Feminine as F*ck

Welcome to 2021 bitches! This is a delicious episode where i share the story of manifesting the trip of a lifetime, what went down on our trip to Zermatt, the hurdles and miracles that we encountered, and THE THING you must ask yourself when you want to expand into a new level.  QUEEN ALCHEMY is officially open for enrolment so click this link to join https://monicayates.com.au/monica_work/queen-alchemy/  And there are some spaces left for my Feminine as F*ck Certification if you want to become a leading coach in the industry! https://monicayates.com.au/monica_work/coaching-certification/  38 minutes in: manifesting miracles  43 minutes in: THE question you MUST ask yourself If you love my podcast, please leave me a written review! Means SOOOO much xx My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

 This episode may answer some BIG questions for those of you that suffer from cyclical anxiety! Today I talk about:  Where your anxiety might be coming from  How to start healing any cyclical anxiety How anxiety shows up in your body and what can fix it  How anxiety can be 'created' in the womb  The signs of whether you do have low progesterone  Supplements and areas of your heath to be looking at  How your environment can trigger anxiety  And so much more! Sisterhood wounding IGTV: https://www.instagram.com/tv/CAIFMuwA5qu/ As mentioned, if you are struggling with terrible periods and/or endo, PCOS etc, make sure that you join Monica's new program, "Your Perfect Period."  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Monica Yates, a period and human brain expert, discusses embracing feminine energy and letting go of masculine armor in relationships. They explore effective communication strategies and the importance of understanding men and masculinity. The podcast also covers balancing feminine and masculine energies in personal and business aspects and embracing feminine energy for balance and polarity in relationships. Additionally, the speakers touch on effective communication, tapping into sensual energy, and share pop culture recommendations.

Today's podcast episode is really important for both men and women to listen to. For the men, is going to help you understand how to lead your woman in the bedroom. And for women, it's going to help you understand how to inspire him to lead you in the bedroom My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ In this interview I talk about:  Why the seduction process starts well outside of the bedroom  Why you having the ability to communicate your emotions and desires allows her to give more of herself to you  The most important thing she needs from you when she’s having a meltdown   How you setting powerful boundaries can be like aphrodisiacs to her    Why your inability to temporarily disconnect from work and life responsibilities and be with her is a major barrier to your sexual connection with her Monica's Recommended Podcast Episodes for Men Her Podcast: Feminine as Fuck Episode #68: For my men: How to be in your masculine to guide her deeper into her feminine Episode #73: Understanding Period Sex for men and women Episode #78: Harbouring shame and toxic masculinity Episode #81: How I know that you're holding onto anger (men & women) Episode #114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose Episode #115: How to balance your masculine and feminine energies in both men AND women Episode #117: Getting your man to lead in his masculine so that you can flow in your feminine The original podcast can be found here: https://podcasts.apple.com/gb/podcast/how-to-lead-her-in-the-bedroom-feat-monica-yates/id1449269930?i=1000491162777  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

 In today's podcast, we are talking about emasculation and what it actually is. I break it down in a way that will help you to understand what it feels like for a man and why we need to stop doing it!  I go over:  What emasculation is How does it feel for men? Examples Why do we do it How it comes from a place of anger and resentment The role that a lack of education plays  How your fear around men's masculinity is due to a lack of boundaries and feminine receptivity Be a Lover, Not a Mother is my NEW 4 WEEK COURSE on how to stop emasculation men and letting them rise into their power! For this first round *ONLY* it will be live! Join here: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

In this episode, we go to the deep end of trigger warnings. This is a vital listen whether you're a man, a woman, an alien, or anyone wanting to have an understanding of the masculine and feminine and how to use them. Ruben, Jessie & Monica discuss: • Why Men and Women are very different. • How we've lost the importance of having gender roles • The Non-Binary and what it could possibly mean for our children and their mental health. • and much more... Monica Yates is a rockstar life coach. She supports women by coaching around the menstrual cycle, brain health - through holistic coaching. This way women can understand their superpower throughout the menstrual cycle and become empowered women. She also supports men, she helps men "heal their shit so they can feel more ecstasy, intimacy, and live out their purpose. Monica is on a mission to help you live a life that 'turns you on' and makes you feel super excited. She helps you learn how to receive, surrender, and manifest everything that your heart desires. Monica is very knowledgeable about the current masculine and feminine energies in today's society. How these energies can impact your health and your relationships. How you can embrace your dominant energy and be able to fluidly step into each depending on what the situation calls for. You can connect with Monica and check out her work at: Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  Be a Lover, Not a Mother https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/Instagrams| Jessie: https://www.instagram.com/jessiefromhome/ Ruben: https://www.instagram.com/rubenrezz/ Connect or work with Ruben: http://www.rubenrezz.com/

Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period!  I'm talking about: My heavy period that I used to have  The catch 22 with iron and heavy bleeding  What can be causing your heavy periods  What is normal and not normal with blood clots and what blood clots mean  The energetic component of your bleed and the death and rebirth every month  YPP closes 26th Dec and our first call is on the 3rd!  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  Babs Skincare that I mentioned: https://babsbodycare.com.au/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

OMG every single woman should listen to this conversation.  Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Some juicy highlights are: 🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience. 🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle. 🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS. 🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS). 🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle. 🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating. 🦋Dietary advice for supporting a healthy cycle, particularly during the party season. 🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women. Find Monica + the programs we mentioned... Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/ The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ Insta - @monicayateshealth Website - http://www.monicayates.com.au/ 

This long-awaited episode is finally here! Today Monica is talking about all things Endo, how it can be wrongly diagnosed, giving you hope and support so that you know that you CAN heal your debilitating periods and you are not broken.  As mentioned, if you are struggling with terrible periods and/or endo, make sure that you join Monica's new program, "Your Perfect Period." Only this first round starting December 2020 will be live and all following rounds you will not have live access to Monica.  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Today's episode is one that yo guys have long awaited! I have mentioned catcalling on my Instagram before, and of course, taken a different view on it, and today I am breaking it down for you. I have answered your questions about it and hopefully helped some of you feel safer when it does happen. Being able to take it as a compliment instead of getting angry and draining your own energy.  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/