409: Our Conception Story | Everything We Did to Prepare and Boost Fertility

Stories, updates, tips, and must-knows!

The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss! 

Here’s what she’s covering:

🌸 How to thrive through pregnancy

🌸 Monica's foolproof methods for dealing with pregnancy nausea

🌸 The impact of energetics on your ability to easily conceive

🌸 Is it okay to exercise while pregnant?

🌸 Why your man’s health is ALSO important pre-conception 

🌸 Why pregnancy isn’t just a ‘woman thing’

🌸 Keeping sex fun, even when you’re trying for a baby

🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer

+++++

As Mentioned In The Episode —

⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Conception Program Waitlist:https://monicayates.myflodesk.com/conception 

⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc):https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111 

⇢ Studies On Morning Sickness That Monica Shared:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/

https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness

⇢ Book on American VS French Parenting:https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/ 

⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again:https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

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