This is a podcast that has been needed to be it's own for a long time! I talk about trauma and how it can manifest in your cycle so much throughout other episodes, but I wanted to break down how your brain is communicating messages (that can be disrupted by trauma) to your ovaries.
This is a great episode for men to also listen to because I talk about how your trauma can affect you as a man too!
I talk about
- Why your doctor can't make your period problem go away
- How your endo could very likely be related to your connection (or lack of) to the feminine
- How your body stores trauma in its brain and how this affects your physical body
- The importance of safety
To join my certification for 2021 (you have until the 31st March) click here: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
As mentioned, here are the other episodes to listen to:
10: The pill f*cks you up
60: What’s the deal with the Morning After Pill?
83: The shit they don’t tell you about birth control options, Part 1
84: The shit they don’t tell you about birth control options, Part 2
132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope
133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates
For more episodes recommendations on periods, women’s health, HBC & hormones (and for direct links on the episodes listed above) head to my blog: https://monicayates.com.au/which-podcast-episodes-should-you-be-listening-to/
There is an art to coming off hormonal birth control, which is exactly why I created an easy to follow self guided online program. This is for the women who want to be more in touch with their cycle: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/
Feminine as F*ck