Science and Spirituality

We've all experienced overwhelm before, but what can we do to eliminate it from our experience? If that even possible? Unfortunately the common programming most of us have been raised in is to deal with overwhelm by shutting down or by trying to "do all the things". It's a recipe for burnout at best and it's not the way we are meant to live. We believe it IS possible to get rid of overwhelm for good, so in this episode, Kevin dives into what overwhelm is, how to shift away from it easily, and how to live in the "flow state" much more frequently. With simple scientific research, we can learn to harness the power of calm confidence to get what we want to get done in life, all without getting overwhelmed! Listen in to learn some keys and practical tools to allow more grace and ease in your life, all while still being as productive as you'd like. Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this NEW 2 day training in person in Denver, ⁠⁠get your ticket here.⁠

Today's episode guest is Donna Bond, an Author, Spiritual Life & Business Coach, Thought Leader, Catalyst for Personal Transformation, and Ignitor of Light  At the age of 44, at the top of her game, Donna woke up with the realization that “all this” wasn’t “all that”! She was mentally stuck, emotionally unfulfilled, physically exhausted and spiritually bankrupt. After a 28-year long run as a corporate marketing executive who “had it all” Donna enrolled herself in a master’s program in Spiritual Psychology which changed her life in every possible way. Donna now supports the global transformation of consciousness taking place on the planet today by assisting assists clients around the world to personally evolve to new heights of meaningful success, personal fulfillment, and spiritual aliveness using the principles and practices of Spiritual Psychology. Donna offers inspiring classes, workshops, and transformative in-depth life-coaching programs designed to help you break free of the self-imposed limitations and old stories of “not-enough-ness”. The results are revealed through a sense of authentic empowerment helping people trust their higher-self, honor their human-self and hold with reverence their whole-self who makes this epic life journey. Donna assists individuals and groups to live into their entelechy - the fullest realized expression of who they came here to be, from the inside out. Donna stepped down from the role of director of marketing with The Ritz-Carlton and has since combined her business savvy, her intuitive gifts and soul-centered coaching expertise to make a more meaningful contribution in the world. Her heartfelt intention is to raise the vibration of the planet by supporting people to awaken into their true nature leading a more intentional, balanced, authentically empowered life filled with aliveness, meaning and purpose.

Have you ever felt like you have to "fake it until you make it"? It's a common phrase and there is some truth to it... BUT it can be really misleading to what it actually takes to create change in your life. Let's debunk it! In this episode, we dive into: Why "faking it until you make it" doesn't work Why the Law of Assumption really does work How to use Time Machine to assume the feeling of your wish fulfilled How to use New Thought to embody your dream self more deeply To learn more about the Time Machine tool, check out episode 121 titled, "The #1 Tool To Connect With Your Future Self" Book referenced: The Power of Awareness by Neville Goddard But that's not all! If you'd love to amplify the power of your vision, join us at Soul Builder LIVE, an immersive training designed to ignite your passions and dreams. Experience the magic of Time Machine firsthand and witness the transformation it can bring to your journey. Visit www.soulbuilderlive.com to secure your spot today. Plus, as a valued listener of our podcast, use code PODCAST to enjoy an incredible 50% discount on your ticket! And lastly, if you're ready for a 1:1 Strategy Session with Kevin, then book a time in his calendar here: https://scienceandspirituality.mykajabi.com/calendar

Stacey Wheeler is the host of the The Soul Podcast, a show that looks at the Soul from a non-religious perspective. The Soul Podcast is focused on spiritual growth and provides tools for a joyful life.  Some of you may recognize Stacey from our episode swap back in episode 175 of the Science & Spirituality Podcast - "Projection - How to Recognize It & Master It."  Although you do not need to have listened to that episode to follow along in this one, we do highly recommend you check it out! In this episode we focused on Stacey's story of how he came to experiencing 90 days of pure joy and happiness and having what he describes as a "Soul Reunion" - coming back to the realization that we came into this world as a soul by peeling back the layers of experiences and labels we have accumulated through life.  This was ultimately his motivation for starting his podcast - wanting to share what he has learned and experienced so deeply with the world.  Throughout this podcast, Stacey shares his wisdom on facing discomfort, leaning into areas of our lives where we feel stuck, and peeling back layers of life experiences so we can each work towards our own Soul Reunion.  P.S. We will be interviewed on Stacey's Podcast in the coming weeks and will update the episode notes with details once that is released!

