What would you love to do? If time, money, education and age didn’t matter, what would you love? This is the question Kevin and I had to ask ourselves for us to begin our journeys to be where we are today. In today’s episode we both share our stories on discovering what we love and what our leaps of faith looked like to get us here. Listen along to get tips on discovering what you love and how to transition into doing what it is that you love. You can do this through: Follow your curiosity - you don’t need to place pressure on yourself just start following what you’re curious about Be open - you need to be open when taking a leap of faith, there is no straight path to your dream Take a step - you don’t always need to take a leap of faith, you can take a step of faith Let fear go - the fear of making a change can cause us to look for reasons not to do something Get support - through a coach or mentor to help you actually live this Think about this, when you're at the end of your life, what direction will you have loved to have taken and decisions will you be proud of? And lastly, if coaching with Kevin sounds like something you would truly love, send him a message on instagram (@kevinfcarton) and if there is anything you would like for us to talk about we love hearing from you! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Do you have some areas in your life you want to increase in? We all have a feeling of wanting to grow and this is natural. We are living and anything living has a natural desire to grow. This is a good thing to want more but perpetual increase can’t happen unless you believe it is your birthright. In today’s episode Kevin talks about The Law of Perpetual Increase and the limitless power within you so you can align with this law at a deeper level. You do this by: Tuning into it through the habit of gratitude (with tips on how to do this powerfully) Being grateful specifically to the infinite for the good things you receive Remember that perpetual increase is your birthright and you can tap into this by committing to Kevin’s 7-21 day gratitude challenge. Let us know how it goes for you by sending us a message at any of the following: @kevinfcarton @scienceandspiritualitypodcast Book Referenced The Ideal Made Real by Christian D. Larson To claim your free gift of a strategy session with Kevin, you can sign up directly with the following link: https://scienceandspirituality.mykajabi.com/calendar We hope you enjoy this episode and happy listening :) Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Do you ever wonder if the Law of Attraction can manifest negative things into your life? If you struggle with negative thinking, this episode in particular will shed light on the matter. We had a listener ask this question and we are actually really excited to talk about this. In this episode, we’ll help you manage this fear by: Understanding that fear is often the border of the reality we have known Normalizing the fear because when we become aware of our negative thinking, we are given the chance for growth Using your forces - we teach you the difference between a compelling force verse a building force Increasing awareness of your state - we explain how you can gage what your manifesting through what state of being your trending on Feeling - give yourself space to feel what you're feeling! Reconnecting - reconnect to your vision, gratitude or whatever makes you happy so you can put emotion into that Being firm with yourself - be compassionate towards yourself and then be firm with improving yourself What we really want you to remember is that you don’t need to be afraid. Even if something “bad” does happen, it’s going to be ok and it will be for your growth no matter what happens. As always we love hearing from you so if you have any questions you would love answered, you can reach us at our instagrams: @kevinfcarton @scienceandspiritualitypodcast Books Referenced: Optimist Creed - Your Forces and How to Use Them by Christain D. Larson Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Do you know you want to make a change in your life, that you truly want to transform, but you are terrified to move forward? Honestly, this is great news and our guest, Kristina Furia explains that on the other side of fear there is something brilliant! She talks about how her experience with transformation led her from being a mental health counselor & psychotherapist to becoming a transformational teacher & coach. In this episode you will learn how to raise your frequency through: Awareness - what you focus on expands so we must become aware of our thoughts. Clear vision - A clear vision + burning desire helps give us the discipline to carry out the vision. Fear management - by regulating your nervous system through breath work, music & dance. Beginner's mind - we learn more when we let go of what we think we already know. Use your tools - know what works for you & then infuse a positive message into your environment. Trust yourself - as you show up for yourself you will begin to trust yourself & love yourself. This was such an amazing and expansive conversation with Kristina, that  we are so excited to bring this episode to you! Plus, Kristina would love to give you a free gift! When you go to her website www.yournewfrequency.com and sign up to her mailing list, you’ll automatically receive her powerful Visioning Guide. You can also find Kristina on Instagram @yournewfrequency. Kristina Furia’s Bio: Kristina spent the first ten years of her career as a mental health counselor and psychotherapist before realizing her true calling as a transformational teacher and coach. With a Masters degree in clinical and counseling psychology as well as a certification in coaching, Kristina applies her diverse knowledge-set of the mind, body, and spirit to empower those she works with to lean into their true purpose, to be free of the confines of a harsh inner critic, and to experience each day as a unique gift.

