Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

Latest episodes

Dec 4, 2024 • 45min

409: Our Conception Story | Everything We Did to Prepare and Boost Fertility

Stories, updates, tips, and must-knows!The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss! Here’s what she’s covering:🌸 How to thrive through pregnancy🌸 Monica's foolproof methods for dealing with pregnancy nausea🌸 The impact of energetics on your ability to easily conceive🌸 Is it okay to exercise while pregnant?🌸 Why your man’s health is ALSO important pre-conception 🌸 Why pregnancy isn’t just a ‘woman thing’🌸 Keeping sex fun, even when you’re trying for a baby🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer+++++As Mentioned In The Episode —⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ Conception Program Waitlist:https://monicayates.myflodesk.com/conception ⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc):https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111 ⇢ Studies On Morning Sickness That Monica Shared:https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness⇢ Book on American VS French Parenting:https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/ ⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again:https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Nov 27, 2024 • 38min

408: Here’s What the Most Successful People Have In Common & How to Uplevel RIGHT NOW

Nov 23, 2024 • 9min

407: Everything You Need to Know About Black Friday at MYH & What’s in Store for Next Year!

Nov 20, 2024 • 40min

406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)

AKA how to get out of your own mf-ing way ||In this episode, Monica is diving into the nitty gritty “stuff” that’s holding you back from living your dream life! From overcoming procrastination to flipping failure on its head, and finding the sweet spot with impatience—she’s sharing all the tips you need to break through and level up. It’s time to ditch the excuses and start making things happen. 2025 is YOUR YEAR, and the work starts now! 🍒💸🍯 Tune in now to get on the fast track to the life you deserve! INSIDE THE EPISODE: 👠 How to heal the fear of being seen👠 Breaking through your glass ceiling👠 The most common blocks keeping you from your dream life👠 Why aligned community is a MUST when creating your dream life👠 How to show up as your most authentic self👠 Letting go of past identities to clear space for the new you👠 Where you might be playing small to make others more comfortable👠 Why the grass is NOT always greener on the other side👠 How boundaries come into play when setting goals👠 Why social media fuels the fear of failure👠 Dealing with impatience, procrastination, and the fear of judgement+++++As Mentioned In The Episode — ⇢ PART 1 of this “How to Create Your Dream Life” series:https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15⇢ BLOG: How To Finish The Year STRONG (Embodied Manifestation):https://monicayateshealth.com/blogs/lifestyle/how-to-finish-the-year-strong?_pos=17&_sid=d342583ba&_ss=r ⇢ 336: How to Clear Your Fear of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestation:https://podcasts.apple.com/us/podcast/336-how-to-clear-your-fear-of-being-seen-why-its/id1449633522?i=1000633347362 ⇢ 351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination:https://podcasts.apple.com/us/podcast/351-how-to-get-what-you-want-the-neuroscience-of/id1449633522?i=1000643658501 ⇢ 253: The Feminine Female Breadwinner:https://podcasts.apple.com/au/podcast/253-the-feminine-female-breadwinner/id1449633522?i=1000578732181 ⇢ 299: Are Female Breadwinners More Likely to Get Cheated On?:https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417 ⇢ 368: Debunking the Myths Around Being the Female Breadwinner:https://podcasts.apple.com/us/podcast/368-debunking-the-myths-around-being-the/id1449633522?i=1000654175169 ⇢ BLOG: Top Tips When Hiring Someone:https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=3&_sid=654955ca6&_ss=r ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Nov 16, 2024 • 21min

405: How to Be HER in 2025

How feminine leadership enhances your manifestations ||In this powerful quickie episode, Monica is getting vulnerable and sharing how things will be changing in her business next year—and what you can expect to see in 2025. Plus, you’ll hear her riff on:🔥 The art of embodied manifestation🔥 Why you can’t hold on to your manifestation🔥 The seven pillars provide a framework for achieving your dreams🔥 Why women are drawn to masculine structure + its connection to feminine leadership🔥 How feminine leadership enhances your manifestations🔥 How to become your highest self in 2025She’s also giving you alllll of the juicy deets of her brand-new program: HER Year. A 12-month, mastermind-style experience to create the life of your dreams and lead like the woman you want to be.Now, you can be the woman who 'does it all,' too.Join Monica LIVE this coming TUESDAY, November 19th, at 3pm NYC for the *free* jam-packed, kick-off masterclass: The 7 Pillars to Becoming HER in 2025. The limited-time replay will be sent out to all who register as well if you can’t make it live!https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024+++++As Mentioned In The Episode —⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15⇢ (FREE) Masterclass Vault:https://monicayateshealth.com/pages/masterclass-vault ⇢ Join the WAITLIST for the 2025 Immersion in Atlanta, Georgia, USA in November:https://monicayateshealth.com/pages/immersion ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Nov 13, 2024 • 30min

404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year

What you are doing *now* sets the tone… In part one of this juicy two-part series, Monica is unpacking the energetics of claiming your dream year, and guess what?? Getting your energy right and claiming 2025 as your best year yet starts *now*, so do not miss this one! Here’s what she’s covering: ☃️ Why Manifestation is More Than Vibes and Vision Boards ☃️ How Monica Manifested Her NYC Dream Apartment ☃️ THEN How She Manifested Her Dream Family Home in Atlanta ☃️ Why Setting Boundaries Is Required When Manifesting ☃️ How to Get Momentum Going Toward Your Dreams ☃️ Getting Clear on What You Want, or It Ain’t Happening ☃️ How to Not Lose Sight of Your Goal ☃️ Why “Getting in the Room” With Other Expanders Gets You Where You Want to Be FASTER ☃️ Expanding Your Energy and Getting Ready for 2025 NOW +++++ As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Nov 6, 2024 • 52min

403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle

Plus, Practical Steps for Rapid Manifestation IIOooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is still possible and we still have two whole months to go ALL IN! So pop your (corded) earbuds in and listen to get your MOJO back as we close out 2024 together! 💃✨Their relatable stories, vulnerability, honesty, and pure fire is just what the (holistic 😉) doctor ordered so I’m telling you—do not miss this one!!Here’s a peek at what they’re covering…🦋 The Beauty of Embracing Your Feminine Energy🦋 Why Honoring Your Needs Is a Non-negotiable🦋 Navigating Relationships Built on Shared Trauma🦋 Letting Go of Shame and Taking Back Your Life🦋 Healing From Religious Trauma and Past Trauma🦋 How to Tell If a New Opportunity Will Light You Up or Leave You Feeling Trapped🦋 The Complexities of Manifestation and Trusting Your Desires🦋 Self-Parenting for Emotional Stability🦋 The Power of EFT Tapping to Support Manifestation🦋 How To Take Inspired Action Without Forcing Outcomes🦋 Why a Trauma-Informed Mindset Is Crucial to Healing and Growth🦋 The Secret Key to Harmonious Relationships with the Universe🦋 Unraveling the Fairy Tale Fantasy🦋 How to Make Your Words Work Like F*cking Spells+++++As Mentioned In The Episode —⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Connect with Jordan Laurelle:https://www.instagram.com/jordanlaurelle/ ⇢ Monica’s Recent Episode on Jordan’s Podcast, Magnetic Muse:https://podcasts.apple.com/us/podcast/65-feeling-safe-within-yourself-and-how-to-interpret/id1662164300?i=1000664547800 ⇢ Be A Lover, Not A Mother:https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM&utm_content=podcast⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Oct 30, 2024 • 49min

402: Q&A With My Husband: How to Keep the Spark Alive, First Impressions, & How He Leads

Plus, a hot take on what it's like working together!? Okay seriously, ladies (and gents!) - get ready to laugh, swoon, and maybe even *blush* as Monica and her HUSBAND, Hal, tackle all of your RELATIONSHIP questions! From quirky first impressions to spilling secrets on how they keep their spark alive, this Q&A is packed with surprises, laughter, and ALL the feels. For real obsessed with this one, and we can’t wait for you to experience a BTS peek at their love too!! 🥰 Here’s just a taste of the questions they’re answering: ♥️ 1:35 - When did you both know that you will marry each other? ♥️ 5:07 - Do men really prefer younger women to older women? ♥️ 10:58 - When you first saw Monica, what were your thoughts about her and what she does as her job? ♥️ 13:10 - What are your favorite qualities about Monica? ♥️ 14:18 - What are Monica’s favorite qualities about Hal? ♥️ 15:15 - How to get back in touch with a partner who seems tapped out of the relationship due to life/work? ♥️ 18:06 - What are some ways that Monica lets you lead? ♥️ 22:33 - Was there ever a time that you weren't sure about each other and how did you get over that? ♥️ 26:52 - Are you each other’s “normal type” physically speaking? Was the physical attraction immediate? ♥️ 29:40 - What does it feel like being an employee of Monica’s company and how does it affect feeling like a leader? ♥️ 34:21 - How to manage expectations of families across countries/cultures? ♥️ 43:18 - What are you most excited about in parenthood? ♥️ 45:24 - What is your favorite thing Monica cooks? PLUS: ✨ Advice for a single 35 year old who wants a hubby and babies. 6:11 ✨ Is This Person the One? Addressing Unspoken Doubts Before It's Too Late ✨ Planning for Love: Why a Backup Plan Could Be Your Best Move ✨ Could Finding Love Be as Simple as Following What You Enjoy? ✨ Defining Your Ideal Level of Affection in a Relationship ✨ Exploring How Men Find Their Person ✨ Navigating Micro-Trauma in Cross-Cultural Relationships +++++ As Mentioned In The Episode — ⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general ⇢ The Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Oct 23, 2024 • 50min

