Feminine as F*ck

Ever feel like no matter how much you try to communicate your needs, your partner just doesn’t “get you?” In today’s episode, Monica dives into what really happens when two people love each other deeply but still can’t seem to meet each other’s emotional needs. Breaking down what causes couples to drift into resentment, the truth about the “50/50” mindset, and how communication rooted in masculine and feminine dynamics can either heal or hurt the polarity in your relationship. More inside today’s episode:🌹 The real reason couples feel misunderstood—even when they’re both trying.🌹 How male and female biology shape the way each experiences emotion🌹 The difference between feminine and masculine communication🌹 What feminine vs masculine communication actually looks like🌹 Navigating miscommunication and differing emotional needs🌹 When it’s time to stop “nagging” and start inviting his leadership🌹 The truth that your partner will never fully understand you (and why that’s okay)🌹 How hyperindependent women can avoid miscommunication with men who want to lead🌹 How men can communicate in a way that makes her melt instead of pissing her off🌹 Real examples of how to repolarize your relationship through communication +++++ As Mentioned In The Episode: ⇢ Lover framework downloadable PDF — https://monicayateshealth.com/products/the-l-o-v-e-r-method%E2%84%A2?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen ⇢ Get your early access ticket now (or join the waitlist) — 2026 The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

A profound conversation we rarely have about men || In today’s episode, we’re joined (for a second time!) by Connor Beaton—founder of ManTalks, author, facilitator, and father of two—to talk about why so many men feel stuck, what most women get wrong about masculinity, and the real reason your partner might not be initiating sex. Whether you’re raising boys, dating one, or married to one, this is what you need to know. They go deeper on:🔥 Why fathers should discipline sons and mothers should discipline daughters—and what happens when that gets flipped🔥 The quiet confusion boys carry when mum tells him how to be a man… and then, is in a relationship with the opposite🔥 The #1 way mums unknowingly emasculate their sons—and what to do instead🔥 Why so many men today are struggling in relationships (and what women can do without turning into their coach)🔥 Why so many “nice guys” are secretly angry, resentful, and sexually shut down🔥 The hidden trauma behind porn addiction, risk aversion, and avoidant behavior in men🔥 How women are confusing standards with unrealistic expectations in dating🔥 What self-sabotage actually is and how it plays out in men’s lives🔥 What a modern male initiation can look like and how to support your sons in theirs🔥 The overlooked reason men pull away emotionally (even when they want to show up)🔥 The difference between helping your man grow… and accidentally mothering him +++++ As Mentioned In The Episode: ⇢ Connect with Connor: https://www.instagram.com/mantalks/ ⇢ Listen to Monica’s recent episode on Conor’s podcast — Why Relationships Can’t be 50/50: https://open.spotify.com/episode/2GWM96tltDJwy3bGs8KQTx?si=fc19ccfbdc1943c6&nd=1&dlsi=bd5180cb55dc4c38 ⇢ Connor’s first episode on Feminine As F*ck back in 2020: https://monicayateshealth.com/blogs/podcast/114-for-men-cacao-convos-with-connor-beaton-shadow-work-sexual-trauma-military-men-and-using-pain-as-your-purpose ⇢ Another podcast episode on the topic of “empowered women and ‘when no man is enough’” (can also search in the podcast directory for more): https://monicayateshealth.com/blogs/podcast/323-how-to-be-empoweredly-submissive-in-your-relationship-business-manifestations-aka-everything-you-need-to-know-about-softening-into-your-feminine-boundaries-and-trauma ⇢ Get your early access ticket now (or join the waitlist) — 2026 The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Men, start your healing journey inside — The Man: https://monicayateshealth.com/pages/the-man ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Why your success, control, and mental load are killing polarity (and what to do about it) || In this episode, Monica unpacks the root causes of burnout in hyper-successful women—not just the exhaustion, but the nervous system patterns that drive it. She unpacks how chronic over-achieving, mental load, and a refusal to ask for help become blocks that impact your health, your business, and your relationship.  