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Radio Headspace

Latest episodes

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May 31, 2024 • 6min

The Art of Work-Life Balance with Debbie Millman

Debbie Millman, an expert in intentional career design and work-life balance, shares insights on balancing professional and personal life. She discusses intentional work-life integration and navigating the zone, recognizing signs and prioritizing love for a fulfilling lifestyle.
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May 30, 2024 • 6min

The Power of Patience in Crafting a Fulfilling Career with Debbie Millman

Debbie Millman discusses designing intentional lives and careers, focusing on the power of patience in navigating creative paths. Topics include improving indoor air quality, using Shopify POS in retail stores, and embracing patience in career growth through personal stories and reflections.
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May 29, 2024 • 6min

Debbie Millman on Overcoming Rejection and Reviving Your Dreams

Renowned designer Debbie Millman discusses overcoming rejection and reviving dreams. Topics include work style preferences, seamless retail solutions, client relationships, and finding happiness through pursuing goals.
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May 28, 2024 • 6min

How to Know What You Want in Life and Career with Debbie Millman

Debbie Millman shares insights on identifying passions and aligning them with career goals. She discusses balancing personal dreams with practical considerations in career decisions. The podcast also explores her journey in the world of commercial art, emphasizing the importance of courage and perseverance in pursuing ambitions.
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May 27, 2024 • 8min

Creating Your Ideal Life And Career with Debbie Millman

Designer, author, and educator Debbie Millman shares insights on designing a fulfilling life and career by understanding personal priorities, taking risks, and embracing uncertainty. She emphasizes the importance of prioritizing non-negotiable desires and embracing curiosity for personal growth.
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May 26, 2024 • 4min

Embracing Chaos with Andy Puddicombe

Andy Puddicombe, mindfulness expert, discusses embracing chaos and finding comfort in discomfort. Explore the benefits of self-care for inner peace and learn how Shopify's POS system can enhance retail operations.
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May 25, 2024 • 4min

Practicing Solitude Transformed My Relationships With Andy Puddicombe

Andy Puddicombe discusses the benefits of practicing solitude for mental clarity and better relationships. Embracing solitude can help us reconnect with ourselves and improve our connections with others.
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May 24, 2024 • 5min

How Prioritizing Changed My Life With Andy Puddicombe

Andy Puddicombe discusses prioritizing tasks to improve well-being. Topics include using Air Doctor for indoor air quality and prioritizing joy for a balanced life.
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May 23, 2024 • 6min

Achieve Mastery by Allowing Nature to Take Its Course with Andy Puddicombe

Expert in mindfulness and meditation, Andy Puddicombe, discusses achieving mastery by letting nature guide us. Topics include embracing natural events, finding balance, and allowing things to unfold without forcing outcomes.
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May 22, 2024 • 6min

The Meditation Practice That Failed Me and the One That Worked with Andy Puddicombe

Andy Puddicombe, an expert in meditation practices, discusses how one meditation practice failed, but another brought success. The episode also delves into the importance of finding the right meditation practice for individual success and well-being.

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