
Science and Spirituality
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!
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Latest episodes

Apr 29, 2024 • 1h 4min
234 | Using Sound Healing to Quiet Your Busy Mind & Relieve Anxiety, Stress or Pain with Ashana (Crystal Singing Bowls & Alchemy)
Struggling to find peace in a world filled with noise and chaos? In this transformative episode of Science & Spirituality, we're joined by the enchanting Ashana, a master of sound healing through crystal singing bowls and alchemy. Ashana takes us on a journey into the realm of sound, where vibrations hold the key to unlocking inner tranquility and healing.
Discover how the gentle tones of crystal singing bowls can soothe your busy mind, melt away anxiety, and alleviate the burdens of stress and pain. You'll learn practical techniques and insights that you can apply in your daily life to cultivate a sense of calm and balance. Whether you're a seasoned practitioner or new to the world of sound healing, this episode offers a wealth of knowledge and inspiration to guide you on your path to inner peace and well-being.
Connect with Ashana & Her Sound Healing:
Ashana's latest release “Cosmic Grace”: https://www.youtube.com/watch?v=jd6cxHNsy2U
Celestial Alignment for Healing Waitlist: https://www.soundofashana.com/cafh-sign-up
BOOK: Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation and Spiritual Awakening": https://www.soundofashana.com/crystal-bowl-book
Website: https://www.soundofashana.com/
Facebook: https://www.facebook.com/soundofashana
Instagram: https://www.instagram.com/soundofashana/
Youtube: https://www.youtube.com/ashanamusic
Spotify: https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW
About Ashana:
Ashana is one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. This exquisitely crafted sonic tapestry has been hailed by listeners all over the world as “breathtaking” and “a gift from heaven.” Ashana's best selling music from “All Is Forgiven”, “Jewels of Silence”, “Beloved”, “The Infinite Heart”, “River of Light”, “Celestial Sleep”, and “The Illuminated Path”, have been downloaded and streamed by millions of fans around the world. A life-long student of yoga and mantra from many of the world’s spiritual traditions, Ashana has led two online group meditations touching the lives of more than 20,000 people in 50 countries. As a renowned master crystal bowl artist, teacher, and sound healer, Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities in her Crystal Bowl Mastery program. Ashana lives near Sedona, Arizona with her husband, Native Hawaiian Healer, James Kawainui.

Apr 22, 2024 • 1h 7min
233 | Embodying & Experiencing the Mystical, Beyond Any Religion or Spiritual Perspective with Ken W. Stone (The Soul Archaeologist)
Ever wondered what it feels like to have the Divine pulsate through your very being? Ken has a gift for facilitating experiences like this that transcend language and beliefs. Through his unique transmission, individuals find themselves immersed in a profound encounter with the Divine—beyond the confines of any religion or spiritual framework.
Join us as Ken shares insights from his forthcoming book, "Resonance: The Path of Spiritual Mastery." Discover how Ken's work has left even seasoned spiritual practitioners in awe, with some describing their sessions as the deepest spiritual experiences of their lives.
Tune in as we explore the limitless potential of the human spirit with Ken W. Stone, and learn how you too can unlock the mysteries of the mystical within yourself.
Ways to connect with Ken & his work:
Website: https://kenwstone.com/
Free Class/Experience: https://kenwstone.com/exploring-divine-resonance/
About Ken W. Stone
Ken W. Stone, also known as "The Soul Archaeologist," is a spiritual teacher, messenger, and healer. He's the visionary behind The Resonance Experiment and the forthcoming book, "Resonance: The Path of Spiritual Mastery." Ken's unique gift allows individuals to experience the Divine in a tangible and profound way, transcending religious or spiritual boundaries. His work extends to elite athletes and high performers, guiding them to unlock their divine potential for sustained inner peace and fulfillment.

Apr 19, 2024 • 45min
232 | How to Thrive As a Spiritual Being in Physical Reality Through Dream Building
Explore the balance between spirituality and daily life, delve into dream building as a tool for co-creating reality, and learn how to navigate the fusion of physical and metaphysical realms for a life of abundance and harmony.

