

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Oct 26, 2020 • 51min
130: Adding pleasure to your business and standing out in a sea of businesses + getting over procrastination, what to do when you aren’t getting clients and children & trauma
I cover:
Making your environment supportive of your energy
Adding pleasure to your business
Making your brand and business an EXPERIENCE
How slowing down will allow you to be more in alignment and getting the downloads
Creating anchors in your brand
Moving through procrastination
children and trauma and how to reduce your children's trauma
Not getting overwhelmed when you have to do all the ‘life’ things alone
Common examples of trauma that i see in my clients
Why you aren’t getting clients
The difference between my work and reiki/therapy
Why my job is to make myself redundant
As mentioned, if you want to join BABA (which is my feminine business coaching program) then join here! https://monicayates.com.au/monica_work/bad-ass-btches-academy/
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Oct 15, 2020 • 26min
129: The Line Between Manifesting and Overspending In Your Business
It's an all too common thread that I'm seeing in the industry of plastering the words "I make 6/7 figures" when in reality, they are broke or barely scraping by.
It's misleading, deceptive and I'm of course talking about this and stirring the pot in this episode.
Ever wondered the line between over spending and #abundance?
Then listen to this
As mentioned, if you want to join BABA (which is my feminine business coaching program) then join here ! https://monicayates.com.au/monica_work/bad-ass-btches-academy/
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Sep 29, 2020 • 1h 2min
128: Weight loss as a form of self love, body positivity and trauma
Whilst the media may make you feel like weight loss is now 'body hate'... I'm here to break this down.
Losing weight because you love your body, is different from losing weight become you hate it. In fact, it's complete opposites. There is so much confusion as a result of body positivity, that now people feel shit for saying that they want to drop some weight. Everyone now things they have body image issues and low confidence. (which sometimes is the case, but sometimes isn't the case).
In this episode, I'm talking to you guys about my journey through all my physical health issues and how my body fluctuated through pre-pill, post-pill, and then post-ski accident to now.
Throughout this episode, I'm helping you unpack the reason why body love can be a part of weight loss (when done with a specific energy and vibe behind it) and why your hormones have SUCH a key role to play in all of this.
Additionally, I talk about weight loss and how trauma is related to your body storing weight even when your food or exercise routine hasn't changed.
This episode is here to give you permission to live a healthier lifestyle if you want it, form a place of love. And to help you see why promoting a crap lifestyle because its 'body positivity' is actually somewhat disrespectful to your body.
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Sep 23, 2020 • 1h 3min
127:How to protect your Instagram, personal security and how private is our information?
Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have an Instagram account that you want to keep? Then this is for you.
As I learned the hard way, out shit isn't as safe as it seems. In fact, hackers have a jolly good time fooling us and if you aren't careful, you may be their next victim (not to scare you or anything...butttt also to scare you into action).
This episode has a LOT of stuff in it -- and WARNING; it is head heavy. AND it's hella important.
Chelsea is here to help us know what to do to protect our accounts from being taken from our hot little hands and to ensure that you do not encounter the same trauma that I did just a few weeks ago.
The cyber attacks that are going on at the moment are INSANE and important that you are protecting yourself.
To contact Chelsea - please do so through her website https://l7ss.com/
for the masterclass interest https://mailchi.mp/675036174e3e/master-class-non-business
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Sep 15, 2020 • 60min
126: Feminine energy, periods and letting your man lead
We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast 💋
On this episode, Ashley speaks with Monica Yates. Monica is a period and women’s brain expert. Listen and learn about what you DID NOT learn in school and how your subconscious brain has an effect on your body. Work with science and energy to uncover the answers for yourself. Stop having shame about your period and celebrate the gift that it is. Step into your feminine power!
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
More From Ashley www.manifestwithash.com
Follow her on IG: www.instagram.com/manifestwithash
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Sep 7, 2020 • 46min
125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!
Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA, to not being able to figure out how to properly report it, then having to surrender to FB to work it out (easier said than done) and then having the hackers FACETIMING ME! It was A LOT. I not only went through some serious energetic purging and uplevels, I had to surrender at the deepest level ever -- KNOWING that it would come back. I was so hard to not be able to run my business as normal, and such an energetic violation to have someone else in complete control of my account and using it under a false name.
This is a BIG wakeup call to ALL business owners that using Instagram as a platform to make money, connect to their audience and/or boost sales. If you are not on my mailing list, please do so by adding your email at the top or bottom of my website page. www.monicayates.com.au
One of the biggest lessons I learnt this week, was to be able to see some people's true colours that I thought were my friends, but clearly have different definitions of friendships. In moments like these, you want to be able to fall into another person's arms, you want to be supported physically and I had to deal with it on my own. It was rough, AND it was an opportunity to ensure that the people in my life match my energy. ANd there's no shame on people that don't match your energy or what you classify as a friendship (actually let's be real -- this was just a "be a decent human" situation) -- it's just that you don't want people that are not a match for you! Simple as that! Thank you, NEXT!
So enjoy this podcast, and PLEASEEEEEEEE as mentioned, share it because the hackers removed SO many of my followers. Lost like 400! I know it's not the end of the world - but people don't know that they aren't following me! So many of my clients had to refollow me! And I want to make sure everyoneeeee is getting da VIBES!!!!
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 31, 2020 • 6min
124: My Instagram has been hacked and deleted
Little Monday update for y'all
http://monicayates.com.au/blog/#

Aug 25, 2020 • 1h 14min
123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners
Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your partners.
This is SUCH a fab episode for my male listeners, as well as for my female listeners to learn more about men so that you can continue to support the amazing men in your life!
We cover:
Sexual shame in men
Expanding your nervous system to hold people that are “too much”
Libido and understanding where your libido has gone
The nice guy problem
Nick’s boundaries and navigating this with his woman
Having the opposite needs to your partner
Being the ‘root of all evil’ as a man in this modern woman and how it’s a problem! (PREACH)
You can follow Nick on Instagram here https://www.instagram.com/rhythmhealth/
And his website is here! https://www.rhythmhealth.com.au/coaching
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 19, 2020 • 32min
122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now
This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones.
I'm jamming on:
Homesickness and how to keep your nervous system calm
Whether friendships or romantic relationships are better or you right now
What I'm currently doing for my nervous system
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 14, 2020 • 1h 5min
121: Cacao & Convos with Madelyn Moon | Chatting about how to NOT pitch to people, the BULLSHIT that is on IG about “calling in your king," keeping the polarity strong in your relationship
Another juicy Cacao and Convos with one of my beautiful friends Madelyn, where we jam on all the delicious things that people don't want to talk about!
How to NOT pitch to people (lol)
The things that frustrate us in business
Tips for being in a conscious relationship
Being the feminine in a relationship
Polarising your relationship and how to navigate the masculine and feminine in a relationship
The BULLSHIT that is on Instagram about “calling in your king”
Attachment styles and navigating them in relationship
You can follow Madelyn on Insta here: https://www.instagram.com/madelynmoon/
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/