
The Art & Business of Meditation
Empowering meditation teachers, coaches, creators & spiritual guides to make an authentic impact and meaningful income in the wellness & coaching industry. (And do it with integrity.)
I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation teacher. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.
Latest episodes

Apr 25, 2023 • 7min
Overcoming Failure & Living Your Purpose
In today's episode Lou talks about taking risks, facing failure, and staying committed to your purpose. Emphasizing the importance of learning from mistakes, transforming negative self-talk, and persisting through challenges. And to trust your dreams, even when the path ahead is unclear, and to view setbacks as opportunities for growth.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Apr 18, 2023 • 1h 39min
How to Become Emotionally Resilient w/ Chris Wilson
Personal development coach Chris Wilson discusses emotional resilience, reimagining manhood, exploring parental relationships, emotional distress, awakening purpose, somatic meditation practice, emotional fitness, and personalized meditations. He emphasizes vulnerability, authenticity, and emotional exploration in men's work.

Apr 11, 2023 • 18min
My First Psychedelic Experience
On New Year’s eve, I sat in my first psilocybin ceremony. Listen as I share with you my journey toward exploring the use of psychedelics, and what you should think about before considering it.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Apr 4, 2023 • 1h 31min
Self-Love, Synchronicity, & Prayer with Jamie Wozny
Today I interview Jamie Wozny, a powerful teacher, healer & guide. Her energy is infectious! You will love hearing Jamie share her beautiful insights in life, self love and many more topics that will help you to discover your gifts and your purpose.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JAMIE
Jamie Wozny: https://www.jamiewozny.com/
Instagram: https://www.instagram.com/jamiewozny/
YouTube: https://www.youtube.com/channel/UC8YIlrpEIsnXCIFJLHCvSFg
Facebook: https://www.facebook.com/JamieWoznyAwakening/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Mar 28, 2023 • 13min
3 Life Changing Questions
Join Lou in this short talk in which he will share 3 powerful questions to help you with your personal growth. The questions can shift your limiting beliefs, move you to action, and help find a sense of inner peace.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Mar 21, 2023 • 1h 27min
Accessing Past Lives, Finding Your Purpose, & Timeless Manifestation with Saqib Rizvi
I interview fellow teacher and coach, Saqib Rizvi. Saqib has a depth and breadth of wisdom in the world of meditation and healing. We cover a lot of topics including how we can access past lives to help life a better life now.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SAQIB
Saqib Rizvi: https://www.saqibrizvi.com/
Instagram: https://www.instagram.com/saqibrizvi/
YouTube: https://www.youtube.com/@saqibrizvi5778
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Mar 14, 2023 • 14min
The Secret to Happiness
Join Lou as he reflects on the lie of happiness and the trap many fall into. This talk will help you understand how to set goals and find fulfillment in the process. And that leads to disappointment as we think that happiness is the destination. Listen to Lou's encouragement to focus on accessing the present moment, and tapping into authentic creation.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

4 snips
Mar 7, 2023 • 1h 31min
The Business of Meditation & Spirituality with David Gandelman
Explore the intersection of spirituality, business, and money with David Gandelman. Learn about pricing strategies, spiritual entrepreneurship, navigating self-doubt, and the seven soul energies. Discover insights on overcoming business challenges and investing in coaching for personal growth.

Feb 28, 2023 • 15min
6 Paradoxes To Live By
Delve into paradoxes as guideposts to truth, embrace discomfort for growth, explore giving without expectation, and discover transformative power of structure and self-reflection in daily life.

Feb 21, 2023 • 1h 28min
Creativity, Samadhi, Psychedelics & The Art of Doing Nothing with Charles Freligh PhD
Charles Freligh PhD is a personal guide, meditation teacher, and consciousness explorer who published a book called, The Will To Do Nothing.
Ever think about writing a book? Listen up! Charles shares his experience writing his book, and some of the wisdom within it. Get inspired with Charles' view on the importance of self-expression, self-discovery, and living a fulfilling life.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH CHARLES
Instagram: http://instagram.com/thewilltodonothing
Spotify: https://open.spotify.com/playlist/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots