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Mindset Neuroscience Podcast
The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5
May 29, 2024
Dr. Kyra Bobinet, a neuroscience expert, dives into how the brain processes failure, the 'no do gap' in psychology, and reframing actions for success. They discuss the toxic impact of comparison, metrics on identity, and embracing nature to restore connections. The podcast also explores the power of iteration for self-discovery and aligning with the universe for personal growth.
01:10:20
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Quick takeaways
- Adopting an iterative mindset, acknowledging small victories, and adapting approaches counteract self-induced narratives of failure.
- Balancing societal pressures with cultural wisdom redefines success, emphasizing holistic well-being and community contributions.
Deep dives
The Power of Iteration in Behaviour Change
Iterating through strategies for positive change, neutralizing failure, and experimenting are key components for sustained behaviour change. Understanding the role of the Habenula in triggering feelings of failure and demotivation sheds light on the importance of adopting an iterative mindset. By acknowledging small victories and constantly adapting approaches, individuals can counteract the self-induced narratives of failure and empower themselves to navigate challenges with resilience and optimism.
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