

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Jun 19, 2020 • 51min
110: Why my business isn't my #1 priority. #SCANDAL! | Business burnout, is your business wrecking your hormones, sex and business
In today's podcast, Monica is sharing with you why her business isn't her #1. Not something that you hear coming out of many CEO's mouths, but there is no way Monica could be in her feminine and be only thinking business all the time.
She talks about:
🌹Why, as a feminine being your business shouldn't always be #1
🌹The difference between men and women in business
🌹How women need pleasure first
🌹What you can be doing to implement this
🌹Staying in your feminine during business
🌹How hormonal imbalance can be because of business
🌹Being in alignment to create a business from flow and ease
Don't forget the ONLY intake for the rest of the year for BABA is open NOW! You get access for LIFE to all the amazing content in the portal to 2020-James-Bond-Bulletproof your business
Some goodies for you:
BABA 2.0: https://monicayates.com.au/monica_work/bad-ass-btches-academy/
Queen Alchemy 2.0 waitlist: http://eepurl.com/g1Dp9f
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG: @monicayateshealth

Jun 12, 2020 • 35min
109: Feminine Energy as a #girlboss CEO
All about running your business with feminine energy in your business as a #girlboss CEO.
🌙 Feminine energy in a business
🌙 How Monica used to run her business
🌙 Masculine structure in your business
🌙 Mixing strategy and flow in your business
🌙 Showing up as a feminine leader
🌙 Tapping into your nervous system
🌙 Tools Monica utilises in her business to stay in her feminine
🌙 Being radiant and magnetic in your daily life, and in your business
🌙 Your erotic blueprint and design
Chicken nuggets from the episode:
“It’s important to understand this feminine business stuff otherwise you will burn yourself out.”
“The feminine needs for our nervous systems, safety in order to relax.”
“What’s the point of having this thriving business, if you have no relationship, no family, no friends, and no fun?”
“A lot of people breathe through their chest, and that activates your fight-or-flight, which is not supportive of getting into your feminine energy.”
Some goodies for you:
BABA 2.0: https://monicayates.com.au/monica_work/bad-ass-btches-academy/
Queen Alchemy 2.0 wait list: http://eepurl.com/g1Dp9f
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG: @monicayateshealth

Jun 10, 2020 • 2h 9min
108: Cacao & Convos: Our apology for being sheep not leaders with Olivia
Damn this episode with one of my best friends Olivia is JUICY. We are on here talking about how we recently realized that we were being sheep in the social-media-as-news space and not leaders. We were following the news, and not discerning for ourselves. Well, NO MORE! We are bringing you today a JUICY and long (but delightful) episode that is going to GET YOU THINKING about how you are using social media. Are you a sheep or are you discerning for yourself? This episode will open your eyes and hopefully wake you up if you've been asleep.
Leave your questions for my Dad's podcast episode here https://forms.gle/bBhQESU4KH9tpVAJ9
For Oliva's podcast: https://podcasts.apple.com/us/podcast/olivia-seline-the-podcast/id1477333609
For all the resources, links and things we mentioned in the podcast go here https://docs.google.com/document/d/1-IWS5hfMKOkvBIWkxaVtGdsmDi9Q74pv8N0U0ETKAp4/edit
Some goodies for you: BABA is now OPEN! https://monicayates.com.au/monica_work/bad-ass-btches-academy/
Queen Alchemy 2.0 wait list: http://eepurl.com/g1Dp9f
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth
For Jake's episode on spiritual warfare: https://podcasts.apple.com/us/podcast/174-energy-update-spiritual-warfare/id1390684172?i=1000477083868

Jun 3, 2020 • 1h 2min
107: Cacao & Convos with Cleo Stiller : Modern Manhood
🌙 #MeToo movement
🌙 Women / men relationship dynamics post #MeToo
🌙 Men’s response to toxic masculinity
🌙 Wounded version of feminine and masculine energy
🌙 Ghosting, disrespect, and human decency
🌙 How dating has changed over the years
🌙 Gender roles
🌙 Values women and men have historically
🌙 Communication and consent
Chicken nuggets from the episode:
“Man, woman, whatever you identify as, there is the underlying element of human decency. Women and men have lost the idea of…[respecting] other people.” - Monica
“Think what does a person do? What does a good human do?” - Cleo
“We are all entitled to our different desires. Whatever feels best for you in your core.” - Monica
Some goodies for you:
BABA 2.0 wait list: http://eepurl.com/g1DttH
Queen Alchemy 2.0 wait list: http://eepurl.com/g1Dp9f
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth

May 29, 2020 • 20min
106: Corona Fatigue: How I'm feeling, why it's okay, the things i'm doing and thank fu*ck for Sag full moon soon
This is just a quick episode for Monica to share how she is feeling as an invitation for any of you to also welcome these feelings xx
You can follow Monica on IG: @monicayateshealth
www.monicayates.com.au

