

Science and Spirituality
Chris and Kevin Carton
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!
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Join our subscriber program for bonus content! https://podcasters.spotify.com/pod/show/science-spirituality/subscribe
Episodes
Mentioned books

Jan 3, 2023 • 32min
167 | The 3 Most Important Lessons I Learned In My 20's
Hello and Happy New Year!! We're thrilled you're tuning in here to begin 2023 with us at the Science & Spirituality podcast. In this episode, I (Kevin) am sharing the 3 most important lessons I learned in my 20's.
This was a big question asked by my wife, Vivianne, as we celebrated my 30th birthday in December and I truly believe this could really help open up new ideas for you as I condense a decade of my life into 3 short, simple, yet profound lessons.
For the sake of practical use, here are the lessons I learned and share deeper about in this episode:
God is real.
Good relationships = true wealth
We are more powerful than we've ever thought
These lessons can be interpreted in many ways, which is why I shared about 30 minutes of my perspective of what these mean to me. Enjoy listening!
Soul Builder LIVE is right around the corner! If you'd love to join me for this 2 day training in person in Denver, get your ticket here. (www.soulbuilderlive.com)
Finally, if you'd love to have my support in getting unstuck, connecting with your vision, and discovering actions to change your life, then click the link below to book a complimentary Strategy Session with me!
https://scienceandspirituality.mykajabi.com/calendar

Dec 30, 2022 • 58min
166 | How to Become The Best Version of Yourself For 2023 with Lauren Brollier
The New Year is literally around the corner and traditionally this is the time of year we gear up for resolutions and create a year ahead of making changes for ourselves. So how can you become the best version of yourself for 2023? In today's episode, we have the honor of having my friend and transformational coach, Lauren Brollier on with us to dive into this.
Listen along so you can learn:
Why it's important to follow the feeling you desire & have a vision
Why it's important to get out of survival mode
The power of consistency & support
The power of love
And so much more!
If something is really resonate with you, then the pathway is just the pathway. When you don't know what you want, you usually know the feeling you want. The how doesn't matter and as soon as you get on the change the world frequency, then the answers will come to you.
Lauren has created an in-person event on Feb. 4th and 5th in San Diego, CA. If you would love to join Lauren and her team, sign up here (use code KEVIN for $30 off): https://www.soulsavvylive.com/tickets
Happy listening :)
Lauren Brollier's Bio
Lauren is an award-winning inspirational speaker and transformational coach. As the founder and CEO of Soul Savvy, she has inspired tens of thousands of people to live a life they love. Lauren has spent over a decade as an educator and coach. She started her career in California public schools first as a teacher, then as a coach helping teachers to deliver the best possible instruction. Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field. Out of 3,500 eligible coaches, she won the Outstanding Impact Award from Brave Thinking Institute, recognizing her impact on clients and reach in the industry. She lives in Northwest Wyoming with her husband Cameron and 3 cats.

Dec 13, 2022 • 5min
165 | Update For the Science & Spirituality Podcast
Today we have a quick update on what we are doing with the podcast. Chris and I had a conversation, we both resonate with taking a break from putting out episodes every single week. We are taking some time to come into 2023 with even more intention than we have up until now. We feel so grateful for you and taking this break so we can rejuvenate and dream to bring more to you!
Listen along to hear more about to expect going forward.
We wish you an amazing end to your 2022!
Happy listening :)

Dec 1, 2022 • 33min
164 | Are We Living In a Simulation? Is The Universe Even Real? Your Perception Creates Your Reality!
Is the Universe even real? In a recent article published in October of this year, "The Universe Is Not Locally Real", physics noble prize winners proved that the Universe is not locally real. We know how deep and maybe even overwhelming this can feel. In today's episode we dive deep on what this means and how you can actually use this to your benefit in your own life.
Listen along so you can learn:
What the matrix is
How we create our reality
How life is a dream & how you can live a different dream
And so much more!
You have the power to change your thoughts, feelings and ultimately your reality. It takes time to create this new reality but you can do it! We know how how powerful it is to have support when making a change or shift in our lives so if you would love some extra support we invite you to join our free community to connect with us and others: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4
You can also join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G
Listed below is the article and video we mentioned in this episode:
Scientific American article "The Universe Is Not Locally Real": https://www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it
Double slit experiment video: https://vimeo.com/776009525
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here. (www.soulbuilderlive.com)