From nervous system dysregulation to running the entire household while still expecting him to lead, this conversation exposes what’s actually keeping you stuck in your masculine, and why your current version of “success” might be the very thing disconnecting you from your feminine, your man, and your peace. More inside the episode:🔥The dangers of only resting and slowing down when you’re sick🔥The invisible weight of mental load and learning to actually ask for help🔥How rest can be productive and why it’s essential for sustainable success🔥What you’re really making “asking for help” mean about you🔥Building systems that hold you at home, in business, in life🔥The obsession with being “high-value” and how it’s showing up in dating🔥Why embracing your softness doesn’t make you less capable🔥The ways you’re blocking your man from leading without knowing it🔥Monica’s wedding vows to Hal and how they reflect true partnership +++++  As Mentioned In The Episode: ⇢ Listen to the episode — 256: How to be a feminine woman that's also a highly successful one:https://monicayateshealth.com/blogs/podcast/256-how-to-be-a-feminine-woman-thats-also-a-highly-successful-one  ⇢ Hit play on episode — 444: October Theory: How to Quantum Leap and Become HER by the End of the Year:https://monicayateshealth.com/blogs/podcast/444-october-theory-how-to-quantum-leap-and-become-her-by-the-end-of-the-year  ⇢ Binge the relationship & dating episodes here —https://monicayateshealth.com/blogs/podcast/tagged/relationships-polarity  ⇢ Dive inside  — The Embodiment of Dating Masterclass:https://monicayateshealth.com/pages/the-embodiment-of-dating?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general  ⇢ Don’t miss out on any updates for  — HER Year:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025  ⇢ Hop on the waitlist for — The Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025  ⇢ Join the waitlist for — Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16  ⇢ Order the BOOK — Becoming HER:https://www.becomingherbook.com/  ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth  ⇢ Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

In this episode, Monica gives you the real truth about coming back to work post-baby, navigating mum life, and why her business feels more on fire than ever. If you’re a high-achieving woman who wants to be a mother (or already is) without losing herself, this will show you what’s actually possible when you’re prepared, supported, and resourced from inside out. What she goes inside the episode:☀️ A sneak peek BTS of what it’s been like returning to work after maternity leave☀️ The dance between being a mum and a business owner☀️ What shifted in Monica’s business, her boundaries, and her self-worth post-baby☀️ Why this season feels more expansive than ever☀️ Embracing surrender and flexibility in calling your manifestation☀️ The importance of masculine structure in all areas of your life☀️ Healing and preparation for motherhood☀️ Why your self-care is no longer optional, especially as a mum☀️ Practical examples of being resourceful in asking and receiving help during motherhood☀️ How healing before major life transitions changes the entire experience☀️ Letting go of the pressure to be “understood” by your man☀️The truth about postpartum rage, broken toes, spit-up in team meetings, and how Monica is choosing JOY in all of it +++++ As Mentioned In The Episode: ⇢ Listen to the episode — 418: Manifesting Your Man, Turning Up the Polarity & Breaking Through Your “Zones”: https://monicayateshealth.com/blogs/podcast/418-manifesting-your-man-turning-up-the-polarity-breaking-through-your-zones ⇢ Shop Monica's top picks — CYMBIOTIKA Natural & Organic Supplements: https://partners.cymbiotika.com/MONICAYATESHEALTH ⇢ Watch the episode — Our Conception Story | Everything We Did to Prepare and Boost Fertility: https://www.youtube.com/watch?v=3utoG7TTVII⇢ Watch the episode — Birth Q&A: All Things Home Birth, Pain Relief, Practitioners, and Preparing Your Man: https://www.youtube.com/watch?v=EvuWb291D-g⇢ Don’t miss out on any updates for — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Hop on the waitlist for — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the waitlist for — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

AKA the high-achieving woman’s dilemma in our modern world || In this episode, Monica is joined by Cristina Cataman—digital creator, spicy truth-teller, and host of the Catamania podcast—for a rich and honest conversation about traditional values, cultural clashes, relationship dynamics, and dealing with cancel culture while protecting your energy and staying true to yourself. More on what they talked about:💋 What happens when polarity is natural, and what’s killing it in the West💋 The clash between traditional values and a modern world💋 Cristina’s journey from a corporate career to embracing her feminine side💋 Being a powerful woman without competing with your man💋 Navigating career pivots, money roles, and growing in partnership💋 How women overthink their growth (and how it’s costing them)💋 How to hold your power online without caving to cancel culture💋 Trusting your intuition when logic doesn’t make sense💋 Why action precedes confidence—and how to just start +++++ As Mentioned In The Episode: ⇢ Connect with Cristina: https://www.instagram.com/cristinacataman/ ⇢ Listen to Monica’s episode in Cristina’s podcast — Cultivating Femininity In Women: https://podcasts.apple.com/us/podcast/cultivating-femininity-in-women-monica-yates/id1609694116?i=1000701764135 ⇢ Don’t miss out on any updates for — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Hop on the waitlist for — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the waitlist for — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Get ready to have a FIRE lit under your booty to end the year strong!! If you’re in the mood to collapse time, embody the version of you that already has what she wants, and step into a new level of results before the year ends—heck, even before the week ends—this episode is for you! Monica is peeling back the layers of a super juicy voice message she sent to a 1:1 client recently on how to shift your energy and light a fire under your ass so you can quantum leap and manifest insane results in literally a fraction of the time. Whether you’re growing a business, manifesting a major promotion, or entering a new season entirely… Monica’s breaking down how to powerfully lead yourself into YOUR next level. INSIDE THE EPISODE: 🔥 Why “vibing” isn’t enough (and how to take aligned action that actually moves the needle)🔥 How to create an environment that aligns with your future self🔥 Learning your personal catalysts for quantum leaping🔥 How to use fear as fuel, instead of shrinking and playing small🔥 What keeps women stuck even when they’ve done the healing work🔥 The unfiltered truth about “soft girl” era myths🔥 The power of saying yes before you feel fully ready or confident🔥 What’s blocking your abundance from flowing, and what to release now🔥 The power of community, proximity, and expansion +++++ As Mentioned In The Episode: ⇢ Don’t miss out on any updates for — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Hop on the waitlist for — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Shop Peekay's Herbs — https://peekaysherbs.com/ (use code MONICA20 to save $$$)⇢ Join the waitlist for — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Have a look at Monica’s iconic NYC luxury Tribeca Condo Tour: https://www.youtube.com/watch?v=0CBtW-iImQc ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Ooooof, making friends as an adult can feel HARD. If you’re tired of surface friendships, you’re craving deeper connections, and/or you’re secretly judging yourself for not having found “your people” yet... you’re going to seriously love this one. Let’s just say that this episode is essentially a masterclass on *how to* make aligned friendships as an adult and tangible tips to grow your community. Monica goes deep into the energetics of effort, sisterhood wounding, navigating new seasons like motherhood or moving cities, and how your nervous system literally decides whether friendship feels safe or not. She’s also getting into: 🤍 How to tell if a friendship is aligned or just comfortable🤍 The trap of over-identifying with the “I’m better because I’ve done the work” energy🤍 What to do when you’re the one always making the effort🤍 The invisible ways we block connection when we don’t feel safe to be ourselves🤍 How to build soul-aligned friendships when you're in a new city or season🤍 The sneaky ways sisterhood wounds show up (and how to start healing them)🤍 Why you need to stop looking for people who are “just like you”🤍 The importance of seasonal alignment in friendships🤍 How to know when to let go of friendships that don’t feel good anymore🤍 Somatic tips for starting richer & deeper conversations +++++ As Mentioned In The Episode: ⇢ Listen to the episode — 366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work: https://monicayateshealth.com/blogs/podcast/366-the-dark-side-of-personal-development-how-to-know-if-you-ve-actually-done-the-work?_pos=6&_psq=The+dark+side+of+personal+development&_ss=e&_v=1.0&_gl=1*2y1is0*_ga*NzY0NzA0NTk4LjE3NTUyMTg1NjA.*_ga_XEFT8KE3Z9*czE3NTk3NzE3MDMkbzk5JGcxJHQxNzU5NzcyMDA3JGo1OCRsMCRoMA.. ⇢ Hop on the waitlist for — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Don’t miss out on any updates for — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the waitlist for — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Connect with Amanda at amanda@monicayateshealth.com to have your name on the list when tickets become available for the London Book launch party! ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Explore the complexities of unhealthy relationships, where emotional manipulation can be as detrimental as physical violence. Discover how your early experiences shape your choice in partners and the barriers that make leaving difficult. Monica delves into trauma bonds and how they create a cycle of dependence. She emphasizes the importance of honoring your needs, recognizing boundaries, and understanding that missing a relationship often means missing familiar feelings, not a healthy connection. Reflect on red flags and commit to self-respect in future relationships.