May 25, 2020 • 1h 1min
105: Cacao & Convos with Britt: is love blind, drinking, and being funny as f*ck
Join Monica and Britt for a delicious episode on if love is blind, drinking, and being funny as f*ck
🌙 Love Island and physical vs. emotional attraction
🌙 Authenticity in your coaching business
🌙 Running your business from a heart centred place
🌙 Copying people’s work
🌙 Channeling and spirituality
🌙 Monica new stance on drinking
🌙 When family member’s don’t understand your spiritual practises
🌙 A message from Britt on this time in the collective
Chicken nuggets from the episode:
“Anything you do is a progression.” - Britt
“Just because you have learned about something does not mean you are embodied in it.” - Britt
“[Channeling] is here to pull you up to your highest good, it is not to keep you where you are. You need to be so aware that you want to know the good, the bad, and the ugly, and in that is the healing.” - Britt
Some goodies for you:
Queen Alchemy 2.0 wait list: http://eepurl.com/g1Dp9f
BABA 2.0 wait list: http://eepurl.com/g1DttH
Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth

May 23, 2020 • 32min
104: Where the f*ck has my period gone?!
Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for why your period has gone MIA.
🌙 How long things can take to impact your cycle
🌙 The impact of energetics and emotions behind your cycle
🌙 STRESS
🌙 How quantity and quality of food effects your cycle
🌙 The impact of sleep, light, and travel
🌙 Hormonal things to be aware of
🌙 Answering your questions about missing periods
Chicken nuggets from the episode:
“The energy and the way that your relationship is with femininity, and sensuality, and surrendering WILL impact your cycle.”
“Your body needs you to feel safe in order to have a healthy cycle.”
“You don’t have a period on the pill.”
“Think CHANGE…changes in your life will affect [your cycle].”
HBC and Hormonal Podcast episodes:
Episode 2 - What’s causing your period problems?
Episode 4 - 2 Areas to look for Fixing Hormonal Acne
Episode 6 - Is exercise ruining your hormones?
Episode 8 - You can’t get preggers at any time!
Episode 10 - The pill f*cks you up
Episode 15 - How to start eliminating your period pain
Episode 26 - HPA Axis dysfunction and it’s effect on your period
Episode 50 - You might not have PCOS
Episode 60 - What’s the deal with the Morning After Pill?
Episode 62 - How men can help get your cycle on track
Episode 101 - Getting to know the different phases of your cycle
Some goodies for you:
Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
HBC Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/
Turning off Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts every day!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth

May 19, 2020 • 1h 3min
103: About ME questions, answered!
Get to know Monica! 💋
🌙 Daily rituals surrounding Monica’s cycle
🌙 Advice Monica would give her younger self
🌙 Monica’s stance on drinking
🌙 An average day of eating for Monica
🌙 Monica’s health tips
🌙 Monica’s blocks before doing this work
🌙 Monica’s childhood
🌙 The start of Monica’s business
🌙 Monica’s high school experience
🌙 Monica’s take on rejection and confidence
Chicken nuggets from the episode:
“If there’s good energy whilst you're eating, there will be good energy whilst you’re processing it too.”
“Drink for your soul, don’t drink for anyone else’s pressure.”
“I did not get this successful overnight, it took a lot of work and then it started snowballing.”
“I don’t have a fear of rejection because I don’t reject myself.”
Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth

May 12, 2020 • 30min
102: Stop expecting free shit
Short & juicy poddy today for you ladies! Monica covers:
🌙 The energy of abundance vs. the energy of greed
🌙 Valuing yourself and others
🌙 The difference between free and paid content
🌙 Misconceptions for spiritual entrepreneurs
🌙 How investing in things upgrades your transformations
🌙 Value exchanges
Chicken nuggets from the episode:
“When you value yourself, when you have a lot of self worth, and when you respect yourself, you also respect other people, and you value other people’s time, energy, and knowledge.”
“If you are trying to hunt for free things all of the time, it doesn’t feel abundant, does it? It feels a bit scarce.”
“Selling is not yucky. Not valuing your work, and not selling your work [is yucky].”
Magic, Money, & Manifestation Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth

May 4, 2020 • 51min
101: Getting to know the different phases of your cycle
Answering your questions on all things related to the different phases of your cycle! Sneak peek into some of what is covered...
🩸 Exercising WITH your period
🩸 The different phases of your cycle
🩸 Covering the length of your cycle
🩸 Insomnia and your period
🩸 Best phases of your cycle for manifesting
🩸 What each phase of your cycle is best for
🩸 Best foods for the different phases of your cycle
Chicken nuggets from the episode:
“A lot of women don’t have enough progesterone and that is why they get such massive PMS.”
“When you’re having cyclical problems [surrounding your period], you know that it is a hormonal issue.”
“There are many different ways that you can embody each phase of your cycle.”
“What does your period look like for you? ...Do your life based on that, not what you read in books.”
Witch Womb Wisdom for $666, use the code GETWITCHY. Valid through to May 6th🔮 https://monicayates.com.au/monica_work/witch-womb-wisdom-program/
Turning off Your Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems
Coming off Hormonal Birth Control: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/
Exercise and hormones podcast: https://podcasts.apple.com/us/podcast/6-is-exercise-ruining-your-hormones/id1449633522?i=1000429157179
Cycle length surrounding light blog post: https://monicayates.com.au/how-can-light-the-moon-affect-your-cycle/
Favourite products: https://monicayates.com.au/favourite-products/
BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Monica on IG @monicayateshealth