We all have light and dark within us. Traditionally we shy away or run from the dark side of ourselves. When we learn to work with our shadow self then we can actually learn so much to help us step more into our true self. In today's episode we have the special honor of having Kaylynn Brown on with us to dive deep on shadow work.  Listen along so you can learn: What is shadow work? Why is shadow work important? Benefits of shadow work What to expect And so much more! We have the ability to integrate our own shadows and we have the ability to understand ourselves in these great depths. From there we can transform our actions so we can show up as someone that we are truly proud of.  If you would some extra support with shadow work or would love to learn more, you can check out the following links of Shadow Workers Kaylynn recommends: Instagram @boundlesswarrior Instagram - @creatorcole Happy listening :) Kaylynn Brown's bio: Kaylynn's interest in ending generational patterns and bringing ceremony into western therapy led her to deep dive into her ancestry and lineage. Forever a student of ancestral practices and the subconscious Kaylynn aims to merge spirituality and psychology to help others reclaim and alchemize emotional states to learn and honor the medicine of these seasons. Shadow work is foundational to all her work and she has been practicing and exploring shadow work modalities for over 5 years.

Language is part of every day life, not just what we speak physically but the language we use inside our mind. With the thoughts we think daily. It quite literally shapes our lives in ways we aren't always aware of. In today's episode we have the honor of a having special guest, Oak Mountain, author, educator, and philosopher with an academic background in world religions and the Mysticism of Language. We dive deep today on language, specifically how to raise the vibration of your speech and harness language for personal evolution. Listen along so you can learn: What is self authorization? How to create an alternative story Why it's so important to practice sovereign discernment 3 ways to raise your vibration in your speech And so much more! If the mind is thinking and interpreting it is not listening. This is why it's so powerful to understand that words have meaning. The best way to increase your vocabulary is to study. If you would love to connect with Oak you can find him on the following platforms: Ways to connect with Oak Mountain: Website - www.thesmilinghuman.com  Instagram - https://www.instagram.com/thesmilinghuman/ Youtube - https://www.youtube.com/channel/UC421ewbYzSmBXK76kBhdYAw Patreon - https://www.patreon.com/thesmilinghuman Get Oak's new book, "What In The Word?" US - https://www.amazon.com/dp/B0BRLZDDKF Canada - https://www.amazon.ca/dp/B0BRLZDDKF Australia - https://www.amazon.com.au/dp/B0BRLZDDKF Happy listening :) Bio: Oak is an Author, Educator, and Philosopher with an Academic background in world religions and the Mysticism of Language. His curiosity about language and his love of truth has led him on a quest to help others to reharmonize and re-enliven their speech so as to support their highest evolution in this age of pervasive dissonance. He is Canadian, and has a passion for music, community building, and all things deep. His services include Communications Consulting and Coaching, Educational Workshops and Seminars, and Guest Speaking.

Hello and Happy New Year!! We're thrilled you're tuning in here to begin 2023 with us at the Science & Spirituality podcast. In this episode, I (Kevin) am sharing the 3 most important lessons I learned in my 20's.  This was a big question asked by my wife, Vivianne, as we celebrated my 30th birthday in December and I truly believe this could really help open up new ideas for you as I condense a decade of my life into 3 short, simple, yet profound lessons. For the sake of practical use, here are the lessons I learned and share deeper about in this episode: God is real. Good relationships = true wealth We are more powerful than we've ever thought These lessons can be interpreted in many ways, which is why I shared about 30 minutes of my perspective of what these mean to me. Enjoy listening! Soul Builder LIVE is right around the corner! If you'd love to join me for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here.⁠ (www.soulbuilderlive.com)⁠⁠⁠ Finally, if you'd love to have my support in getting unstuck, connecting with your vision, and discovering actions to change your life, then click the link below to book a complimentary Strategy Session with me!  https://scienceandspirituality.mykajabi.com/calendar

