Science and Spirituality

In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a leading authority in Ketamine-Assisted Psychotherapy. With her extensive expertise, Shannon shares insights into the transformative potential of psychedelic experiences, paving the way for profound healing and personal growth. Shannon is the visionary founder of Floresta, a pioneering retreat company dedicated to optimizing the therapeutic journey through meticulous attention to set and setting. Through a blend of meditation, yoga, indigenous wisdom, functional medicine, and energy work, Shannon empowers individuals to embrace their innate knowing and embark on a journey towards self-discovery and empowerment. Join us as we explore the intersection of consciousness, spirituality, and mental well-being, and discover how Shannon inspires choice, possibility, and transformation in all who cross her path! To learn more, connect with Shannon and her team at: florestaretreat.com

Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explore how to harness the power of questions to create a more empowering and fulfilling life. And don't forget to check out our new subscriber program on Spotify, offering exclusive content and a monthly meditation / coaching call on zoom if you share your email. Sign up here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you’ll get clear on the main challenges you’re facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it’s Kevin’s gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Free meditations:  Metacognition / "Being the Observer" Guided Meditation - https://scienceandspirituality.mykajabi.com/Power-of-Awareness Mental & Emotional Healing Guided Meditation - https://podcasters.spotify.com/pod/show/science-spirituality/episodes/45--Mental--Emotional-Healing-Guided-Meditation-ej04h3

Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, and meaning in your life. Through Joanna's empowering perspective, you'll gain invaluable tools to tap into your soul's infinite potential and live a life of purpose and satisfaction. Joanna is the founder of BeSoulmart! – a movement that reconnects people with their inner wisdom and magic, and enables them to manifest their dreams and ambitions. Joanna believes that there's a magical side to life that we can all access. She believes that we are all souls having a human experience, and as souls we have access to incredible wisdom, perspective, love, guidance and support and if we learn to use them with intention we can create what we want and need. She calls this soulsmart living and wants everyone to know about it. This is because being soulsmart has helped Joanna find more joy, fulfilment, meaning and life satisfaction than she ever thought possible. Find out more at joannahennon.com. Links: https://www.instagram.com/joannahennon/https://joannahennon.com/how-to-shift-realities/https://joannahennon.com/parallelrealities/

We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us. Rob Kalwarowksy is a world-renowned leadership coach and TEDx speaker who’s wise insights about toxic leadership, mindset and finding purpose in life create impactful change. Rob is known for the ability to coach his clients to massive growth quickly and sustaining results over years. Rob co-hosts the Leadership Launchpad Project, ranked Canada’s #3 Leadership podcast. Before coaching, Rob spent over 10 years working in engineering across heavy industry. Rob graduated from Massachusetts Institute of Technology (MIT) with a Bachelor’s in Mechanical Engineering, was a 3-time Academic All-American and U18 Canadian National Water Polo team player. Links: Website https://www.elitehighperformance.com/leadership-coaching/ How to Deal with a Bad Boss https://www.howtodealboss.com/howtodealwithanassholeboss - use Promo Code - ScienceandSpirituality for $50 off the How to Deal with an A**hole Boss Program Linked-In https://www.linkedin.com/in/rob-kalwarowsky/ Leadership Launchpad Project podcast https://podcasts.apple.com/ca/podcast/leadership-launchpad-project/id1530978841

River Faire discusses how radical integrity can help us break free from self-created suffering. He emphasizes taking personal responsibility, living in the present moment, and retraining the mind to escape negative patterns. Discover the keys to personal empowerment and transformation in this insightful conversation.

Explore the transformative power of dreams during tough times, shifting perceptions and fostering resilience. Learn about letting go of negativity to rise higher and the importance of clear vision for success. Discover the art of nurturing dreams and building a supportive community to achieve goals together.

Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief. You're invited to Soul Builder Live on March 23rd, a virtual event curated by Kevin himself! Dive into this 1-day transformative training to embrace your personal growth more deeply, and snag a 50% discount on tickets with the code "PODCAST." Let's unlock the potential within and build our souls together! 🚀 Visit www.soulbuilderlive.com for more info and to get your ticket.

There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound concept of the Tai Chi yin yang symbol. We shared insights on navigating ups and downs, employing tools like self-compassion and metacognition to surf the waves of consciousness. Join us on this transformative journey to harmonize with the rhythm of life. Book referenced: The Kybalion by The Three Initiates  Get your ticket for Soul Builder LIVE virtual on Saturday March 23rd to train your brain & body to work with the Laws of Life more easily! For more details & to claim your spot, visit ⁠www.soulbuilderlive.com⁠ Plus, if you answer the question on Spotify and share your email, you'll get a free ticket! Only available until March 5th. To download the Power of Awareness guided meditation to practice metacognition / notice what you're noticing, click here: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you. Connect with Elise Miliam: Website: RespiritBreathwork.com  Schedule: https://linktr.ee/respiritbreathworkllc Instagram: @RespiritBreathwork Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor & founder of Respirit Breathwork LLC Elise curates artful breathwork journeys that reprogram limiting beliefs and provide somatic release work. She guides clients into stillness and meditation with a variety of conscious breathwork techniques, visualizations, mantras and music. She empowers students to reconnect to their intuition through transformational breathwork; clearing mental, emotional and physical blockages and dis-ease. Sessions dissolve stress, anxiety, fear, tension, trauma and chronic pain naturally by inducing brain and heart coherence. Breathwork also rewires the nervous system from "fight, flight and freeze" to "rest, digest and heal." Elise's sessions and workshops realign the mind, body, heart and spirit.

Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you don't get swept up into the hustle of daily life. If you're a seasoned meditator, a curious newbie, or somewhere in between, this episode is your guide to not just creating inner peace but fully expressing it into your everyday existence. NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠ Free Gift: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision of a life you'd love, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 12 sessions are available this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠  Bonus Gift: Metacognition / "Being the Observer" Guided Meditation - ⁠⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠⁠