

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Aug 5, 2020 • 1h 8min
120: Trauma bonding and how Disney has fucked our dating mindset
This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions that you guys left me as well as going into how Disney and the media has fucked our idea of a healthy relationship.
I cover:
What is trauma bonding
How Disney has completely FUCKED out idea of relationships
How to recognize trauma bonding
Why you need to change your nervous system to attract in something different
How 'boring' relationships are not actually boring
Soulmates/Twin flames
Whether you should work on your trauma with your partner
The difference between a trauma bonded relationship VS someone that just triggers you to heal your shit
Why we are attracted to these people we have trauma bonds with
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Jul 28, 2020 • 34min
119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster
This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to come home. I know this will resonate with so many of you so I wanted to share.
Remember that feeling your emotions, means that you are clearing them from your body so that you can uplevel!
Sending you all so much love right now xxx
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
You can see my trip in my highlights on Instagram: https://www.instagram.com/monicayateshealth/

Jul 26, 2020 • 31min
118: Soul money VS Ego money
So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to do this work around money so that you can live a life full of experiences and joy and not hold yourself back!
Programs:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 18, 2020 • 31min
117: Getting your man to lead in his masculine so that you can flow in your feminine
This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to do! So many women are burnt out, angry, bitter and resentful towards their masculine partner and it's not their fault - it's YOUR fault for not speaking up and allowing him/her to really take the lead so that you can relax and be more at ease.
The IG post that I was referring to is this one https://www.instagram.com/p/CCmSFTajR3v/
Listen to the WHOLE episode and welcome triggers, because that is where you gotta do the work!
In this episode I talk about:
How men are struggling to lead and how we can support them
Why YOU need to actually do the work and not blame men
Your saying "we need more men like this!" is a fkn PROBLEM
How you can get your man to take the lead
Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth
Programs:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 17, 2020 • 1h 2min
116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell
In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about ego, and experiencing more joy in your life.
This is an episode for both men AND women, and eye-opening for both.
If you are experiencing the feelings of being 'stuck; or like you hit milestones and you still aren't getting DEEP satisfaction and enjoyment out of life, then this is the episode for you!
You can follow Ben @thenakedprofessor
Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth
Programs:
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 8, 2020 • 33min
115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus
In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow for the most harmony in life.
🔥This episode is for both men AND women.
And if you haven't already - I'd be SO grateful if you could leave a review! xx
Programs:
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Witch Womb Wisdom: https://monicayates.com.au/monica_work/witch-womb-wisdom-program/
Resources:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Me on IG: @monicayateshealth

Jul 3, 2020 • 58min
114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose
In this episode, I’m welcoming by the amazing Connor Beaton from @mantalks. This episode is directed towards my male listeners however ladies you’ll be interested in this too as we talk about communicating to your man at the end!
We talk today about:
💪🏼Shadows in men
💪🏼Sexual trauma in men and how that’s expressed and where that may have come from
💪🏼How men have trauma too!
💪🏼How men’s relationships are often competition based unlike most female relationships
💪🏼How men are performances based and the import porn can have on the male psyche
💪🏼Navigating performance anxiety and being okay to learn through failure
💪🏼Why you don’t need to hit rock bottom before you get support
💪🏼Using breath for increased sexual pleasure for men
💪🏼Military men - how you guys can create a ‘new mission’ to help you navigate the world post - war
💪🏼Trusting your intuition after you’ve been in the military
💪🏼As a man, how to bring back your ‘gut feelings’
💪🏼Building a new team as a man
💪🏼Navigating the Belief of ‘I’m not good enough’ as a man
💪🏼Using pain as purpose as a man
💪🏼Why it’s SO rewarding, as a man to do the work
💪🏼What does it feel like for a man, when a woman is closing her heart
💪Men and money!
Connor's website:https://connorbeaton.com/
Follow Connor here: https://www.instagram.com/mantalks/
Some goodies for you:
Work with me for men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Queen Alchemy 2.0 waitlist: https://monicayates.com.au/monica_work/queen-alchemy/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favorite products: https://monicayates.com.au/favourite-products/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG: @monicayateshealth

7 snips
Jun 30, 2020 • 43min
113: Boundaries and business, hiring people, creating a team, drawing boundaries, not diving discounts
This podcast discusses the importance of setting boundaries in business and personal relationships, including communicating boundaries with family members and charging for services rendered. It also explores the challenges of giving feedback to team members and ending unhealthy friendships. Learn about the advantages of joining a program, embracing feminine energy in business, and balancing feminine energy and masculine structure for a relaxed and safe nervous system.

Jun 26, 2020 • 1h 6min
112: Cacao & Convos with Dad: How to make systemic change. | The power of voting, understanding politics, what to look out for in political parties
I am accompanied by Dad again for another episode where he is going to break down the confusing topics of politics and what really creates systemic change.
Dad does an amazing job at dumbing down some of the things that are going on at the moment during our crazy 2020 so that you can understand how to make systemic change and really take action for a better future.
I encourage you to get out of your comfort zone, grab a pen, listen, and then TAKE ACTION.
To follow Dad on Twitter: https://twitter.com/_oliver_yates?lang=en
To follow Dad on Instagram: https://www.instagram.com/_oliver_yates/
Don't forget the ONLY intake for the rest of the year for BABA is open NOW! You get access for LIFE to all the amazing content in the portal to 2020-James-Bond-Bulletproof your business
Some goodies for you:
BABA 2.0: https://monicayates.com.au/monica_work/bad-ass-btches-academy/
Queen Alchemy 2.0 waitlist: http://eepurl.com/g1Dp9f
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG: @monicayateshealth

Jun 24, 2020 • 59min
111: How I made a million dollars | feminine business, business strategy, energetic business
In this episode, I share with you guys, how I made a million dollars earlier this year in my business!
I cover:
The power of self-belief
Providing value VS focusing on money
Holding your vision
Your energetic frequency
Your comfort zone can hold you back!
The importance of strategy and not just flow
Don't forget the ONLY intake for the rest of the year for BABA is open NOW! You get access for LIFE to all the amazing content in the portal to 2020-James-Bond-Bulletproof your business
Some goodies for you:
BABA 2.0: https://monicayates.com.au/monica_work/bad-ass-btches-academy/
Queen Alchemy 2.0 waitlist: http://eepurl.com/g1Dp9f
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG: @monicayateshealth