Feminine as F*ck

The feminine shift required to “find your purpose” || If you’ve been overthinking your next move, doubting your path, or waiting for a loud intuitive “yes” that never comes—you’re welcome for this one!! Listen to find out why Monica calls BS on the “purpose pressure” women face and then breaks down the real energetics behind discovering work that lights you up.  This episode reveals why the feminine path to purpose starts in your body, not your to-do list. INSIDE THE EPISODE: 🍒 Why chasing your purpose is actually the energy that’s blocking it🍒 The hidden danger of “If it’s not a f*ck yes, it’s a no” (and what that voice is really saying)🍒 How dopamine addiction + instant gratification keep you stuck in confusion🍒 Why purpose isn’t found in a job title—and how clinging to an identity is making you feel emptier🍒 Resilience vs. Entitlement: the energetics that separate aligned women from stuck ones🍒 How Queen Alchemy and The Immersion awaken your purpose without trying to🍒 Practical journaling prompts to shift from “What’s my purpose?” to “What turns me on?”As Mentioned In The Episode —  ⇢ Claim your ticket — The3-Day Immersion (Tickets close on 5/29): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the program — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Listen to the episode — 410: Is My Life Actually REAL or Is It All Fake? https://monicayateshealth.com/blogs/podcast/410-is-my-life-actually-real-or-is-it-all-fake-a-vulnerable-share-on-how-she-got-to-where-she-is-today ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste mindset hacks, but the somatic, nervous-system-level shifts required to actually hold your next level. If you’ve been doing all the “right” things but still feel stuck, this conversation will help you understand what’s actually in the way so you can finally get your quantum leap. INSIDE THE EPISODE: 🔥 Why expansion feels like sh*t (and why that’s a green light, not a red one)🔥 The somatic difference between ego resistance and heart-aligned desire🔥 How to tell the difference between fear and intuition (without gaslighting yourself)🔥 The truth about money trauma and why “mindset” isn’t enough🔥 Why your dream life can’t be sourced from control🔥 The reason you’re manifesting “just enough”—and how to break that loop🔥 What embodied manifestation looks like when your nervous system is actually on board🔥 Why The Immersion is unlike anything you’ve ever experienced—and how it will rewire your capacity to receive, lead, and expand +++++  As Mentioned In The Episode —  ⇢ Claim your spot — The 3-Day Immersion (Tickets are now live!!! Get $500 off through 5/15): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Listen to Episode 393 — WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): https://monicayateshealth.com/blogs/podcast/393-when-life-gives-you-lemons-or-a-black-eye-how-to-handle-life-s-inevitable-curveballs?_pos=1&_psq=lemons&_ss=e&_v=1.0 ⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This isn’t a rehearsed sales pitch — it’s a roundtable of real women who lived it. From sacred rage to sobbing releases, from nervous system rebirths to "holy sh*t, I'm a new woman" — this is what happens when safety, sisterhood, and somatic healing collide. Whether you’ve done all of the group programs and 1:1 work, are swimming in self-help, or you're secretly wondering, “Do I really need something in-person?” — their stories are the permission slip your body has been waiting for. INSIDE THE EPISODE: 🍯 What it actually feels like to be seen, held, and cracked open 🍯 Why in-person work catapults your healing beyond anything you’ll get on Zoom 🍯 The sacred power of rage — and how yelling became a feminine healing tool 🍯 The money fears they had before jumping in — and why they'd do it 10x over 🍯 The trauma-informed magic behind “being caught” when you let go 🍯 How their relationships, careers, and confidence completely shifted after the Immersion 🍯 Why this isn’t a retreat — it’s a full activation and rewiring 🍯 Shattering the guilt around spending on yourself — and reclaiming self-worth through investment🍯 Masculine/feminine polarity in real time: how softening actually protects your feminine 🍯 The power of being witnessed in your grief, rage, and radiance🍯 What integration and continuous growth post-Immersion looks like — why these results LASTAs Mentioned In The Episode —  ⇢ Tickets are now LIVE for The Immersion 2025: (Get $500 off through May 15th, 2025): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ NEW!!! Watch the free MUSE masterclass replay now: ⁠https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⁠ ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

(Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed. INSIDE THE EPISODE: 🌸 Why “performative femininity” is keeping you stuck🌸 The #1 reason you’re gripping to control (+ how it’s sabotaging your magnetism)🌸 What true feminine embodiment actually feels like in your body🌸 How healing your relationship with masculine energy is essential🌸 The hidden trauma loops blocking you from receiving🌸 Why rest isn’t lazy — it’s a quantum leap strategy for success, health, + magnetism🌸 How nervous system regulation unlocks your ability to attract, manifest, + soften with ease🌸 The components of healing required for your feminine embodiment to actually stick +++++  As Mentioned In The Episode —  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/   ⇢ Get the $149 starter program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=flodesk&utm_medium=email&utm_campaign=evergreen_general ⇢ Join the FREE Masterclass LIVE on May 6th — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025  ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the next live round — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and honest — just the way you like it!! 😉😮‍💨🌶️ In this solo episode, Monica’s dismantling the hidden pressure behind the “strong woman” narrative and she’s inviting you into a juicier, softer, more supported way of being. It’s not about going backwards, ladies. It’s about coming home. (And no, you’re not crazy for craving more.) INSIDE THE EPISODE: 🔥 The real reason love feels so hard right now (and it’s not because you're broken)🔥 Why feminism gave us rights… but forgot to give us permission🔥 The surprising ways “hyper-independence” is blocking your pleasure & polarity🔥 Why women are more anxious, burnt out & disconnected than ever before🔥 Why polarity isn’t about power games — it’s about coming home to your biology🔥 How to stop emasculating men (even when you don’t mean to)🔥 How your nervous system actually responds to masculine leadership (science, not fluff)🔥 The real reason trusting men feels so hard — and what to do about it🔥 Why it’s safe to stop proving your worth through doing, fixing, and micromanaging🔥 The sneaky ways women micro-control in dating — and sabotage intimacy +++++  As Mentioned In The Episode —  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/    ⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Get the Dating Masterclass — Embodiment of Dating: https://monicayateshealth.com/pages/the-embodiment-of-dating?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general   ⇢ Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

