The Art & Business of Meditation

Today wild woman and embodiment queen Krista Hagman, joins me to discuss the healing and growing on the spiritual path. We'll explore Krista's journey as a yoga teacher and her experience with ayahuasca and how one should assess their readiness for plant medicines.  Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH KRISTA Website: https://www.freeingbodies.com/ Instagram: https://www.instagram.com/freeingbodies_/ YouTube: https://www.youtube.com/user/KristaLouise1 Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Jessica is a multi-talented individual, who wears many hats including that of a mindfulness teacher, life coach, punk rocker, and founder of Stay with Yourself, a practice that encourages individuals to be true to themselves wherever they may be. In this conversation we discuss the importance of diving into our shadows and facing our darkness. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JESSICA Website: https://staywithyourself.com/ Instagram: https://www.instagram.com/_jessica.amos_/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In this episode explore what I've learned about my relationship to money over the years. I quote heavily from the book, The Soul of Money by Lynne Twist. I hope it inspires you to look at your relationship with money! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Hilary is a dynamic spiritual teacher who embodies values of integrity, authenticity, and joy. She has a wealth of experience in teaching Human Design, a system that helps individuals understand their unique strengths and purpose. In this interview, Hilary will share her gifts and knowledge of navigating the spiritual path. I hope you enjoy it! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH HILARY Website: https://www.meditationchick.com/ Instagram: https://www.instagram.com/meditationchick/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Darius is an acclaimed photographer and creative entrepreneur. Our conversation was a powerful transmission on all things creativity. Hope you enjoy this interview as much as I did! Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH DARIUS Website: https://www.dariusbashar.com/ Instagram: https://www.instagram.com/dariusbashar Facebook: https://www.facebook.com/dariusbashar YouTube: https://www.youtube.com/@ArtistMorning Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

In today's episode Lou talks about taking risks, facing failure, and staying committed to your purpose. Emphasizing the importance of learning from mistakes, transforming negative self-talk, and persisting through challenges. And to trust your dreams, even when the path ahead is unclear, and to view setbacks as opportunities for growth. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Personal development coach Chris Wilson discusses emotional resilience, reimagining manhood, exploring parental relationships, emotional distress, awakening purpose, somatic meditation practice, emotional fitness, and personalized meditations. He emphasizes vulnerability, authenticity, and emotional exploration in men's work.

On New Year’s eve, I sat in my first psilocybin ceremony. Listen as I share with you my journey toward exploring the use of psychedelics, and what you should think about before considering it. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Today I interview Jamie Wozny, a powerful teacher, healer & guide. Her energy is infectious! You will love hearing Jamie share her beautiful insights in life, self love and many more topics that will help you to discover your gifts and your purpose. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ CONNECT WITH JAMIE Jamie Wozny: https://www.jamiewozny.com/ Instagram: https://www.instagram.com/jamiewozny/ YouTube: https://www.youtube.com/channel/UC8YIlrpEIsnXCIFJLHCvSFg Facebook: https://www.facebook.com/JamieWoznyAwakening/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

Join Lou in this short talk in which he will share 3 powerful questions to help you with your personal growth. The questions can shift your limiting beliefs, move you to action, and help find a sense of inner peace. Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations Ask me a question: https://www.speakpipe.com/louredmond CONNECT WITH LOU Follow me: Instagram: https://www.instagram.com/louredmond_/ YouTube: https://www.youtube.com/@lou-redmond Work with me as your coach: https://louredmond.com/coaching-1 Visit my website: http://louredmond.com/ Music Credit: Nova by River Roots - https://www.youtube.com/riverroots