When you read or hear the phrase, "Brave Thinking", what comes to mind? For us, it means the act of choosing higher thoughts that require courage to think. This can come in the form of choosing to think of possibilities when the circumstances you're facing seem impossible to overcome. While it's not easy to do, it can absolutely transform your life if you follow through with it. In this special episode of the podcast, we are joined by our mentor Mary Morrissey who will unpack the brilliance of Brave Thinking and how it can radically change your life. Faced with a life-threatening illness in her teens, Mary discovered the power of thinking from a vision to shift her energy and save her own life. As you listen, you'll learn how our mind is a powerful tool and how science is now proving the difference it can make... We're honored to have this incredibly rich and deep conversation with the founder of the Brave Thinking Institute, especially since Mary has been our guide / mentor for the last 9 years. We hope you enjoy this conversation! Links: Mary's new book, Brave Thinking: https://bravethinkingbook.com/ Mary's website: https://www.marymorrissey.com/ Mary's institute: https://www.bravethinkinginstitute.com/ Bio: Speaker, best-selling author, coach and consultant for over four decades, and the founder and owner of Brave Thinking Institute, Mary Morrissey's transformational talks and seminars have made her one of the elite teachers in personal development. As a sought-after expert on the “Invisible Side of Success," she’s spoken three times at the United Nations, facilitated three different week-long meetings with His Holiness The Dalai Lama and met with Nelson Mandela in Cape Town, South Africa to address the most significant issues our world is facing. Mary has a Master's Degree in Counseling Psychology and an honorary Doctorate in Humane Letters, and is the author of two best-selling books, No Less Than Greatness and Building Your Field of Dreams, which became a PBS special. Through her books, live events and programs, she has empowered tens of thousands of people worldwide to achieve new heights of spiritual aliveness, prosperity and authentic success. Among all her achievements and degrees in higher learning, Mary’s favorites are the two black belts she’s earned: one in Success and the other in Failure.

Have you ever felt any resistance to your own growth in life? It can feel frustrating and even annoying to have this part of you rise up that seems antagonistic to what you really want... BUT you'll learn that this is actually good! In this episode, Heather Ivany helps us reconcile this paradox between the part of us that wants growth and the part of us that wants to stay safe. Once we learn this on a deeper level, we can enjoy the journey of our own becoming even more. Tune in with us as we talk about: What are the two polarities of our nature as a human being? Powerful ways to give yourself permission to access your greater potential What the akashic records are and how you can begin to tap into yours to help yourself There's so much more we covered in this conversation, but all the above is a great start 🙂 Just remember, your path in life is unique and if you choose to grow, then there are some obstacles that are normal along the way. You'll learn a lot of those tell-tale challenges in this episode with Heather and how to deal with them as you move forward. Ways to connect with Heather: Website: https://www.heatherivany.com IG: https://www.instagram.com/heather_ivany/ FREE: Join the 7-day Spiritual Reset: https://www.heatherivany.com/freecourse Bio: Heather Ivany is a renowned spiritual mentor and akashic guide with over twenty years of experience leading innovative courses, private training, immersive retreats, and more. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather facilitates life-altering transformation and growth for those who seek guidance or feel resistance aligning with their purpose.  Heather’s intuitive and enveloping approach awakens those who work with her to release what is limiting them and expand into the higher version of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience.  With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Her acclaimed akashic readings and training in particular have opened the records to an entire generation of new students who are expanding the tradition of awakening consciousness.  When she is not teaching, Heather can be found in nature, in the loving company of her husband and kids, or absorbing the wisdom teachings from her teachers.​

Thoughts emphasized over time generate a major dominant energy (or vibration) that’s emitted from our being 24/7. Shift your thoughts, shift your life. Chances are you've heard of this idea through the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise TO the Law of Attraction. That's why when you gain a deeper understanding the Law of Vibration and how it works in your life, you'll be able to amplify your ability to attract what you would love! In this episode we cover: What IS the Law of Vibration? The science & spirituality of how the Universe works The power of changing your vibrational state How to choose the vibration you want to be in no matter what the circumstance That last point we cover is truly life-changing as you'll soon find out. When we harness our ability to respond to life's situations instead of reacting out of old patterns, we access a level of freedom that can never be taken from us. ______________________ When you're ready to take the next step in harnessing the power of your vibration to live your Soul's Purpose, schedule a complimentary strategy session with Kevin. https://scienceandspirituality.mykajabi.com/calendar In this 1-hour call, you'll get clear on your current challenges or blocks, connect deeply with your vision, and discover your next best steps to move forward with confidence. You can claim your spot here while they're still available: https://scienceandspirituality.mykajabi.com/calendar

