Science and Spirituality

There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound concept of the Tai Chi yin yang symbol. We shared insights on navigating ups and downs, employing tools like self-compassion and metacognition to surf the waves of consciousness. Join us on this transformative journey to harmonize with the rhythm of life. Book referenced: The Kybalion by The Three Initiates  Get your ticket for Soul Builder LIVE virtual on Saturday March 23rd to train your brain & body to work with the Laws of Life more easily! For more details & to claim your spot, visit ⁠www.soulbuilderlive.com⁠ Plus, if you answer the question on Spotify and share your email, you'll get a free ticket! Only available until March 5th. To download the Power of Awareness guided meditation to practice metacognition / notice what you're noticing, click here: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you. Connect with Elise Miliam: Website: RespiritBreathwork.com  Schedule: https://linktr.ee/respiritbreathworkllc Instagram: @RespiritBreathwork Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor & founder of Respirit Breathwork LLC Elise curates artful breathwork journeys that reprogram limiting beliefs and provide somatic release work. She guides clients into stillness and meditation with a variety of conscious breathwork techniques, visualizations, mantras and music. She empowers students to reconnect to their intuition through transformational breathwork; clearing mental, emotional and physical blockages and dis-ease. Sessions dissolve stress, anxiety, fear, tension, trauma and chronic pain naturally by inducing brain and heart coherence. Breathwork also rewires the nervous system from "fight, flight and freeze" to "rest, digest and heal." Elise's sessions and workshops realign the mind, body, heart and spirit.

Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you don't get swept up into the hustle of daily life. If you're a seasoned meditator, a curious newbie, or somewhere in between, this episode is your guide to not just creating inner peace but fully expressing it into your everyday existence. NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠ Free Gift: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision of a life you'd love, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 12 sessions are available this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠  Bonus Gift: Metacognition / "Being the Observer" Guided Meditation - ⁠⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠⁠ 

Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion with Dr. Joselyn Salaz delves into the integration of energy healing and tarot within counseling sessions, offering a holistic approach to mental and spiritual well-being. Tune in to uncover the secrets of blending spiritual interventions, psychological methods, hypnosis, and astrology for a transformative healing journey! Connect with Dr. Joselyn Salaz: Psychology today profile: https://www.psychologytoday.com/us/therapists/joselyn-salaz-salem-or/441725?utm_source=PT_Psych_Today&utm_medium=House_Link&utm_campaign=PT_BalTopB_find Heal.me profile: https://heal.me/practitioner/joselyn-salaz-holistic-psychologist Website: https://www.soulfusionllc.org/ Dr. Joselyn Salaz is a practicing counseling psychologist with over 20 years of experience. She specializes in holistic and integrative wellness blending evidenced based psychological theory and interventions with spiritual practices, astrology, hypnotherapy, past life regression and energy healing. Joselyn's unique approach to the counseling process allows for the unique energy vibration of each person to guide the healing, transformation and shift within the mental and emotional body.

Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiritual wisdom and the book Psycho-Cybernetics, we explore simple ways to get clarity in your thinking. Beyond the Podcast: NEW! Get access to bonus subscriber-only episodes & a monthly meditation / coaching call for only $5! With this podcast subscription, you'll get to dive even deeper into the science & spirituality of YOUR growth with our support. When signing up, share your email with us so we can let you know the time / date of the LIVE monthly meditation & coaching call on zoom. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠ Free Gift #1: Metacognition / Being the Observer Meditation - ⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠  Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 7 sessions are left this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠ 

Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of psychedelics for yourself or you're aspiring to be an ethical and proficient psychedelic-assisted psychotherapist, our guest Sunny Strasburg, LMFT, has the insights you need. Sunny Strasburg's links: Sunny's website - https://sunnystrasburgtherapy.com https://thetheradelicapproach.com/ https://www.amazon.com/Theradelic-Approach-Psychedelic-Perspective-Preparation/dp/B0C7JJB5WY#customerReviews Sunny Strasburg's Bio Sunny Strasburg, LMFT, a licensed psychotherapist, educator, and pioneering author, specializes in psychedelic therapies and training clinicians to be skilled and trauma-informed psychedelic therapists. Mrs Strasburg advocates for future technologies serving social good. As the founder of The Theradelic Approach, she equips clinicians with trauma-informed psychedelic-assisted therapy methods, blending IFS, EMDR, archetypal psychology, trauma-informed care, and her extensive experience. Her debut book, "The Theradelic Approach," delineates these innovative methodologies, elevating therapeutic standards of best practice. Sunny catalyzes transformation among leaders in AI, technology, business, investment, and entertainment, fostering empathy and connectivity. Collaborating with Dr. Richard Schwartz, she creates impactful experiences inspiring compassion and creativity. Having served as Clinical Director for VR mental health projects, she gained firsthand experience on the ethical challenges of these technologies. This has inspired her to pursue opportunities to ensure responsible AI development. Sunny's expertise resonates through engagements at SXSW, EMDRIA, Psychedelic Science, IFS Conference, and The Expanded States of Consciousness Worldwide Summit.