Nov 23, 2022 • 40min
163 | How To Create A Deeper Connection With Yourself Through Disconnection
We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to bring back the power to ourselves, we must regulate our relationship with technology. In today's episode we dive in on how to create a deeper connection with yourself through disconnection.
Listen along so you can learn:
The power of being bored
The science of what technology does to our bodies
The importance of self compassion
Ways to connect with yourself
And so much more!
Just know that it's a process, spending time with yourself and getting to know yourself is a lifelong process. Remember to have patience with yourself.
Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Nov 15, 2022 • 28min
162 | The 2 Ways To Let Go Of Old Programming & Re-pattern Your Subconscious Mind
In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that.
Listen along so you can learn:
What is a paradigm/program
The 2 ways to let go of old programming
Tools to help you implement this
And so much more!
When doing this work it's so powerful to have support. Consistency and support help us to change our programming. When we have the support it helps us learn, grow and shift faster than when we do it alone.
If you're ready to break free from the chains of old patterns that have held you back and unlock your greater potential, then join us at Soul Builder LIVE for a full day of profound introspection, growth, and connection. This is the perfect opportunity to support yourself in re-patterning your subconscious mind for greater success and fulfillment. Get your tickets at www.soulbuilderlive.com

Nov 8, 2022 • 35min
161 | How To Activate Spiritual Growth Instead Of Being "Spiritually Entertained"
In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned.
Listen along so you can learn:
How to activate spiritual growth
The importance of authenticity
And so much more!
Act on your inspiration today, otherwise it does become entertainment. Pick up the tools, apply it and begin living them in your life.
When you're ready to further activate your spiritual growth, join us at Soul Builder LIVE! Get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.
If you would love more support then we encourage you to check out our free community: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4
Or join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G

Nov 1, 2022 • 51min
160 | How To Achieve Your Dreams Effortlessly with Dr. Vic Manzo
We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve your dreams effortlessly!
Listen along so you can learn:
Why having a vision and connecting to it is so important
The Five M's for creating a great life
Key components to effortless success
And so much more!
Imagine if you don't have think about what your next step is going to be but instead you are inspired and take action with that inspiration. That is effortless. If you would love to connect with Dr. Vic you can find him on the following platforms:
Dr. Vic's Website: https://www.empoweryourreality.com/
Happy listening :)
Dr. Vic's Bio
Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author. Dr. Vic is the author of three books, which is the latest was released in May 2022, "Decoding The Matrix.
For the past 15 years, Dr. Vic has been studying what makes an individual great. Through his journey from ancient wisdom and spiritual laws to quantum physics and functional neurology, he has connected the gap from the spiritual world to the physical.
The blend of these two allows Dr. Vic to help his clients have quantum leaps in their business and life due to having them become aware of the blocks that hold them back through limiting beliefs while creating Effortless Success within their lives.

Oct 25, 2022 • 25min
159 | The Power & Importance of FUN!
FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life!
Listen along so you can learn:
Why it's so important to have fun to expand your consciousness
What fun does for us physically - how it affects our nervous system
Simple ways to have fun for yourself
And so much more!
Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did!
We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by getting your ticket now >>> www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Oct 18, 2022 • 53min
158 | How To Call Back Your Energy & Power In A World That's Constantly Competing For It with Neeraj Pardesi
Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power.
Listen along so you can learn:
What is the Chakra system
How to become aware of where you place your attention
How to take back your life force energy
And so much more!
Remember how important it is to slow down in life and just feel so you can get in touch with your five senses again. Feel yourself breathing and get to know yourself again. When you observe yourself, you discover what's going on inside of you and that awareness will help you take back your power. If you would love to connect with Neeraj, you can find him on the following platforms:
Instagram: the_great_connector
Twitter: the_great_connector
Happy listening :)
Bio:
Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living.
He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.