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The Art & Business of Meditation

Latest episodes

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Jan 23, 2024 • 10min

What People Don't Tell You About Realizing Your Dreams

This episode offers a look into what happens after you realize your dreams. Spoiler alert, you still have human stuff to deal with! Don’t think you will arrive anywhere new. There will always be a new mountain to conquer. Go for your dreams, but remember, you already have everything within.   Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Jan 16, 2024 • 13min

A Key to Creativity (You don't have to finish projects)

This episode is aimed to help boost your creative ideas, and give you permission to not have to finish every project. I share how this came up with a client and what happened when she shifted her perspective.    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Jan 9, 2024 • 15min

Beware The Poison of Greed

In this episode, I reflect on my powerful realization around greed on New Years 2023 and how it informed my year. I share my story of how greed was seeping into my consciousness and how I've worked to transform that in the past year. I'll also share thoughts to help you look at your relationship with money and where it stands in how you operate your business.     Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Jan 2, 2024 • 20min

The Power of a Mastermind Group

In this episode, I talk about my experience joining business masterminds and why I am a huge advocate for finding a group of people on the journey with you. We are the average of who we surround ourselves with. You'll learn some takeaways on how to go about starting your own group    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Dec 27, 2023 • 58min

Daily Steps To Mindful Business Growth with Julie Skon

In this inspiring episode, Julie Skon shares her belief in the power of starting with self-healing to alleviate suffering in others. She shares her process for creating impactful meditations, from finding inspiration in nature to reframing self-limiting beliefs. The episode also delves into the practical aspects of growing a meditation business, emphasizing the importance of taking small, consistent actions and the value of finding a supportive community for personal and professional growth.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JULIE Website: https://www.myrituelle.com/ Instagram: https://www.instagram.com/myrituelle/ YouTube: http://www.youtube.com/@julieskonyoutube Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Dec 19, 2023 • 60min

Crafting Content With Heart: Insights From a Therapist w/ Andrea Wachter

This episode features Andrea's heartfelt account of her mental health journey and her evolution into a therapy professional. She shares her wisdom about building her practice and her gift of using humor to navigate challenging topics. The episode also delves into the art of repackaging content for meditation courses, offering guidance for those looking to create impactful and engaging content in the fields of therapy and meditation.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH ANDREA Website: https://www.andreawachter.com/ Email: andreawachter12@gmail.com YouTube: https://www.youtube.com/@andreawachterlmft Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Dec 12, 2023 • 1h

The Healing Path of a Holistic Health Coach w/ Bryan Hardy

Bryan Hardy is a holistic health expert. In this episode, we explore Bryan's healing journey and his path to setting up his coaching practice. You'll learn about the comprehensive approach to wellness that goes beyond traditional nutrition, which includes focusing on holistic practices, belief in one's ability to heal, and the practical aspects of living a balanced lifestyle. Bryan also shares an incredible story about marketing his services that anyone can try out.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH BRYAN Website: https://bryanhardy.ca/ Instagram: https://www.instagram.com/bryanhardy7/ LinkedIn: https://ca.linkedin.com/in/bryan-hardy-b4662875 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Dec 5, 2023 • 58min

The Inner Game of Coaching: Shadows & Successes w/ Mark Guay

Mark Guay I highly respect and admire. In this conversation, we explore the intersection of spirituality and business success in coaching. We unpack the importance of working with integrity, viewing money as an energetic exchange, and creating an environment of mutual investment with clients. This episode is a deep dive into the personal and professional growth of coaches, emphasizing the need for competencies, mentorship, and a space to learn from failures. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH MARK Website: https://markwguay.me/ Instagram: https://www.instagram.com/markwguay/ LinkedIn: https://www.linkedin.com/in/markwguay Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Nov 28, 2023 • 51min

Branding As a Spiritual Practice: Building Your Legacy w/ Tiffany Neuman

In this episode with branding strategist Tiffany Neuman, we delve into the art and business of branding. We discuss the pivotal role of connecting with one's true self in the journey of building a brand. We talk about the pitfalls of frequently changing branding strategies and the significance of creating a legacy brand. We also explore the intertwining paths of personal discovery and branding success. I hope you join us in the fun, niche episode. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH TIFANNY Website: https://yourlegacybrand.com/ Instagram: https://www.instagram.com/tiffanyneumancreative/ LinkedIn: https://www.linkedin.com/in/tiffanyneuman Facebook: https://www.facebook.com/tiffanyneumancreative Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
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Nov 21, 2023 • 59min

Finding Your Niche: Turning Your Art Into A Meditation Business w/ The Wong Janice

The Wong Janice is a cellist and composer of ambient cello meditation music. In this episode we discuss Janice stepping away from her corporate career to pursue her love for music. Janice's story is a testament to the power using your art in unique ways. She also highlights the unexpected revenue streams from various platforms and the necessity of having both technical mastery and soft skills. This episode offers invaluable advice for creatives looking to turn their passion into a thriving business. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JANICE Website: https://www.thewongjanice.com/ Instagram: https://www.instagram.com/thewongjanice/ Spotify: https://open.spotify.com/artist/1q1P9ifOMhgIYCsj9KXxdX YouTube: https://www.youtube.com/@TheWongJanice/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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