Mindset Neuroscience Podcast

Exploring the complexities of stubbornness and the value of flexibility. Embracing change and open-mindedness for progress. The challenge of changing minds and the brain's resistance to change. Impact of negative states on perception and power of language. Unique coaching program with personalized brain maps for clients.

You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an algorithm - that understood that this was... READ MORE The post New Podcast! The Science of Growth Mindset, Healing & Resilience – Season 4 Ep 1 appeared first on StefanieFaye.

"A problem never exists in isolation; it is surrounded by other problems in space and time. The more of the context of a problem that a scientist can comprehend, the greater are his chances of finding a truly adequate solution."... READ MORE The post Season 3 Ep 12 – Safety, Security and Systems Intelligence appeared first on StefanieFaye.

  “What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning... READ MORE The post Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation appeared first on StefanieFaye.

  Because of how human brains develop, the only way for maturity to emerge is in the presence of maturity.   Listen on Blubrry Listen on Spotify Listen on Apple Podcasts   I remember the first time I gave a... READ MORE The post Season 3 Episode 10 – Education, Maturity & Human Potential appeared first on StefanieFaye.

  A quick episode that covers some insights gained over the course of my career in human communication and psychology, child development, teaching, and neuroscience.   Highlights include the importance of: mindset, purpose and effective teachers anti-disciplinary thinking and teams... READ MORE The post Season 3 Episode 9 – Mindset, Purpose & Neuroplasticity: Career Insights & Perspectives appeared first on StefanieFaye.

“One of the most important things you can do on this earth is to let people know they are not alone.” ― Shannon L. Alder   Listen on Blubrry Listen on Apple Podcasts Listen on Spotify   How we distract ourselves... READ MORE The post Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing appeared first on StefanieFaye.

Danger - and how it is dealt with - is the central theme of attachment - and therefore human interaction. Who we turn to and who we have around us during times of uncertainty and threat affect our abilities for information processing and preparing and responding to future events. The concept of how we regulate ourselves and with others, and how we deal with social danger, rejection, status, comparison, the need for acceptance, and how we diversify our abilities to navigate our neurochemicals are topics we cover in this Episode of the Mindset Neuroscience Podcast, where I interview Loretta Breuning of the Inner Mammal Institute. In our interview, we explore: -The neurochemicals associated with how it feels to have social support - and how this differs from social dominance -The fluctuations of neurochemicals, feelings and behaviors tied to threat, rejection, and constantly seeking external rewards and short-term gratification  -Being more realistic about the ups and downs of all of our neurochemical states, rather than believing we should feel good all the time.  -The biological purposes to the fluctuations and varieties of states we experience and why it’s helpful for us to understand this so we can get better a-t making choices that are good for our mental and physical health -The life-threatening feelings people experience when it comes to social rejection, and social comparison -How our brain and body store information about threats, and how this can significantly influence our current reactions to people -The idea of ‘dopamine droop’ and our constant urge to seek reward and avoid discomfort "We have inherited a brain that compares itself to others to promote its survival. It creates has a sense of urgency about how it measures up. If you don’t know you are creating this feeling yourself, you think the world is doing it to you. You feel bitter, resentful, and victimized. Instead, you can accept that the people around you are mammals, and you are a mammal too." -Loretta Breuning, Inner Mammal Institute The post Season 3 Episode 7 – Danger, Attachment and Navigating our Neurochemicals with Loretta Breuning appeared first on StefanieFaye.

“Love is at once an affirmation and a transcendence of who we are.” ― Esther Perel   “And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person... READ MORE The post Season 2 Ep 6: Love, Purpose and Relational Realities appeared first on StefanieFaye.

"Everyone thinks of changing the world, but no one thinks of changing himself.” * ― Leo Tolstoy   Listen on Blubrry Listen on Spotify Listen on Apple Podcasts We are in the most interconnected period that humanity has ever experienced. The... READ MORE The post Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose appeared first on StefanieFaye.