The complexities of balancing ambition and motherhood… a hot topic in today’s world! There’s still this unspoken fear (and guilt) that you have to choose between business and babies, the mission and motherhood, the million-dollar months and the slow mornings snuggled up with your babies. In this conversation, Monica, joined by Cait Scudder from The Millionaire Mother, goes deep on what it actually looks like to hold both: being a present mother AND a successful CEO. Inside the conversation:💸 Navigating through identity shifts when your ambition meets motherhood💸 How to stop fearing change when it's actually leading you to your most aligned self💸 One thing so many ambitious women still struggle to let themselves receive💸 Why limitations don’t mean less success—they just call for more creativity💸 What makes some women fall into martyr-mode AND how to stop that spiral before it starts💸 How to stop trying to fit into the “right” camp of motherhood and find what works for you +++++  As Mentioned In The Episode: ⇢ Sign-up for the free Motherhood xAmbition Summit: myrootabl.com/r/ek6o1CjS?rootabl=monicayates ⇢ Connect with Cait Scudder: https://www.instagram.com/themillionairemother/  ⇢ Listen to the episode — 439: My BirthStory: A Positive Unmedicated Home Birth: https://monicayateshealth.com/blogs/podcast/439-my-birth-story-a-positive-unmedicated-home-birth ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved.|| https://monicayateshealth.com/pages/copyright-disclaimer

Monica sits down to answer your juicyquestions on alllllll things birth! From choosing health practitioners,how much home birth costs, handling family reactions, tearing during birth, ifthey ended up doing the deep throat technique (yes, obviously, someone asked,and Monica naturally answered with zero filter, lol), and more. This one will paint an honest pictureabout what women’s bodies are actually capable of when they feel safe,supported, and unafraid. If you’re preparing for birth, healingfrom a past one, or even just curious about what even IS a positive birth… thisconversation is exactly what you’ve been waiting for!! Questions answered:🤍 All about your home birth decision. Were you ever afraid of not being ina hospital? (02:09)🤍 Any support you really leaned on: supplements, teas, acupuncture,Chinese medicine? (05:18)🤍 What courses do you recommend taking to have a great birth? (09:20)🤍 The best tool or thing you did for pain relief (15:33)🤍 How did you deal with the potentially negative family reactions to yourbirth plan? (19:17)🤍 How to keep your mind positive and not fall into the fear of theunknown? (24:10)🤍 How much did your home birth cost? (30:20)🤍 Why did I have a doula? (36:48)🤍 How to prevent tearing. (38:49)🤍 Did you choose to leave the placenta connected for a while beforecutting? (40:30)🤍 Was there any fear going into labour? (40:38)🤍 How did you decide on the best practitioners for you? (44:24)🤍 Any quiet days, movement-wise? (47:09)🤍 Did I know when I was going through transition? (51:13)🤍 Any questions around prepping to fall pregnant? (52:10)🤍 What helped you stay most in the zone and surrender? (52:17)🤍 For the points that you felt like you could not do it, what helped youthrough? (54:57)🤍 Was Tripp communicating to you during labour? (59:18)🤍 Did you do the deep throat technique? (59:56)🤍 How did you convince Hal to be okay with the home birth? (01:03:38) Timestamps:  +++++  As Mentioned In The Episode: ⇢ Get on the waitlist — PostpartumMasterclass: https://monicayates.myflodesk.com/n0iun6xpn8 ⇢ Get instant access to the MUSEMasterclass — https://monicayateshealth.com/pages/muse-masterclass ⇢ Shop Peekay's Herbs — https://peekaysherbs.com/(use code MONICA20 to save $$$) ⇢ Listen to the episode — 436: NotEverything Needs to Be Said: The Energetics of Unsolicited Advice: https://monicayateshealth.com/blogs/podcast/436-not-everything-needs-to-be-said-the-energetics-of-unsolicited-advice?_pos=3&_psq=unsolicited+&_ss=e&_v=1.0&_gl=1*fvzx8p*_ga*NzY0NzA0NTk4LjE3NTUyMTg1NjA.*_ga_XEFT8KE3Z9*czE3NTg2NTA1MzIkbzczJGcxJHQxNzU4NjU0Mzk4JGoyNCRsMCRoMA.. ⇢ Listen to the episode — 409: OurConception Story | Everything We Did to Prepare and Boost Fertility: https://monicayateshealth.com/blogs/podcast/409-our-conception-story-everything-we-did-to-prepare-and-boost-fertility?_pos=1&_psq=conception&_ss=e&_v=1.0&_gl=1*17rxyae*_ga*NzY0NzA0NTk4LjE3NTUyMTg1NjA.*_ga_XEFT8KE3Z9*czE3NTg2NTA1MzIkbzczJGcxJHQxNzU4NjU1Mzc3JGo1OCRsMCRoMA.. ⇢ Read more on the blog — ConceptionPrep For An Easy Pregnancy: https://monicayateshealth.com/blogs/womens-health/conception-prep-for-an-easy-pregnancy?_pos=1&_sid=161143f48&_ss=r ⇢ Get on the waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=youtube&utm_medium=social&utm_campaign=waitlist-2025 Remember to leave a written review onApple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive anexclusive meditation track as a 'thank you' from Monica. This podcast and its content iscopyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved.|| https://monicayateshealth.com/pages/copyright-disclaimer