Mindset Neuroscience Podcast The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5
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May 29, 2024 Dr. Kyra Bobinet, a neuroscience expert, dives into how the brain processes failure, the 'no do gap' in psychology, and reframing actions for success. They discuss the toxic impact of comparison, metrics on identity, and embracing nature to restore connections. The podcast also explores the power of iteration for self-discovery and aligning with the universe for personal growth.
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Kyra's Journey to Brain Focus
- Kyra Bobinet shared growing up moving often and finding solace horse riding in Oklahoma.
- She transitioned from cancer research aspirations to focusing on behavior and brain due to impactful patient experiences.
Understanding the No Do Gap
- The "no do gap" is when we know the healthy action but don't do it.
- This gap is a core issue in behavior and wellness change, driven by inner conflict.
Habenula's Role in Failure
- The habenula is a tiny, overlooked brain area that lights up upon perceived failure.
- When active, it shuts down motivation, causing the no do gap in behavior change.