Feminine as F*ck

Monica Yates

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

Episodes

Mentioned books

Jan 29, 2025 • 56min

415: The Science and Magic of Acupuncture and Herbalism for Fertility, Hormones, and Wellness With Paul Kempisty

How harmony starts within ||Ask and you shall receive! 🪄 Today, Monica is joined by her friend, Paul Kempisty - a distinguished acupuncturist, herbalist, and thought leader in the field of holistic health and Traditional Chinese Medicine (TCM), as they dive into one of her most requested topics ever… all things ACUPUNCTURE (and bonus: how to find a great one in your area because you’re going to be obsessed).From its ancient roots, modern magic, and how it helps you thrive (not just survive)—they’re talking reflexology, fertility, yin-yang vibes, and the power of Chinese medicine to connect the dots between your body, mind, and environment.INSIDE THE EPISODE:✨ The story and evolution of acupuncture✨ Why acupuncture can’t just be another to-do on your list✨ Rational belief vs irrational skepticism✨ How acupuncture is more than yin and yang✨ Why we unintentionally normalize feeling like sh*t✨ Choosing to thrive instead of just survive✨ Using acupuncture as preventative support✨ Monica’s controversial opinion on going to the doctor✨ The difference between acupuncture vs wacky-puncture✨ How to identify excellent acupuncturists VS mediocre ones✨ Weaving in herbal medicine for healing✨ How to find a great acupuncturist near you✨ Acupuncture's role in boosting fertility+++++As Mentioned In The Episode — ⇢ Connect with Paul Kempisty (and use Monica's code MONICA20 to save $$$ on his herbs!):www.peekaysherbshop.com www.iloveacupuncture.net ⇢ Empoweredly Submissive:https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Jan 15, 2025 • 58min

414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves

And how to embrace your true self ||In this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpose.So, pour a cup of tea and settle in for this heartwarming and empowering conversation with Monica, Shannon, Marianne, Natalie, and Abbie as we flow into this new year together!INSIDE THE EPISODE:🌸 How to overcome feeling stuck in life + finding yourself again🌸 A real look at releasing energetic weight + healing your trauma🌸 Struggling with stress + how to break out of bad habits that come from it🌸 The journey of reclaiming your womanhood + motherhood🌸 How focusing on your own healing also impacts your relationships🌸 Why it’s vital to find a sustainable approach to healing🌸 What was something that surprised the ladies about Queen Alchemy?🌸 What were some of their biggest fears + doubts before joining QA?🌸 The profound impact of Monica’s unique approach to breathwork + somatic healing🌸 Advice for women struggling to explain Queen Alchemy to their husbands🌸 How some of them overcame the fear of investing in themselves+++++As Mentioned In The Episode — ⇢ FREE Masterclass! The Blueprint to Feminine Embodiment:https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass ⇢ Queen Alchemy (next round starts February 26th, 2025!!):https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-15 ⇢ FREE! Masterclass Vault:https://monicayateshealth.com/pages/masterclass-vault ⇢ Blog: How to be discerning when hiring a coach:https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me ⇢ Podcast Episode 354 (where the experience of someone copying me was discussed further):https://podcasts.apple.com/us/podcast/354-authentic-marketing-online-redefining-expansion/id1449633522?i=1000645300790 ⇢ Empoweredly Submissive:https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Jan 1, 2025 • 36min

413: How to Be His Lover, Not His Mother Even When You Enjoy Leading + How to Reduce Overwhelm This Year!

Explore the balance of leadership in love while embracing your feminine side. Discover how to let go of control and navigate the dynamics of masculine and feminine energies in relationships. Learn to reduce overwhelm and prioritize what truly matters as you step into the new year. Reflect on the fluidity of desires and roles, empowering yourself to be a lover, not a mother. Engage in meaningful conversations that harmonize guidance and emotional support for deeper connections. Make this year one of intention and growth!

Dec 24, 2024 • 26min

412: How to Make This Your Ideal Christmas & a Guided Meditation for the Holiday Season

Plus, tips when navigating Christmas alone ||A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).Inside the episode:❄️ How to make even a solo Christmas your dreamiest one yet❄️ Celebration tips to curate your PERFECT day❄️ The difference between being alone vs. being lonely❄️ Making the most of a less-than-ideal Christmas situation❄️ A holiday season meditation to help center you (starts at minute 17:05)+++++As Mentioned In The Episode — ⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Boundaries Masterclass:https://monicayateshealth.com/pages/boundaries-masterclass ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Dec 18, 2024 • 29min

411: Listen to This to Set Yourself up for Success in 2025!!

