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The Art & Business of Meditation

Latest episodes

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May 7, 2024 • 1h 7min

THE STREAM w/ Darius Bashar: Building Community, Regenerative Creativity, & Authentic Podcasting

Friends! I'm so excited about this new episode format. You may already Love Darius, and if you don't know him yet, I know you will. Darius Bashar is a dear friend and previous podcast guest. This is a unique episode where we hang out and chat about creativity, business, podcasting, and much more. It was so much fun. I hope you like listening to us flow in THE STREAM of consciousness. Please reach out and let us know if you enjoy this format! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH DARIUS Website: https://www.artistmorning.com/ Instagram: https://www.instagram.com/dariusbashar/ YouTube:https://www.youtube.com/@ArtistMorning/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Apr 30, 2024 • 50min

Legal Foundations for Meditation Teachers, Coaches & Yogis w/ Cory Sterling

This is an informative episode with Cory Sterling, the founder of Conscious Counsel. We discuss everything heart-led entrepreneurs should consider in protecting their businesses from legal concerns. In this episode you'll learn about: The risk of using generic legal templates and the benefits of tailored legal documents that protect your intellectual and creative properties The importance of trademarking business names, logos, and slogans  How law can be fun and lead to greater success in business The need for a unified qualification system in the yoga and coaching industry  Broader challenges within the yoga and coaching community Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH CORY Website: https://www.consciouscounsel.ca/ Instagram: https://www.instagram.com/consciouscounsel/ YouTube:https://www.youtube.com/@socialconsciouscounsel67 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Apr 23, 2024 • 12min

The Problem In The Spiritual Coaching World

In this episode, I share an issue I see in the coaching industry. Making money doing what you love is an essential part of building a business. However, what can happen is we get off-center when we focus too much on the money or try to make money as fast as we can. This can be a slippery slope. I hope this helps remind you of the deeper purpose for what you're doing. I also share about Meraki Mastermind. If you're interested, send me an email.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Apr 16, 2024 • 30min

How Much Money I Make as a Coach & Meditation Teacher (Full Year Revenue Breakdown)

In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm rooting for you! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Apr 9, 2024 • 56min

Why Meditation Is The Future of Coaching w/ Sura Kim

Highly experienced Meditation Coach and Trainer, Sura Kim, discusses the future of coaching through meditation. Topics include meditation vs coaching, burnout in teaching yoga, finding unique meditation style, quitting job to teach meditation, using SEO for business growth, organic vs paid marketing, and running a team.
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Apr 2, 2024 • 14min

The Rule of 100: What Every Creator Needs to Know

In this inspiring episode, you will learn the rule of 100 and how it can help you in your creative journey. You will also learn how to develop the mindset and fortitude to succeed. This practice will help you develop patience & persistence in your practice. Enjoy! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Mar 26, 2024 • 19min

Playing The Long Game: My #1 Advice on "Making It"

Explore the importance of perseverance and patience in pursuing passion as a career, embracing failures as part of the journey. Learn about the power of mastermind communities for spiritual entrepreneurs, emphasizing community support and growth challenges.
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Mar 19, 2024 • 53min

Aligning Your Business with Nature for more Abundance, Fulfillment & Impact w/ Sam Garcia

Sam Garcia is the author of Regenerative Business, a book that helps people align their businesses with nature. This episode delves into the eight critical areas of a thriving business ecosystem, from messaging and operational systems to the alchemy of relationship-building and the soul of the business. You will learn insights into creating a business that not only succeeds financially but also contributes positively to the environment and society. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH SAM Website: https://www.thedirtyalchemy.com/ Instagram: https://www.instagram.com/thedirtyalchemy/ Facebook:https://web.facebook.com/thedirtyalchemy Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Mar 12, 2024 • 56min

Niching, Positioning, and Marketing a Meditation Coaching Business w/ Giovanni Dienstmann

Giovanni Dienstmann, creator of Live and Dare, shares insights on standing out in the meditation market through niching and value creation. The importance of differentiation, SEO, and persistent marketing efforts are discussed. His new book, Mindful self-discipline, offers valuable insights for mindfulness coaches looking to build a sustainable business.
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Mar 5, 2024 • 18min

4 Must Read Business Books For Meditation & Mindfulness Coaches

In this solo episode, I talk about four business books that have shaped the way I share my work. I share a summary of each and lessons you can put into practice right away to grow your mindful business and coaching practice. Enjoy!  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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