At some point in life, we all must come face to face with the reality that we don't know everything. It's impossible of course, but in the name of safety, we have a hidden desire to know what life has in store for us this next day, next week or next year. This "not knowing" often produces a feeling of fear that freezes us in place... but what if we could turn to wonder instead? Life becomes much more enjoyable when we take this approach, but as you'll learn in this episode, we must be willing to heal from our past if we are ever to make wonder a normal part of our experience. In our conversation with Jeff Lieberman, we explore this topic and much more in how we've been programmed by society and our upbringing... as well as how to heal and deprogram ourselves, so that we can enjoy life to the fullest. One of our favorite analogies that Jeff shares in the very beginning of this episode is the difference between having a map VS a compass. Just like how our mind is a brilliant tool, so is a map. But much of our joy in life comes from unexpected experiences that we cannot see or plan for - which is why having a compass (our heart) is a much more reliable tool to help us navigate life in an expansive, life-giving way. We hope you enjoy this conversation and get a ton out of it as we know we did! If you'd like to learn more about Jeff's Sleepawake Camp, go to http://sleepawake.camp Sleepawake Camp is a month-long summer intensive for 18-27 year olds to learn all the things they could've been offered about how to live thriving, joyous, and connected lives. The curriculum weaves science, psychology, game-play, and ancient wisdom to support embodiment, creative expression, working with difficult emotions, deepening self-awareness and metacognition, and more, in a supportive community -- a bootcamp for the body, heart, and mind. More about Jeff Lieberman: Jeff received four degrees at MIT (Physics, Math, Mech Eng and Robotics). He hosted “Time Warp” on the Discovery Channel about the wonders of science, and made large-scale art for 15 years. By external measures, he was incredibly successful. But inside, something was missing. This disconnect led him to a deep depression in high school, and chronic pain for almost 20 years after that. Jeff learned quantum mechanics before learning about his emotions. He marvels at the fact that we can measure the external universe to 10-decimal accuracy, but most of us don’t learn about our insides: our emotions, what leads to flourishing, how to take great care of ourselves. Years of personal exploration transformed him, leading to a determination to not have the road to joy be difficult for others to find. He has spent the last 11 years focusing on personal and group development, facilitating students and adults through intensives, and speaking around the world on the topics of art, science, education, healing, and consciousness. See more of his work at http://bea.st

In this special episode, Kevin is interviewed by Liorah Athinah Neferet for her "Ignite Your Soul Purpose" online event happening from March 24th - March 30th. She interviews other world experts on: Past Life Regression Sound Healing Hypnosis EFT tapping Intuition Soul Contracts Each speaker will offer insights and strategies to ignite your vision, overcome challenges, and achieve your goals, which will help YOU tap into the power of your purpose. The best part... this event is completely FREE! If you'd love to access the additional interviews from this event, along with gifts from each speaker, head to Liorah's youtube channel here: https://www.youtube.com/watch?v=4ci3_hynL74&t=1s

Welcome to this episode of the podcast where we explore the fascinating topic of relationships from a spiritual perspective with a repeat guest, Jaishree Dow-Spielman. (Our first episode together is #122 on Soul Ascension) Jaishree is a renowned spiritual teacher and author, who has spent years studying the nature of relationships and how they can be transformed into vehicles for growth and self-realization. In this episode, she shares with us her insights on how we can develop a deeper, more meaningful connection with our loved ones, while also staying true to our spiritual path. We begin by discussing what it means to have a spiritual blueprint for relationships and why this is so important. Our guest explains the different elements of this blueprint, including the role of communication, honesty, and trust in building a strong foundation for a fulfilling relationship. We then move on to explore the idea of spiritual partnership and how we can cultivate a deeper connection with our partner by aligning ourselves with our higher selves. Our guest shares a range of practical techniques and exercises for developing a deeper spiritual connection with our loved ones. Throughout the episode, Jaishree draws on her own experiences and those of her students to illustrate the transformative power of a spiritual approach to relationships. Whether you're looking to deepen your connection with your current partner or attract a new, fulfilling relationship into your life, this episode is for you! So, join us as we explore the fascinating world of relationships from a spiritual perspective and discover how to create a blueprint for a more fulfilling and enriching partnership. Ways to connect with Jaishree: www.jaishreeyoga.com www.soul-culture.circle.so www.soulmappingmatrix.com Bio Jaishree Dow-Spielman is a world traveling spiritual mentor, mystic healer, musician and yoga educator who empowers seekers, leaders and healers to be grounded in sacred truth and sovereign relationships. She is the creator/lead teacher of the Soul Culture Yoga™ certification school, as well as the creator/co-founder of the Soul Mapping Matrix™ healing education academy. Jaishree is a published author and proud homeschooling Momma. Together with her husband Rasanidhi, she offers couples mentorship, yoga + sound healing workshops, kirtans, retreats, homeschool empowerment and podcasts.