In this episode, I sit down with Saqib Rizvi to have an honest conversation about what it really takes to make a living on Insight Timer. We dive into the challenges and opportunities of building a meditation teaching career, the balance between creative expression and financial sustainability, and the lessons we’ve learned along the way. Saqib shares his journey from starting as a teacher with no clear plan to growing a thriving platform—and the unexpected shifts that changed his approach to both business and art. If you’ve ever wondered how to turn your passion into a profession without losing what makes it meaningful, this episode is for you.Takeaways:The reality of making money on Insight Timer—what works, what doesn’t, and what to focus on.How to balance authenticity and business without feeling like you’re selling out.The biggest mistakes new meditation teachers make and how to avoid them.Why patience and consistency matter more than quick success in this space.The mindset shift that helped Saqib and I create sustainable careers while staying true to our work.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question: https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram: https://www.instagram.com/louredmond_/YouTube:https://www.youtube.com/@lou-redmondWork with me as your coach:https://louredmond.com/coaching-1Visit my website:http://louredmond.com/CONNECT WITH SAQIB:Website: ⁠https://www.saqibrizvi.com/Instagram:https://www.instagram.com/saqibrizviYouTube: https://www.youtube.com/@saqibrizviMusic Credit: Nova by River Roots:https://www.youtube.com/riverroots

AI is revolutionizing our world, but can we use it without losing our authenticity? In this episode, Bindi and I explore the questions. Will AI make everything feel generic? How can we use it to enhance, not replace, our creativity? And what’s the best way for spiritual entrepreneurs, coaches, and teachers to leverage AI without losing their unique voice? Bindi shares strategies for using AI to support your business—so you can spend less time on the draining stuff and more time doing what you love.Why AI isn’t the enemy of authenticity—and how we can use it to amplify, not replace, our unique voice.The surprising way AI can spark more creativity—even for those who resist using it.How to avoid the biggest mistake that makes AI-generated content feel generic.The #1 way AI can free up your time so you can focus on your zone of genius.Where AI is headed next—and how spiritual entrepreneurs can stay ahead of the curve.Sign up for our AI workshop:AI for Purpose Driven Entrepreneurs Use code Early20 to get a $20 discount when you register by 2/18/25Learn how to script guided meditations in my free course, Meditation Script Mastery:https://courses.meditationcreators.com/courses/scriptuniquemeditationsAsk me a question:https://www.speakpipe.com/louredmondCONNECT WITH LOUFollow me:Instagram:https://www.instagram.com/louredmond_/YouTube:https://www.youtube.com/@lou-redmondWork with me as your coach:https://louredmond.com/coaching-1Visit my website:http://louredmond.com/CONNECT WITH BINDI:Website: ⁠https://lotuspathway.com/⁠Instagram: ⁠https://www.instagram.com/lotuspathway/⁠YouTube: ⁠https://www.youtube.com/@lotuspathway⁠Pinterest: ⁠https://www.pinterest.ph/lotuspathway/Music Credit: Nova by River Roots:https://www.youtube.com/riverroots