The New Year is literally around the corner and traditionally this is the time of year we gear up for resolutions and create a year ahead of making changes for ourselves. So how can you become the best version of yourself for 2023? In today's episode, we have the honor of having my friend and transformational coach, Lauren Brollier on with us to dive into this. Listen along so you can learn: Why it's important to follow the feeling you desire & have a vision   Why it's important to get out of survival mode The power of consistency & support  The power of love And so much more! If something is really resonate with you, then the pathway is just the pathway. When you don't know what you want, you usually know the feeling you want. The how doesn't matter and as soon as you get on the change the world frequency, then the answers will come to you.  Lauren has created an in-person event on Feb. 4th and 5th in San Diego, CA. If you would love to join Lauren and her team, sign up here (use code KEVIN for $30 off): https://www.soulsavvylive.com/tickets Happy listening :) Lauren Brollier's Bio Lauren is an award-winning inspirational speaker and transformational coach. As the founder and CEO of Soul Savvy, she has inspired tens of thousands of people to live a life they love. Lauren has spent over a decade as an educator and coach. She started her career in California public schools first as a teacher, then as a coach helping teachers to deliver the best possible instruction. Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field. Out of 3,500 eligible coaches, she won the Outstanding Impact Award from Brave Thinking Institute, recognizing her impact on clients and reach in the industry. She lives in Northwest Wyoming with her husband Cameron and 3 cats.

Today we have a quick update on what we are doing with the podcast. Chris and I had a conversation, we both resonate with taking a break from putting out episodes every single week. We are taking some time to come into 2023 with even more intention than we have up until now. We feel so grateful for you and taking this break so we can rejuvenate and dream to bring more to you! Listen along to hear more about to expect going forward. We wish you an amazing end to your 2022! Happy listening :)

⁠Is the Universe even real? In a recent article published in October of this year, "The Universe Is Not Locally Real", physics noble prize winners proved that the Universe is not locally real. We know how deep and maybe even overwhelming this can feel. In today's episode we dive deep on what this means and how you can actually use this to your benefit in your own life.  Listen along so you can learn: What the matrix is How we create our reality  How life is a dream & how you can live a different dream And so much more! You have the power to change your thoughts, feelings and ultimately your reality. It takes time to create this new reality but you can do it! We know how how powerful it is to have support when making a change or shift in our lives so if you would love some extra support we invite you to join our free community to connect with us and others: ⁠https://scienceandspirituality.mykajabi.com/offers/drpnFZq4⁠ You can also join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: ⁠https://scienceandspirituality.mykajabi.com/offers/XSRJ228G Listed below is the article and video we mentioned in this episode: Scientific American article "The Universe Is Not Locally Real": https://www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it Double slit experiment video: https://vimeo.com/776009525 Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here.⁠ (www.soulbuilderlive.com)

We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to bring back the power to ourselves, we must regulate our relationship with technology. In today's episode we dive in on how to create a deeper connection with yourself through disconnection. Listen along so you can learn: The power of being bored The science of what technology does to our bodies The importance of self compassion Ways to connect with yourself And so much more! Just know that it's a process, spending time with yourself and getting to know yourself is a lifelong process. Remember to have patience with yourself. Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that. Listen along so you can learn: What is a paradigm/program The 2 ways to let go of old programming  Tools to help you implement this And so much more! When doing this work it's so powerful to have support. Consistency and support help us to change our programming. When we have the support it helps us learn, grow and shift faster than when we do it alone.  If you're ready to break free from the chains of old patterns that have held you back and unlock your greater potential, then join us at Soul Builder LIVE for a full day of profound introspection, growth, and connection. This is the perfect opportunity to support yourself in re-patterning your subconscious mind for greater success and fulfillment. Get your tickets at www.soulbuilderlive.com

In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned.  Listen along so you can learn: How to activate spiritual growth The importance of authenticity And so much more! Act on your inspiration today, otherwise it does become entertainment. Pick up the tools, apply it and begin living them in your life. When you're ready to further activate your spiritual growth, join us at Soul Builder LIVE! Get your ticket here: ⁠⁠www.soulbuilderlive.com⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here. If you would love more support then we encourage you to check out our free community: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4⁠ Or join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: ⁠https://scienceandspirituality.mykajabi.com/offers/XSRJ228G

We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve your dreams effortlessly!  Listen along so you can learn: Why having a vision and connecting to it is so important  The Five M's for creating a great life Key components to effortless success And so much more! Imagine if you don't have think about what your next step is going to be but instead you are inspired and take action with that inspiration. That is effortless. If you would love to connect with Dr. Vic you can find him on the following platforms: Dr. Vic's Website: https://www.empoweryourreality.com/ Happy listening :) Dr. Vic's Bio Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author. Dr. Vic is the author of three books, which is the latest was released in May 2022, "Decoding The Matrix. For the past 15 years, Dr. Vic has been studying what makes an individual great. Through his journey from ancient wisdom and spiritual laws to quantum physics and functional neurology, he has connected the gap from the spiritual world to the physical. The blend of these two allows Dr. Vic to help his clients have quantum leaps in their business and life due to having them become aware of the blocks that hold them back through limiting beliefs while creating Effortless Success within their lives.