Your words matter. Language literally has the power to shape your reality. This is because words carry vibration and energy that your body picks up on. It contains information about how you feel about yourself and the world. In this episode, we discuss the following 6 examples of language: 1. I feel vs. I am 2. Describing yourself in parts - Saying "A part of me feels afraid" instead of "I am afraid" to honor that there is a part of you that wants to move forward 3. Avoiding the words "Should, Always, and Never" 4. Using the phrase "Up until now" to alert your subconscious that things are going to be different 5. Using "I get to" rather than "I have to" to honor the ability you have to choose as a human being 6. Why you "discover" your purpose instead of "finding" it. After listening to this episode, you will have a new appreciation for the subtle energy and vibration of language and know how to use it to your advantage. Information about Kevin's Strategy Session Gift: Remember, information doesn’t cause transformation, inspiration with action does! There is a power when you go deep within yourself, but we also understand that it is not easy. We often need help along the way to reprogram these beliefs. That is why Kevin is giving a gift of a strategy session for anyone who resonates with what we’ve been sharing on this podcast! In this session, Kevin helps you get clear on what struggles you're facing, the patterns you’ve been living, getting you clear on your vision and giving you action steps to take to bridge the gap on where you want to be! Kevin only has a handful of sessions for this month so sign up quickly if this resonates with you. To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

We are BACK from our holiday break with a powerful episode discussing the power of presence, being present, and connecting deeply with the present moment. What we discuss: 1. What is presence and why it's so important. 2. How humans tend to either think of the past or project into the future and in doing so lose connection with the present moment. 3. How the present moment is actually the only time we can ever enact change in our lives. 4. How connecting to the present moment has been talked about in nearly every sphere of the Science and Spiritual world - from western medical mental health and cognitive behavioral therapy to eastern traditions and meditation and mindfulness. 5. Simple tools for you to deepen your connection to the present moment. We hope you enjoy! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

We have all heard the sayings right? "Always Follow your heart." "Come from the Heart." "Put your heart into it!" "The heart knows what it wants." Have you ever taken a step back and really thought about what these messages, which resonate deeply with us across generations and cultures, are actually trying to convey? In this episode, Chris dives into the Science of the Heart and how our brains might not be as in control as we thought. New science, combined with old science that has been largely ignored for years, has combined to give us a new model of how the Heart and Brain communicate.  After listening to this episode, the above statements about the heart will have a new found meaning for you. Let's dive in.  Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

In this episode we dive deep into the Power of Language. In a nutshell, our words are powerful. They carry a specific energetic vibration to them that influences everything from our emotions to our physiology to our beliefs about ourselves. When we realize the power our words actually have, we start to get intentional about what we think and say. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Have you ever heard anyone say, “You are (a) God”? Maybe that resonated, maybe it didn’t, but what if it’s both true and not true?  In this solo episode, I (Kevin) share my beliefs about God and what "He" is and isn’t. This is a deep topic and I did my best to summarize the large concepts that many people can get confused by. I believe it’s essential to connect with this Infinite Power within and so I hope this sheds light on the whole subject, so you can walk away with a deeper belief in what’s true for YOU!  In my experience, the answer to the question above is… it’s both and in this episode I share why! P.S. I refer to Ariana Grande's song "God is a woman" and totally messed up in saying it was Beyoncé 😂 P.P.S. The other song by Daniel Nahmod is called One Power <3  Finally, Soul Builder LIVE is right around the corner! If you'd love to join me for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Many of us have heard of crystals but do you know what crystal healing is and how it can truly help you on your spiritual journey?  Today we have the special honor of talking with Beatriz Singer, a crystal healer and author with 20+ years of experience (you can see her bio below). We dive really deep into the power of crystal healing and how it works, all while hearing Beatriz’s amazing spiritual journey! In this episode you will learn what crystal healing is through the following: Crystal resonance - Beatriz explains how our frequency and that of the other object syncs together Experiencing crystal resonance - how crystals raise our frequencies The best way to work with crystals - you do this through tuning into your energy The science behind crystal healing - crystals work much like our modern electronic devices How to cleanse your crystals - so you can keep their energy balanced We were blown away from what we learned from Beatriz and we are excited to share this with you! To download Beatriz's guided crystal energy meditation, click here. And if you'd like to get her book, The Crystal Blueprint, click here. Beatriz Singer Bio Beatriz was initiated into the art of crystal healing by Hindu masters in India. She has also studied directly with South American shamans, Tibetan Buddhist monks, Indian gurus, and other luminaries. As a university-trained journalist, Beatriz also has the ability—and inclination—to observe, question, and research. Along with the sensitivity, awareness, and intuition of a healer, she has the information-gathering skills and mind-set of a journalist. She has gathered information from quantum physicists, neuroscientists, psychologists, geologists, archaeologists, historians, researchers, and others who use quartz crystals as key elements in technology and healing. She integrates ancient wisdom and science about the mind, body and crystals from different schools of thought. Beatriz draws on all this knowledge to connect science and ancient wisdom with crystal healing. To connect the dots and demystify a subject that has often been more associated with placebos than with crystals’ unique properties and prove their real power. Beatriz is a living example of what crystals can do when you work with them as a potent tool for healing. Not only has she healed her cancer, healed her relationships, and manifested her dream life, but she also won first prize in the prestigious Hay House Writer’s Workshop Contest in 2017 with The Crystal Blueprint. Happy listening and crystal healing :)