Apr 15, 2024 • 52min
231 | The Consciousness of Psychedelics and Psychedelic Therapy with Shannon Starr
In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a leading authority in Ketamine-Assisted Psychotherapy. With her extensive expertise, Shannon shares insights into the transformative potential of psychedelic experiences, paving the way for profound healing and personal growth.
Shannon is the visionary founder of Floresta, a pioneering retreat company dedicated to optimizing the therapeutic journey through meticulous attention to set and setting. Through a blend of meditation, yoga, indigenous wisdom, functional medicine, and energy work, Shannon empowers individuals to embrace their innate knowing and embark on a journey towards self-discovery and empowerment.
Join us as we explore the intersection of consciousness, spirituality, and mental well-being, and discover how Shannon inspires choice, possibility, and transformation in all who cross her path!
To learn more, connect with Shannon and her team at: florestaretreat.com

Apr 8, 2024 • 25min
230 | Use Empowering Questions To Improve Your Every Day Life (Empowerment, Shifting Subconscious Patterns, Positive Thought)
Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explore how to harness the power of questions to create a more empowering and fulfilling life. And don't forget to check out our new subscriber program on Spotify, offering exclusive content and a monthly meditation / coaching call on zoom if you share your email. Sign up here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe
Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin!
In this 1:1 zoom call, you’ll get clear on the main challenges you’re facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be.
This session is valued at $250, but today it’s Kevin’s gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar
Free meditations:
Metacognition / "Being the Observer" Guided Meditation - https://scienceandspirituality.mykajabi.com/Power-of-Awareness
Mental & Emotional Healing Guided Meditation - https://podcasters.spotify.com/pod/show/science-spirituality/episodes/45--Mental--Emotional-Healing-Guided-Meditation-ej04h3

Apr 1, 2024 • 56min
229 | Reconnecting With Your Inner Wisdom with Joanna Hennon
Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, and meaning in your life. Through Joanna's empowering perspective, you'll gain invaluable tools to tap into your soul's infinite potential and live a life of purpose and satisfaction.
Joanna is the founder of BeSoulmart! – a movement that reconnects people with their inner wisdom and magic, and enables them to manifest their dreams and ambitions. Joanna believes that there's a magical side to life that we can all access. She believes that we are all souls having a human experience, and as souls we have access to incredible wisdom, perspective, love, guidance and support and if we learn to use them with intention we can create what we want and need. She calls this soulsmart living and wants everyone to know about it. This is because being soulsmart has helped Joanna find more joy, fulfilment, meaning and life satisfaction than she ever thought possible. Find out more at joannahennon.com.
Links:
https://www.instagram.com/joannahennon/https://joannahennon.com/how-to-shift-realities/https://joannahennon.com/parallelrealities/

Mar 25, 2024 • 58min
228 | Building a Stronger Relationship With Your Self with Rob Kalwarowksy
We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us.
Rob Kalwarowksy is a world-renowned leadership coach and TEDx speaker who’s wise insights about toxic leadership, mindset and finding purpose in life create impactful change. Rob is known for the ability to coach his clients to massive growth quickly and sustaining results over years. Rob co-hosts the Leadership Launchpad Project, ranked Canada’s #3 Leadership podcast. Before coaching, Rob spent over 10 years working in engineering across heavy industry. Rob graduated from Massachusetts Institute of Technology (MIT) with a Bachelor’s in Mechanical Engineering, was a 3-time Academic All-American and U18 Canadian National Water Polo team player.
Links:
Website https://www.elitehighperformance.com/leadership-coaching/
How to Deal with a Bad Boss https://www.howtodealboss.com/howtodealwithanassholeboss - use Promo Code - ScienceandSpirituality for $50 off the How to Deal with an A**hole Boss Program
Linked-In
https://www.linkedin.com/in/rob-kalwarowsky/
Leadership Launchpad Project podcast https://podcasts.apple.com/ca/podcast/leadership-launchpad-project/id1530978841

Mar 18, 2024 • 1h 1min
227 | How We Create Our Own Suffering and How To Get Free with River Faire
River Faire discusses how radical integrity can help us break free from self-created suffering. He emphasizes taking personal responsibility, living in the present moment, and retraining the mind to escape negative patterns. Discover the keys to personal empowerment and transformation in this insightful conversation.

Mar 11, 2024 • 40min
226 | The Power of Your Dreams During Difficult Times
Explore the transformative power of dreams during tough times, shifting perceptions and fostering resilience. Learn about letting go of negativity to rise higher and the importance of clear vision for success. Discover the art of nurturing dreams and building a supportive community to achieve goals together.

Mar 4, 2024 • 33min
225 | The Neuroscience of Success and Failure Simplified
Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief.
You're invited to Soul Builder Live on March 23rd, a virtual event curated by Kevin himself! Dive into this 1-day transformative training to embrace your personal growth more deeply, and snag a 50% discount on tickets with the code "PODCAST." Let's unlock the potential within and build our souls together! 🚀 Visit www.soulbuilderlive.com for more info and to get your ticket.
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