Join Cait Scudder, a TEDx speaker and successful mentor for mothers in business, as she sparks a transformative discussion on motherhood and entrepreneurship. She challenges the notion that becoming a mother slows you down, suggesting it could be your secret weapon for success. Tune in for insights on pregnancy's power to reshape mindsets, the link between intuition and leadership, and how redefining traditional narratives can lead to profound personal and professional growth. Cait's refreshing take encourages women to embrace joy and community while navigating motherhood.

If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way). Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free. She’s walking you through what nervous system regulation actually means, why your body needs to feel to heal, and how to get UN-stuck if you’ve been in a vicious cycle of constant healing.INSIDE THE EPISODE:🌶️ The #1 myth around nervous system regulation that’s keeping you stuck🌶️ Why true trauma release actually requires moments of dysregulation🌶️ What it truly means to be regulated (hint: it’s not constant calm)🌶️ The science of trauma cycles and why “freeze to safety” doesn’t work🌶️ Why using tools 24/7 isn’t real embodiment — and what to do instead🌶️ The power of allowing your body to go there — even if it feels messy🌶️ How to stop faking safety and start living from true inner peace🌶️ Why your body already knows how to heal — you just need to get out of the way+++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER:https://www.becomingherbook.com ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⇢ Join the waitlist for the 3-Day Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ FREE Masterclass: The Blueprint to Feminine Embodimenthttps://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

Plus Why Your Rage Is Powerful || If the fear of being truly seen has ever made you shrink, self-sabotage, or shut down when you wanted to speak up—this episode will crack your heart wide open. This is your permission slip to stop dimming your light, reclaim your voice, and come home to your raw, radiant truth. Whether you're a healer, coach, entrepreneur, career woman, or just a woman who knows she’s meant for more—what you’ll hear in this episode is an energetic transmission to help you break free from the fear of judgment and finally feel safe being ALL of you.INSIDE THE EPISODE:🍓 Why you shut down in moments that you actually want to speak up🍓 The very real impact of ancestral trauma on self-expression🍓 How the body stores and releases trauma for healing🍓 Overcoming the fear of being canceled for speaking your truth🍓 Why the fear of being seen drives you to self-sabotage🍓 Understanding your body’s defense mechanisms🍓 The connection between rage and magnetism🍓 Embracing “low-vibrational” emotions instead of suppressing them🍓 The difference in blackout rage vs. emotional rage (and how it leads to clarity)+++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⇢ Join the waitlist for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ Podcast Episode 336: How To Clear Your Fear Of Being Seen: https://monicayateshealth.com/blogs/podcast/336-how-to-clear-your-fear-of-being-seen-why-it-s-blocking-you-from-love-success-joy-abundance-actually-receiving-your-manifestations?_pos=3&_psq=being+seen&_ss=e&_v=1.0 ⇢ The Worthiness Cycle: https://monicayateshealth.com/blogs/trauma/the-worthiness-cycle-what-to-know?_pos=1&_sid=cf822f927&_ss=r ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Healing your relationship with money in a way that LASTS ||Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth!Monica is joined by Kate Northrup—Bestselling Author, Nervous System Alchemist, & Money Empowerment OG—as they unpack the truth behind embodied financial wellness, subconscious programming, and the nervous system’s role in wealth. So, pop in your headphones, pour yourself a cup of tea, and let this episode be your ultimate money makeover—because, let’s be real, a wealthy mindset is the real glow-up! 😮‍💨💅🏼✨INSIDE THE EPISODE:💸 Building resilience and gaining financial independence💸 Harnessing the mind-body connection to ease financial strain💸 How our childhood & ancestral roots influence our money beliefs💸 Understanding the nervous system’s role in making and KEEPING money💸 Unpacking the deep fears & pressures of holding wealth💸 Building a thriving business AND a strong relationship at the same time💸 Why letting go of control actually helps you grow💸 Breaking the obsession of being “irreplaceable”💸 The meaning (and power) of relaxed money & rest💸 Why scaling back can be the most powerful move for expansion💸 The real secret to attracting wealth & opportunity💸 The ultimate shift that makes money stress a thing of the past+++++ As Mentioned In The Episode — ⇢ Connect with Kate Northrup & her signature money program: http://katenorthrup.com/good ⇢ Pre-order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ JOIN THE WAITLIST for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Explore the fascinating link between your nervous system and key aspects of life like sex, pleasure, and even finances. Discover why mindset alone isn't enough for true transformation; bodywork plays a crucial role too. Learn how trauma impacts your self-belief and ability to receive abundance. Embrace the importance of support and nurturing your nervous system to combat burnout. Get ready to redefine control and surrender for deeper pleasure and fulfillment in all areas of your life!