This exercise lays the groundwork for your dream life ||A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s doing NOW to set herself up for success going into next year - steal her favorite journal prompts that unlock her getting everything she wants and MORE year after year. Hear Monica riff about:🍒 What to be doing NOW to set yourself up for your best year yet🍒 How we block our own manifestations and get in our own way🍒 The link between procrastination and perfectionism (and how to get out of the loop)🍒 A list of juicy journal prompts to lay the groundwork for success next year🍒 Why self-responsibility and energy alignment uplevels EVERYTHING🍒 The power of taking action towards your goals throughout the year🍒 Why you *always* have the power to start again (not just the new year)+++++As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ Boundaries Masterclass:https://monicayateshealth.com/pages/boundaries-masterclass ⇢ Podcast Episode 404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year:https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760 ⇢ Podcast Episode 406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!):https://podcasts.apple.com/us/podcast/406-how-to-create-your-dream-life-part-2-the-8-things/id1449633522?i=1000677622762 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Dec 11, 2024 • 45min

410: Is My Life Actually REAL or Is It All Fake? | A Vulnerable Share on How I Got to Where I Am Today

Monica’s finally addressing the rumors…Is her life actually REAL or is it fake!?👀And then, a bit of a spoiler alert (but you’ll have to listen for all the juicy details)—she’s giving you the HOW TO create your own dream life, because she’s here to prove that if she can have everything she’s ever dreamed of… you can too!! Here’s what you’ll hear her riff on inside the episode:💦 A Life Full Of ‘Highlight Reels’?💦 How Negativity Shapes Your Perception of Others💦 What Is ‘Queen Bee’ Syndrome?💦 What Jealousy is Really Telling You💦 Why We Drag Others Down Instead of Leveling Up💦 How to Make the Magic Pieces Fall into Place💦 Why Feeling Good is VITAL for Creating Your Dream Life💦 The ONE Mantra You Need Every Day +++++As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ My Story Podcast Episodes (Part 1 & 2):https://podcasts.apple.com/au/podcast/282-my-story-2-0-part-1/id1449633522?i=1000591898166https://podcasts.apple.com/au/podcast/283-my-story-2-0-part-2/id1449633522?i=1000592618367 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Dec 4, 2024 • 45min

409: Our Conception Story | Everything We Did to Prepare and Boost Fertility

Stories, updates, tips, and must-knows!The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss! Here’s what she’s covering:🌸 How to thrive through pregnancy🌸 Monica's foolproof methods for dealing with pregnancy nausea🌸 The impact of energetics on your ability to easily conceive🌸 Is it okay to exercise while pregnant?🌸 Why your man’s health is ALSO important pre-conception 🌸 Why pregnancy isn’t just a ‘woman thing’🌸 Keeping sex fun, even when you’re trying for a baby🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer+++++As Mentioned In The Episode —⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ Conception Program Waitlist:https://monicayates.myflodesk.com/conception ⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc):https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111 ⇢ Studies On Morning Sickness That Monica Shared:https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness⇢ Book on American VS French Parenting:https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/ ⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again:https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Nov 27, 2024 • 38min

408: Here’s What the Most Successful People Have In Common & How to Uplevel RIGHT NOW

Nov 23, 2024 • 9min

407: Everything You Need to Know About Black Friday at MYH & What’s in Store for Next Year!

Nov 20, 2024 • 40min

406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)

AKA how to get out of your own mf-ing way ||In this episode, Monica is diving into the nitty gritty “stuff” that’s holding you back from living your dream life! From overcoming procrastination to flipping failure on its head, and finding the sweet spot with impatience—she’s sharing all the tips you need to break through and level up. It’s time to ditch the excuses and start making things happen. 2025 is YOUR YEAR, and the work starts now! 🍒💸🍯 Tune in now to get on the fast track to the life you deserve! INSIDE THE EPISODE: 👠 How to heal the fear of being seen👠 Breaking through your glass ceiling👠 The most common blocks keeping you from your dream life👠 Why aligned community is a MUST when creating your dream life👠 How to show up as your most authentic self👠 Letting go of past identities to clear space for the new you👠 Where you might be playing small to make others more comfortable👠 Why the grass is NOT always greener on the other side👠 How boundaries come into play when setting goals👠 Why social media fuels the fear of failure👠 Dealing with impatience, procrastination, and the fear of judgement+++++As Mentioned In The Episode — ⇢ PART 1 of this “How to Create Your Dream Life” series:https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15⇢ BLOG: How To Finish The Year STRONG (Embodied Manifestation):https://monicayateshealth.com/blogs/lifestyle/how-to-finish-the-year-strong?_pos=17&_sid=d342583ba&_ss=r ⇢ 336: How to Clear Your Fear of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestation:https://podcasts.apple.com/us/podcast/336-how-to-clear-your-fear-of-being-seen-why-its/id1449633522?i=1000633347362 ⇢ 351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination:https://podcasts.apple.com/us/podcast/351-how-to-get-what-you-want-the-neuroscience-of/id1449633522?i=1000643658501 ⇢ 253: The Feminine Female Breadwinner:https://podcasts.apple.com/au/podcast/253-the-feminine-female-breadwinner/id1449633522?i=1000578732181 ⇢ 299: Are Female Breadwinners More Likely to Get Cheated On?:https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417 ⇢ 368: Debunking the Myths Around Being the Female Breadwinner:https://podcasts.apple.com/us/podcast/368-debunking-the-myths-around-being-the/id1449633522?i=1000654175169 ⇢ BLOG: Top Tips When Hiring Someone:https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=3&_sid=654955ca6&_ss=r ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

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