455: Are You Your Own Bottleneck? The Real Reason You’re Not Expanding (Yet)

Dec 31, 2025

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The part your nervous system plays in getting the "more" you say you want ||

In this nugget episode, Monica asks one of the most important and powerful questions you’ll face on your feminine leadership journey: “How am I being my own bottleneck?” ... aka how am I holding myself back from what I want?

If you’re feeling any sort of resistance in your business, your healing, your relationship, or your expansion… this one could change everything.

INSIDE THE EPISODE:

👑 How to spot the ways you are subconsciously limiting your growth

👑 What most women get wrong about productivity

👑 Why your ego is terrified of your next level—and how to lead yourself through it

👑 Why “doing more” isn’t the answer (and what actually is)

👑 The truth about "doing the work," ROI, and redefining success

👑 How nervous system regulation and small shifts in your masculine structure create massive expansion

👑 Why community is the most underrated portal to receiving more

👑 What it actually means to lead yourself like HER

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As Mentioned In The Episode:

⇢ Doors are open for 2026 — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter_2026

⇢ Hop on the waitlist — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.