401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year

Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing ||**Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listening. If you or someone you know is affected by these issues, please seek support from a professional.Today, we're diving into the emotional rollercoaster of "It Ends With Us," where Monica breaks it all down like only she can! Join us as she uses this powerful story (and most popular movie of the summer) to shine a light on the complexities of trauma and relationships, highlighting red flags to watch out for and what not to do in your own love life.From heart-wrenching moments to life lessons, Monica’s insights are both eye-opening and relatable. So grab your popcorn and settle in, because this is one discussion you won’t want to miss!Here’s a little taste of what she’s covering inside:🥀 Why It's Hard to Leave Toxic Relationships🥀 How Insecurities from Parents and Partners Shape Us🥀 Healthy VS. Toxic Expressions of Masculine Aggression🥀 Navigating Boundaries and Assertiveness in Early Dating🥀 Forward VS. Pushy Behavior in Dating🥀 Balancing Autonomy and Chase in Relationships🥀 Recognizing True Dominance VS Abuse in Relationship s🥀 Signs of Emotional Manipulation🥀 How to Stand Firm in Your Boundaries🥀 Understanding the Complexity of Abuse🥀 The Toxic Dynamics of Jealousy and Communication in Relationships🥀 How to Get Over Your Partner’s Past🥀 Choosing Safety Over Abuse🥀 The Path to Healing & Moving Forward+++++As Mentioned In The Episode — ⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass:https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass ⇢ The Man:⁠https://monicayateshealth.com/pages/the-man⇢ It Ends With Us BOOK:https://www.amazon.com/Ends-Us-Novel-Colleen-Hoover/dp/1501110365/ ⇢ It Ends With Us MOVIE:https://www.amazon.com/Ends-Us-Justin-Baldoni/dp/B0DBMQN8C2/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory (specifically the Sex Life Episodes - CTL + F “Sex Life” for those ones):https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Oct 16, 2024 • 49min

400: The Ultimate Wedding Debrief With Monica and Her HUSBAND - Top Tips, Favourite Memories, Biggest Regrets, and More

Answering All of Your Juiciest Wedding Questions ||To continue celebrating their wedding bliss AND the 400th episode of the show—Monica has her nowHUSBAND on for the first time ever and they’re tackling all of YOUR wedding questions together!From budgeting tips to vendor selection, to their absolute favourite AND most stressful moments, they’re giving you an honest behind-the-scenes peek at THE wedding of the century (or that’s what we’re calling it at least because we still can’t get enough over here 😮‍💨). This conversation is going to make one hell of a memory, and we’re so excited to share it with you!!Here are a handful of questions (with timestamps—you’re welcome 😉) that they’re answering for you:QUESTIONS:⏰ What does marriage mean to both of you? (1:17)⏰ Anything you wish you did differently? (2:27 / 4:43)⏰ What was both your favorite parts of the wedding and your guests favorite part? (6:17)⏰ Did you drink? (9:05)⏰ International Wedding question: Was it sad some people couldn’t travel to Italy? (9:49)⏰ What was the song for your first dance? (12:23)⏰ Did anything go wrong or not go to plan? How did you both handle it? (13:18)⏰ Were you able to feel present or did it feel like it flew by in a blur? (16:35)⏰ When did you both know you’re marrying each other? (17:56)⏰ What event ended up being both of your favorites from the weekend? (24:51)⏰ What was the most special part of the weekend for the both of you? (25:42)⏰ What did you do each day? (Mornings before each events) (26:48)⏰ When did you get sick? Did it affect you during your honeymoon? (27:49)⏰ Did Hal cry when you walked down the aisle? (28:38)⏰ What’s the most stressful part? And best ways to avoid stress. (31:00)⏰ Which part of your days were your highlights? (33:19)⏰ Why they end up skipping the first look? (35:33) (40:06)⏰ Are there any fears/thoughts that you had about showing vulnerability to your guests on your wedding day? (41:00)⏰ Did you have any idea of what kind of dress Monica would have before you saw her? (43:30)PLUS:🌹 What Their Destination Wedding Conversation Looked Like🌹 Monica’s Top Tips for Brides & How to Ease Wedding Day Nerves🌹 The Sweet Story of Their Beloved Dogs Presence in the Wedding 🌹 What Monica Did to Avoid Looking Like a Panda Before Her Walk Down the Aisle🌹 Dealing with External Opinions in Wedding Planning🌹 Why a Wedding Planner is Your Ultimate Secret Weapon🌹 Monica’s Advice for Destination Wedding Glam🌹 Pro Tip on Choosing the Perfect Wedding Dress🌹 The Magic of Negotiation in Your Wedding Budget+++++As Mentioned In The Episode — ⇢ IG Highlights All About The Wedding:https://www.instagram.com/stories/highlights/18327929629186449/ ⇢ ALLL About Our Honeymoon!https://monicayateshealth.com/blogs/lifestyle/alll-about-our-honeymoon?_pos=1&_sid=b2252fbcc&_ss=r ⇢ NEW!! Healthy Love:https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024⇢ {FREE} How To Have Him Lead You Masterclass:https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

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