In this episode, we dive into a deep and honest conversation with Charles Freligh about creativity, identity, and the tension between ambition and letting go. We explore the paradox of success, the role of ego in our creative pursuits, and how the labels we give ourselves shape our work. Charles shares what he’s learned from writing, teaching, and creating his Dao Te Ching Mastery course—plus why the most meaningful work often comes when we stop trying to force it. Key Takeaways: The unexpected truth about success—why achieving a big goal often feels different than we imagine. How to know if you're resisting your true calling—and why that resistance might be a clue. The surprising link between identity and creativity—and how the words we use to describe ourselves shape what we create. The two types of desire—one leads to suffering, the other to deep fulfillment (and how to tell the difference). What actually makes a creative project take off—Charles shares the key insights behind his most successful work. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH CHARLES: Insight Timer : https://insig.ht/Y8xGXDFJHQb?utm_source=copy_link&utm_medium=content Instagram: https://www.instagram.com/thewilltodonothing Website: https://www.charlesfreligh.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode, I chat with my friend Jessica Amos on all things Coaching Vs. Therapy. Jessica shares her experience as a coach and as someone who has been in therapy. We talk about the key differences and how might someone approach knowing what is best for them.  Takeaways: - Discover the key differences and overlaps between coaching and therapy. - Learn why intimacy and realness are essential in coaching relationships. - Explore the importance of trauma sensitivity and knowing your coaching boundaries. - Understand how investing in coaching leads to better client outcomes. - Gain insights on creating a structured coaching practice that supports growth. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JESSICA: YouTube: https://youtube.com/@staywithyourself?si=A8f9agg6z_27W47G Insight Timer: https://insig.ht/meXtiiFXvQb?utm_source=copy_link&utm_medium=content Instagram: https://www.instagram.com/_jessica.amos_/ Website: staywithyourself.com Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Hey friend are you out there? If so listen to this. I hope it supports you in creating for it's own sake. And if you are listening, I'd love to hear from you. Learn more about Meraki Mastermind: ⁠https://bit.ly/40wtOtG⁠ Submit an Application to Meraki Mastermind: ⁠https://bit.ly/40dY62Z Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

We're going to go there with this weeks podcast! I hope my exploration furthers the contemplation around what it means to do this work with integrity. For some this may open up pandora's box. For others I hope it's a necessary conversation we should be having in the space. Learn more about Meraki Mastermind: https://bit.ly/40wtOtG Submit an Application to Meraki Mastermind: https://bit.ly/40dY62Z Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

If you're on the path of bringing your Soul's work to the world, Karine's story is a must listen! Her journey from quiting western medicine, to being a prep chef, to finding Ayurveda and now bridging east/west medicine is mind-blowing. The work she is doing is cutting edge, and I hope everyone takes something away from this beautiful soul.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KARINE: Youtube : https://youtube.com/@drakarinemeller?si=1Lc2TYWObSUFzV0w Insight Timer : https://insig.ht/sNm1TqHaXPb?utm_source=copy_link&utm_medium=content Email: kameller@gmail.com Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

In this episode you will hear the inspiring story about how Kate turned her marketing role into a mindfulness role and is now developing curriculum that will bring mindfulness to students across the globe. We talk about the challenges of teaching mindfulness in corporate and educational settings, strategies for building resilience as a teacher, and the importance of personal support systems. Kate also shares her vision for expanding mindfulness programs to help more people build emotional regulation skills. I'm excited that this is the first of the "community success series", where I highlight amazing things people I've coached are up to.  Takeaways: Learn how Kate successfully integrated mindfulness into corporate and educational settings. Learn how to pitch mindfulness with data-backed proposals for maximum impact. Discover the value of having a teaching partner for confidence and effectiveness. Gain insights into strategies for overcoming imposter syndrome in teaching. Hear about Kate’s inspiring plans to expand mindfulness programs to new communities. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KATE: Website : www.mishcon-mindfulness.com Instagram : https://www.instagram.com/mishconmindfulness/ LinkedIn: https://www.linkedin.com/in/kate-mishcon-8881b44/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Discover essential strategies for thriving on Insight Timer in 2025. Learn how to create engaging, high-quality content that captivates listeners. Explore the balance between free and premium offerings to ensure long-term success. Get tips on designing courses that keep your audience coming back for more. Plus, uncover ways to expand your brand through coaching and corporate workshops. Perfect for both newcomers and seasoned teachers!

In this solo episode, I share everything I know about overcoming Imposter Syndrome, transforming self-doubt into a powerful pathway to personal growth. You'll learn inspiring, authentic stories both of myself and other recognizable names who've navigated their inner critic. This episode will help you break through limiting beliefs, embrace your unique potential, and courageously go for your dreams. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond  Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots: https://www.youtube.com/riverroots