: the tension between longing and arrival, the beauty of staying with one path or teacher, and the intersection of business, integrity, and awakening in a modern world. As someone who’s been practicing with the app for months, this conversation was so fun!Takeaways: Why removing choice might deepen your meditation practiceHow spiritual experiences can shake your life—and what helps integrate themThe behind-the-scenes decisions that shaped The Way app’s structureWhy the “next big spiritual moment” might not be what you actually needThe quiet power of lineage in a modern world.I'm hosting Tad for a free workshop! Sign up for 7 Fundamentals of Ethical Marketing Here: https://shorturl.at/PSjhuLearn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/CONNECT WITH HENRY:Website: https://henryshukman.com/Instagram: https://www.instagram.com/henryshukman/YouTube: https://www.youtube.com/@ShukmanHenryThe Way App: http://thewayapp.com/CONNECT WITH JACK:LinkedIn: linkedin.com/in/jack-shukman-71b7b060Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

What if marketing wasn’t about getting the sale—but about getting to the truth? What if it could be beautiful?I sit down with Tad Hargrave, founder of Marketing for Hippies, to explore how ethical marketing, niching, and cultural values can come together to build a business that feels good to offer and good to receive. Tad shares his journey from high-pressure sales tactics to finding a more grounded, honest, and human approach to business—one that prioritizes integrity, right-fit clients, and restoring beauty to the marketplace.This episode is a must-listen for meditation teachers, coaches, and conscious creators who want to market with meaning and stay in deep alignment with their values.Key Takeaways What if niching wasn’t about narrowing your options—but about something far more natural and freeing?The deeper reason why so much marketing feels off—and a more honest way forward.Why “getting the sale” might be the wrong goal altogether—and what to focus on instead.A new lens on discovery calls that could change how you show up to every conversation.How to recognize whether your marketing is helping—or subtly harming—the people you serve.One clarifying question that could reveal your true place in the marketplace.And why beauty isn’t an afterthought in business—it may be the whole point.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/CONNECT WITH TAD:Website: https://marketingforhippies.com/ Instagram: https://www.instagram.com/marketingforhippies/YouTube: https://www.youtube.com/tadhargraveMusic Credit: Nova by River Roots: https://www.youtube.com/riverroots

Some life and meditation coaches seem to take off quickly, while others struggle despite their passion and dedication. In this episode, I share a perspective that might change the way you see your coaching journey. I’ll walk you through a key distinction that could explain why some coaches burn out while others stay in the game for the long haul. Plus, I’ll share three powerful questions to help you get clear on where you stand and help you navigate your future. Takeaways:The key difference between service-driven and business-driven coachesWhy one type often succeeds faster but struggles long-termThree powerful questions to help you identify your coaching motivationHow to align your coaching path with both meaning and successLearn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

I sit down with Insight Timer CEO Christopher Plowman to discuss the platform’s evolution, the shifting landscape for teacher earnings, and what’s next for Insigth Timer meditation teachers and coaches. He shares why certain changes were made, how Insight Timer is balancing sustainability with teacher support, and what strategies can help teachers thrive in this new model.We also explore the platform’s growth strategy, the role of engagement metrics, and upcoming opportunities for teachers—including new monetization options. I ask some of your burning questions on direct to teacher subscirptions, Insigth Timer Lives, and retreat updates. Whether you're already teaching on Insight Timer or considering it, this conversation offers insight into how the platform is evolving and what it takes to succeed on the app now. Takeaways: Inside look at the Life of the CEO of the world's biggest meditation appHow the platform is evolving and what content performs best now.What teachers need to do differently to succeed in this new landscape.The biggest misconceptions about teacher earnings on Insight Timer.What’s coming next for Insight Timer and new opportunities for growth.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/CONNECT WITH CHRISTOPHER:Website: ⁠https://insighttimer.comLinkedIn: https://www.linkedin.com/in/christoplowman/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Creativity isn’t a straight path—it moves in cycles, each with its own gifts and challenges. In this episode, we explore the 4 C’s of a Creative Life—Cultivation, Contemplation, Collaboration, and Contribution—so you can identify where you are in the cycle and move toward greater flow and fulfillment. Whether you're building something new, waiting for clarity, engaging with others, or sharing your work with the world, recognizing your stage can help you navigate the highs and lows of the creative journey with more ease and intention.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Celebrating a milestone with you! I recently passed $200k in total revenue from the meditation app Insight Timer as a meditation teacher and life coach. This podcast breaks down the lessons I learned to help you grow your meditation business, increase your audience, and do your work with greater wisdom, alignment, and ease. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram:https://www.instagram.com/louredmond_/YouTube:https://www.youtube.com/@lou-redmond Work with me as your coach:https://louredmond.com/coaching-1Visit my website:http://louredmond.com/Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode, I sit down with Saqib Rizvi to have an honest conversation about what it really takes to make a living on Insight Timer. We dive into the challenges and opportunities of building a meditation teaching career, the balance between creative expression and financial sustainability, and the lessons we’ve learned along the way. Saqib shares his journey from starting as a teacher with no clear plan to growing a thriving platform—and the unexpected shifts that changed his approach to both business and art. If you’ve ever wondered how to turn your passion into a profession without losing what makes it meaningful, this episode is for you.Takeaways:The reality of making money on Insight Timer—what works, what doesn’t, and what to focus on.How to balance authenticity and business without feeling like you’re selling out.The biggest mistakes new meditation teachers make and how to avoid them.Why patience and consistency matter more than quick success in this space.The mindset shift that helped Saqib and I create sustainable careers while staying true to our work.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube:https://www.youtube.com/@lou-redmondWork with me as your coach:https://louredmond.com/coaching-1Visit my website:http://louredmond.com/CONNECT WITH SAQIB:Website: ⁠https://www.saqibrizvi.com/Instagram:https://www.instagram.com/saqibrizviYouTube: https://www.youtube.com/@saqibrizviMusic Credit: Nova by River Roots:https://www.youtube.com/riverroots