Explore the profound influence of beliefs on health and well-being, including how beliefs can alter gene expression and shape brain structure. Discover the power of the placebo effect and self-fulfilling prophecies in manifesting reality. Learn how to shift limiting beliefs and implement empowering ones for personal growth and success.

As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be back in January 2024 with new episodes, so for now we'd love your feedback! Answer the question and vote on the poll in Spotify to help us decide on posting days and what to include in the podcast subscription for 2024. Then, if you're ready to take quantum leaps in your life in 2024, book a strategy session with Kevin now! Here's the link: https://scienceandspirituality.mykajabi.com/calendar

In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds. We delve into the process of emotional reconditioning, exploring concrete steps to shift perspectives and embrace personal growth. Summer breaks down the trifecta of trust, providing practical advice on nurturing trust in others, cultivating self-trust, and developing confidence in the Universe's greater plan. You'll learn tangible methods for embracing life's flow, building a solid foundation for self-discovery, and cultivating an abundant life by entrusting yourself to the rhythm and guidance of the Universe. Links to Manifesting in Your 20's, 30's, 40's, and 50's episodes: 20's: https://podcasts.apple.com/us/podcast/655-manifesting-advice-for-people-in-their-20s-bonus/id335067443?i=1000538312348 30's: https://podcasts.apple.com/us/podcast/657-manifesting-advice-for-people-in-their-30s-bonus/id335067443?i=1000539093156 40's: https://podcasts.apple.com/us/podcast/659-manifesting-advice-for-people-in-their-40s-bonus/id335067443?i=1000539803370 50's: https://podcasts.apple.com/us/podcast/661-manifesting-advice-for-people-in-their-50s-bonus/id335067443?i=1000541630681 Connect With Summer McStravick: Website: https://www.flowdreaming.comInstagram: @summer_mcstravickFacebook: https://www.facebook.com/groups/ILoveFlowdreamingYouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravickFlowdreamng App: https://urlgeni.us/flow Summer's Bio: Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.

This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world demanded our attention. We stand for the sovereignty of every individual and the greater collective. Discussing these critical issues is integral to our shared sovereignty, including calling out the gen0c!de of the Palest!n!an people. It's also crucial to note that I'm open to diverse perspectives. Despite what the title infers, this isn't about me telling you what to think or do—it's about empowering you to trust your intuition and make your own decisions. Furthermore, as a white male in America, I recognize that my voice isn't the one that needs amplification in addressing the systemic issues we face that are a part to play in global events. It's essential to give space and attention to People of Color, especially Women of Color, who deserve more prominence in these discussions. In this episode, I explore the concept of self-responsibility and personal empowerment. Each of us holds the key to our own path and the capacity to foster love, contributing to a collective shift in consciousness. Activism is another avenue where we can channel our emotions to enact positive change. While discussing various global issues, I acknowledge there is complexity, but my vision of world peace remains central. I encourage you to hold onto that vision too. I'm eager to hear your thoughts on this episode and how it resonates with you. Moving forward, we'll continue to create episodes focused on your personal expansion and raising your vibration, but if this perspective has supported you, we'll consider occasionally addressing pressing world issues as well. Tune in, engage, and let's embark on this journey together toward true world peace & justice. LINKS: Actions you can take for a ceasefire:  ⁠https://ceasefiretoday.com/⁠ ⁠https://act.jewishvoiceforpeace.org/a/no-more-weapons-israel-ceasefire-now⁠ Articles + Research on Global Consciousness: Intro to Collective Consciousness: https://matthewgoodmanphd.medium.com/the-science-of-interconnectedness-part-iv-collective-consciousness-d78fca4788e7 Global Consciousness Project: https://noosphere.princeton.edu/onepage.html Quantum Entanglement: https://www.space.com/31933-quantum-entanglement-action-at-a-distance.html
 How to follow the news without spiraling into despair:  https://www.instagram.com/p/CfwFC3XrfEM/?igshid=MzRlODBiNWFlZA== Who I'm following for news & perspective about what's going on in the world & specifically the Middle East: https://www.instagram.com/nadiadiaspora/ https://www.instagram.com/naleybynature/ https://www.instagram.com/jenanmatari/ ⁠https://www.instagram.com/so.informed/⁠  https://www.instagram.com/iamsoltara/ https://www.instagram.com/jewishvoiceforpeace/ https://www.instagram.com/gabormatemd