The Art & Business of Meditation

This episode features Andrea's heartfelt account of her mental health journey and her evolution into a therapy professional. She shares her wisdom about building her practice and her gift of using humor to navigate challenging topics. The episode also delves into the art of repackaging content for meditation courses, offering guidance for those looking to create impactful and engaging content in the fields of therapy and meditation.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ANDREA Website: https://www.andreawachter.com/ Email: andreawachter12@gmail.com YouTube: https://www.youtube.com/@andreawachterlmft Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Bryan Hardy is a holistic health expert. In this episode, we explore Bryan's healing journey and his path to setting up his coaching practice. You'll learn about the comprehensive approach to wellness that goes beyond traditional nutrition, which includes focusing on holistic practices, belief in one's ability to heal, and the practical aspects of living a balanced lifestyle. Bryan also shares an incredible story about marketing his services that anyone can try out.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH BRYAN Website: https://bryanhardy.ca/ Instagram: https://www.instagram.com/bryanhardy7/ LinkedIn: https://ca.linkedin.com/in/bryan-hardy-b4662875 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Mark Guay I highly respect and admire. In this conversation, we explore the intersection of spirituality and business success in coaching. We unpack the importance of working with integrity, viewing money as an energetic exchange, and creating an environment of mutual investment with clients. This episode is a deep dive into the personal and professional growth of coaches, emphasizing the need for competencies, mentorship, and a space to learn from failures. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MARK Website: https://markwguay.me/ Instagram: https://www.instagram.com/markwguay/ LinkedIn: https://www.linkedin.com/in/markwguay Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode with branding strategist Tiffany Neuman, we delve into the art and business of branding. We discuss the pivotal role of connecting with one's true self in the journey of building a brand. We talk about the pitfalls of frequently changing branding strategies and the significance of creating a legacy brand. We also explore the intertwining paths of personal discovery and branding success. I hope you join us in the fun, niche episode. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH TIFANNY Website: https://yourlegacybrand.com/ Instagram: https://www.instagram.com/tiffanyneumancreative/ LinkedIn: https://www.linkedin.com/in/tiffanyneuman Facebook: https://www.facebook.com/tiffanyneumancreative Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

The Wong Janice is a cellist and composer of ambient cello meditation music. In this episode we discuss Janice stepping away from her corporate career to pursue her love for music. Janice's story is a testament to the power using your art in unique ways. She also highlights the unexpected revenue streams from various platforms and the necessity of having both technical mastery and soft skills. This episode offers invaluable advice for creatives looking to turn their passion into a thriving business. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JANICE Website: https://www.thewongjanice.com/ Instagram: https://www.instagram.com/thewongjanice/ Spotify: https://open.spotify.com/artist/1q1P9ifOMhgIYCsj9KXxdX YouTube: https://www.youtube.com/@TheWongJanice/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode, I explore the reasons for and against writing a book. I'll caution against it if the motivation is solely for income or credibility, or simply following a trend. I emphasize that writing should stem from a deep need to share a story or idea with the world. I highlight the enduring value of a book as a long-term asset that reflects personal growth and expertise. Sharing my own experiences, I illustrate the transformative and challenging journey of writing. Listen and discover your unique reasons for why you want to write a book.    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Allison Morgan is the founder of Zensational Kids, which helps educational communities unlock their potential through the implementation of evidence-based mindfulness practices and social-emotional learning techniques. In this episode, we discuss deliberate steps she implemented to transform her passion for kids yoga into a business model that sustains growth and maximizes impact. She offers resources and strategies for those wanting to teach kids or bring wellness into education. She also shares the power of seeking coaching and support to help her succeed. Allison is a friend and Mentor of mine, I hope you enjoy this episode as much as I did! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ALLISON Website: https://zensationalkids.com/ Instagram: https://www.instagram.com/zensational_kids/ Facebook: https://www.facebook.com/Zensationalkids Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Liza Colpa has navigated a unique path from teaching yoga in studios to becoming a sought-after content creator and wellness pioneer. Liza shares how she integrates themes and personal growth into her online classes. We also discuss her shift away from in-person teaching to focus on content creation, reaching a wider audience through platforms like Insight Timer. Liza emphasizes the importance of evolving with passion and authenticity, shedding light on her business strategies for anyone aspiring to make an impact in the wellness industry. This episode is packed with valuable lessons, strategic insights, and heartfelt advice to anyone wanting to make their practice their business. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH LIZA Website: https://www.lizacolpa.com/ Instagram: https://www.instagram.com/lizacolpa/ YouTube: https://www.youtube.com/channel/UC5YOS6k6sps071I1rn4OSYg Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Bindi Belanger, a coach and consultant to spiritual and wellness entrepreneurs, joins Lou to discuss the art of designing a business that's authentically yours. Bindi shares transformative insights on harnessing your unique energy type, applying personality frameworks, creating offers that align with your passion, and utilizing AI and other tools to grow your business. Tune in for actionable tips on being your true self in business and life.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH BINDI Website: https://lotuspathway.com/ Instagram: https://www.instagram.com/lotuspathway/ YouTube: https://www.youtube.com/@lotuspathway Pinterest: https://www.pinterest.ph/lotuspathway/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Imposter Syndrome is inevitable. In this episode, I share some counter-intuitive lessons on how to work with and embrace imposter syndrome as a sign that you are on the right path.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots