FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn: Why it's so important to have fun to expand your consciousness What fun does for us physically - how it affects our nervous system Simple ways to have fun for yourself And so much more! Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did! We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by ⁠⁠⁠⁠⁠getting your ticket now >>>⁠ www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power.  Listen along so you can learn: What is the Chakra system How to become aware of where you place your attention How to take back your life force energy And so much more! Remember how important it is to slow down in life and just feel so you can get in touch with your five senses again. Feel yourself breathing and get to know yourself again. When you observe yourself, you discover what's going on inside of you and that awareness will help you take back your power. If you would love to connect with Neeraj, you can find him on the following platforms: Instagram: the_great_connector Twitter: the_great_connector Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.

Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn: What the spiritual & human experience is  The importance of Universal Laws Tools to access higher consciousness And so much more! It's important to remember that life is always on your side no matter what happens. If you just remember this one thing, everything else will be good. If you would love to connect with Neeraj, you can find him on the following platforms: Instagram: the_great_connector Twitter: the_great_connector Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.

Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn: Why we want more presence in our lives What presence does for you Tools to be present  And so much more! When we are more present in our here and now moment, the more changes we can make in our lives. Soul Builder LIVE is the perfect way to develop your power of presence since we'll be together IN PERSON! If you'd love to join Kevin for this 2 day training in Denver, ⁠⁠⁠⁠⁠get your ticket here.⁠ (www.soulbuilderlive.com)⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here. Finally, if you're interested in having personal support to deepen your power of presence, then claim your free gift of a strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar

Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness.   Listen along so you can learn: What is enlightenment How to let go of your thoughts  Simple practices to expand your consciousness The power of gratitude And so much more! When speaking of enlightenment, it's so powerful to remember the power of love and gratitude. Both of these feelings vibrate very high and the more we embody them, they help us access those higher states of consciousness. It's important to really try on all the practices and modalities to see what it is that works for your enlightenment journey. If you would love to connect with Jonathan you can find him on the following platforms: https://www.theenlightenmentproject.net/ https://www.awarenessexplorers.com/ We hope you love this episode as much as we did! Happy listening :) Bio: Bestselling author and frequent Oprah guest JonathanRobinson set out to find the best ways he could find inner peace by studying with over 100 well-known spiritual teachers. In his multi-decade quest, Robinson interviewed everyone from the late Mother Teresa and Ram Dass, to the Dalai Lama and Deepak Chopra. By practicing over 50 spiritual methods and philosophies, he learned what really worked to overcome his depression and deliver him to lasting inner peace.

Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn: The components of health Dr. Bart works with  How Dr. Bart makes health simple for his patients Where most of us have resistance in the health journey How 1% of change makes a big difference overtime  And so much more! This was truly a fascinating and eye opening conversation with so much wisdom. Dr. Bart has such an amazing way of breaking down health in a very simple way to help you make small decisions that build up over time to help you make health simple. The goal is to enjoy your life exactly where you are right here right now so you are never too old to change or make new decisions for yourself.  If you would love to connect with Dr. Bart Precourt you can find him on the following platforms: www.balance30a.com www.drbartprecourt.com IG: drbartprecourt FB: drbartprecourt We hope you love this episode as much as we did! Happy listening :) Dr. Bart Precourt's Bio: In private practice over 25 years, Dr. Bart Precourt utilizes chiropractic, acupuncture, nutrition, whole food supplementation, functional and traditional lab testing.  His primary goal for his patients is to make health simple, leading to resounding results. Dr. Bart is currently seeing patients out of his Florida practice, Balance Health Studio. Also serves patients virtually providing consultations and coaching. Founder of the “Health Edge” program, a one on one concierge style program that helps clients level up and become their SuperHuman best. Married to his wife Kelli for over 20 years. Co-creator of Prema Organic Cafe’. His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. Avid MMA enthusiast, can relate to all who want to be physically active and thrive in their 40’s, 50’s and beyond.

In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's important to keep in mind that it always comes back to the inner work on yourself. Sometimes, it's even great to work on yourself first before getting into a relationship! Listen along as we dive into these main topics relating to a significant other relationship: Why it's so important to get to know yourself first How rejection can actually help you along the way The power of listening to your intuition  And so much more! Remember, your relationship with your significant other can only be as good and as deep as your relationship with yourself. It's essential to take time to work on yourself and heal if you truly want a successful and expansive relationship. We love connecting with you and being able to answer any questions you may have, so if there is something you would love for us to talk about please reach out to us at: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠www.soulbuilderlive.com⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

In today's episode, we dive in with Kevin to deepen our understanding about energetic sufficiency. This simple term has immense implications for each one of us when it comes to creating new experiences in our life that we would love. Coming from a principle in physics, energetic sufficiency is the required amount of energy or "life force" it takes to make a change. If you ever felt like it was difficult or it was taking a long time for a part of your life to change, this could be the missing link!  Listen along so you can learn: What is energetic sufficiency and how to see it in your life How to create new results with more ease and grace The power of having support to "keep the fire going" And so much more! While you work with the principles of energetic sufficiency, remember that it's a natural part of a human experience to get "off track". Since it IS normal, the real key is getting back on track more and more quickly as you grow. And of course, when you have accountability and support, it's that much easier to re-align. If you’re ready to have support to amplify the energy you're building for your dream, then claim your free gift of a 1-hour strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠www.soulbuilderlive.com⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

As we go through a spiritual awakening, it's natural that we change as we go within, just as it's natural that we begin to question the relationships in our lives. Whether it's a partner, friends, co-workers or family. The change in relationship with ourselves naturally changes all of our relationships. That's why in today's episode we dive deep on the subject of how spiritual awakening affects relationships with our friends, family and significant other. This episode is really about us sharing our experiences with you and what we have learned on our spiritual awakening on this subject. The spiritual side of our nature helps us relate everything to our own growth and we don't blame others. This becomes a large part of developing relationships because we don't hold grudges and we forgive easily which helps with our overall health and well being. It also helps us relate in a different way with others. This is what helps the continual growth. If you would love to have us dive deeper on this subject or our experiences with this, as well as anything else you would love for us to talk about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠www.soulbuilderlive.com⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

As we travel on the spiritual journey, most people look to a teacher or mentor to help along the way, but how do we know who the "perfect spiritual teacher" is for ourselves? In today's episode we had the honor of having Kashish Gambhir on with us to talk about finding this kind of spiritual teacher. This conversation was so powerful, full of wisdom and such beauty. Kashish has a beautiful way of breaking down spirituality in a way that will leave you in awe. Listen along so you can learn: A simple definition of what spirituality is Why it's important to find the "perfect" spiritual teacher How to actually find the perfect spiritual teacher for yourself And much more! As Kashish shared, when anyone connects to their Spirit, they are always connected. The spiritual journey is never backwards. If a person is in the human form they will always have human experiences (aka, challenges), but the person becomes detached when they are truly connected. Knowing the truth creates detachment and that is when we become free.   If you would love to learn more, check out Kashish's course below: "How to Find the Perfect Spiritual Master"  https://www.udemy.com/course/how-to-find-a-guru/?couponCode=KEVINANDCHRIS Use the coupon code - KEVINANDCHRIS And check out Kashish's website: https://karmicbuzz.com/ Happy listening :) Kashish Bio: Kashish Gambhir is a Spiritual Guide, Writer & Consultant from India. She teaches that Spirituality is all about consciousness; It is beyond the concepts of religion, color, class, nationality, etc. As a child, Kashish was an atheist, but with profound spiritual experiences over many years of her life, she turned from an atheist to a knower of the existence of God. She teaches that the most important and fundamental aspect of one's spiritual journey is to first find a Perfect Spiritual Master. Further, she says that the problem is that people do not really know who a perfect spiritual master is and therefore a lot of seekers are unable to realize their full potential as a spiritual being going through a human experience or even to leading themselves to an expansion in their consciousness infinitely.