Science and Spirituality

Chris and Kevin Carton
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Nov 23, 2022 • 40min

163 | How To Create A Deeper Connection With Yourself Through Disconnection

We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to bring back the power to ourselves, we must regulate our relationship with technology. In today's episode we dive in on how to create a deeper connection with yourself through disconnection. Listen along so you can learn: The power of being bored The science of what technology does to our bodies The importance of self compassion Ways to connect with yourself And so much more! Just know that it's a process, spending time with yourself and getting to know yourself is a lifelong process. Remember to have patience with yourself. Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.
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Nov 15, 2022 • 28min

162 | The 2 Ways To Let Go Of Old Programming & Re-pattern Your Subconscious Mind

In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that. Listen along so you can learn: What is a paradigm/program The 2 ways to let go of old programming  Tools to help you implement this And so much more! When doing this work it's so powerful to have support. Consistency and support help us to change our programming. When we have the support it helps us learn, grow and shift faster than when we do it alone.  If you're ready to break free from the chains of old patterns that have held you back and unlock your greater potential, then join us at Soul Builder LIVE for a full day of profound introspection, growth, and connection. This is the perfect opportunity to support yourself in re-patterning your subconscious mind for greater success and fulfillment. Get your tickets at www.soulbuilderlive.com
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Nov 8, 2022 • 35min

161 | How To Activate Spiritual Growth Instead Of Being "Spiritually Entertained"

In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned.  Listen along so you can learn: How to activate spiritual growth The importance of authenticity And so much more! Act on your inspiration today, otherwise it does become entertainment. Pick up the tools, apply it and begin living them in your life. When you're ready to further activate your spiritual growth, join us at Soul Builder LIVE! Get your ticket here: ⁠⁠www.soulbuilderlive.com⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here. If you would love more support then we encourage you to check out our free community: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4⁠ Or join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: ⁠https://scienceandspirituality.mykajabi.com/offers/XSRJ228G
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Nov 1, 2022 • 51min

160 | How To Achieve Your Dreams Effortlessly with Dr. Vic Manzo

We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve your dreams effortlessly!  Listen along so you can learn: Why having a vision and connecting to it is so important  The Five M's for creating a great life Key components to effortless success And so much more! Imagine if you don't have think about what your next step is going to be but instead you are inspired and take action with that inspiration. That is effortless. If you would love to connect with Dr. Vic you can find him on the following platforms: Dr. Vic's Website: https://www.empoweryourreality.com/ Happy listening :) Dr. Vic's Bio Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author. Dr. Vic is the author of three books, which is the latest was released in May 2022, "Decoding The Matrix. For the past 15 years, Dr. Vic has been studying what makes an individual great. Through his journey from ancient wisdom and spiritual laws to quantum physics and functional neurology, he has connected the gap from the spiritual world to the physical. The blend of these two allows Dr. Vic to help his clients have quantum leaps in their business and life due to having them become aware of the blocks that hold them back through limiting beliefs while creating Effortless Success within their lives.
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Oct 25, 2022 • 25min

159 | The Power & Importance of FUN!

FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn: Why it's so important to have fun to expand your consciousness What fun does for us physically - how it affects our nervous system Simple ways to have fun for yourself And so much more! Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did! We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by ⁠⁠⁠⁠⁠getting your ticket now >>>⁠ www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.
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Oct 18, 2022 • 53min

158 | How To Call Back Your Energy & Power In A World That's Constantly Competing For It with Neeraj Pardesi

Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power.  Listen along so you can learn: What is the Chakra system How to become aware of where you place your attention How to take back your life force energy And so much more! Remember how important it is to slow down in life and just feel so you can get in touch with your five senses again. Feel yourself breathing and get to know yourself again. When you observe yourself, you discover what's going on inside of you and that awareness will help you take back your power. If you would love to connect with Neeraj, you can find him on the following platforms: Instagram: the_great_connector Twitter: the_great_connector Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.
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Oct 11, 2022 • 53min

157 | A Blueprint to Higher Consciousness with Neeraj Pardesi

Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn: What the spiritual & human experience is  The importance of Universal Laws Tools to access higher consciousness And so much more! It's important to remember that life is always on your side no matter what happens. If you just remember this one thing, everything else will be good. If you would love to connect with Neeraj, you can find him on the following platforms: Instagram: the_great_connector Twitter: the_great_connector Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life.
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Oct 4, 2022 • 24min

156 | The Power of Presence: How to Access Deeper Levels of "Being Here Now"

Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn: Why we want more presence in our lives What presence does for you Tools to be present  And so much more! When we are more present in our here and now moment, the more changes we can make in our lives. Soul Builder LIVE is the perfect way to develop your power of presence since we'll be together IN PERSON! If you'd love to join Kevin for this 2 day training in Denver, ⁠⁠⁠⁠⁠get your ticket here.⁠ (www.soulbuilderlive.com)⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here. Finally, if you're interested in having personal support to deepen your power of presence, then claim your free gift of a strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar
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Sep 27, 2022 • 55min

155 | Demystifying Enlightenment: Simple Practices To Expand Your Consciousness with Jonathan Robinson

Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness.   Listen along so you can learn: What is enlightenment How to let go of your thoughts  Simple practices to expand your consciousness The power of gratitude And so much more! When speaking of enlightenment, it's so powerful to remember the power of love and gratitude. Both of these feelings vibrate very high and the more we embody them, they help us access those higher states of consciousness. It's important to really try on all the practices and modalities to see what it is that works for your enlightenment journey. If you would love to connect with Jonathan you can find him on the following platforms: https://www.theenlightenmentproject.net/ https://www.awarenessexplorers.com/ We hope you love this episode as much as we did! Happy listening :) Bio: Bestselling author and frequent Oprah guest JonathanRobinson set out to find the best ways he could find inner peace by studying with over 100 well-known spiritual teachers. In his multi-decade quest, Robinson interviewed everyone from the late Mother Teresa and Ram Dass, to the Dalai Lama and Deepak Chopra. By practicing over 50 spiritual methods and philosophies, he learned what really worked to overcome his depression and deliver him to lasting inner peace.
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Sep 20, 2022 • 59min

154 | Health Made Simple with Dr. Bart Precourt

Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn: The components of health Dr. Bart works with  How Dr. Bart makes health simple for his patients Where most of us have resistance in the health journey How 1% of change makes a big difference overtime  And so much more! This was truly a fascinating and eye opening conversation with so much wisdom. Dr. Bart has such an amazing way of breaking down health in a very simple way to help you make small decisions that build up over time to help you make health simple. The goal is to enjoy your life exactly where you are right here right now so you are never too old to change or make new decisions for yourself.  If you would love to connect with Dr. Bart Precourt you can find him on the following platforms: www.balance30a.com www.drbartprecourt.com IG: drbartprecourt FB: drbartprecourt We hope you love this episode as much as we did! Happy listening :) Dr. Bart Precourt's Bio: In private practice over 25 years, Dr. Bart Precourt utilizes chiropractic, acupuncture, nutrition, whole food supplementation, functional and traditional lab testing.  His primary goal for his patients is to make health simple, leading to resounding results. Dr. Bart is currently seeing patients out of his Florida practice, Balance Health Studio. Also serves patients virtually providing consultations and coaching. Founder of the “Health Edge” program, a one on one concierge style program that helps clients level up and become their SuperHuman best. Married to his wife Kelli for over 20 years. Co-creator of Prema Organic Cafe’. His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. Avid MMA enthusiast, can relate to all who want to be physically active and thrive in their 40’s, 50’s and beyond.

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