Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.

Dr. Katrina Burrus PhD, MCC
undefined
6 snips
Mar 31, 2025 • 18min

EEC 375: Transformational Leadership: Why Embracing A Coaching Mindset Is Key To Success, with Kerri Sutey

In this engaging discussion, Kerri Sutey, an executive and leadership coach with over 20 years of experience, dives into the importance of a coaching mindset for effective leadership. She explores the challenges leaders face when transitioning from control to collaboration and shares real-life examples of how visionary leadership can empower teams. Kerri discusses the unique dynamics of a multi-generational workforce and offers practical strategies for fostering a culture of coaching and continuous learning.
undefined
7 snips
Mar 24, 2025 • 16min

EEC 374: How to Recognize and Prevent Burnout, with Jasmin Dennis

In this engaging conversation, Jasmin Dennis, a dedicated health and wellness coach with over 30 years of experience, shares her insights on recognizing and preventing burnout, particularly in workplace settings. She emphasizes the emotional and physical signs of burnout and the importance of implementing wellness programs to support employee mental health. Jasmin also discusses innovative strategies like mental health days and on-site childcare. Additionally, she explores the impact of AI in the workplace, urging a proactive approach to adapt to these changes.
undefined
Mar 17, 2025 • 24min

EEC 373: Discovering Purpose and Authenticity in a Life-Changing Diagnosis, with Jonathan Tuteur

Jonathan Tuteur, an experienced Executive Coach and Author, shares insights from his journey overcoming epilepsy. He discusses how emotional intelligence shapes leadership and its importance in effective communication. Jon opens up about navigating life with seizures, highlighting the emotional challenges and the significance of self-awareness. He also emphasizes clarity in communication and aligning expectations in teams, shedding light on the stigma of epilepsy and advocating for education and understanding around it.
undefined
Mar 10, 2025 • 26min

EEC 372: The Importance of Human Leadership, with Jeffrey Sanow

Jeffrey Sanow is a Former CIA Senior Intelligence Officer, a Global Security Expert, and a Strategic Leadership Speaker. He has a decorated career in critical global operations, and he served in the CIA’s National Clandestine Service. Can you share a brief overview of your background with our listeners? You say the ‘failure is not an option’ what do you mean? Talk about the art of decision-making under pressure. Is that a skill set you can cultivate? How did you experience abroad help you with your career? What do different people from different cultures have in common? With such an extensive experience abroad, how did people relate to you when you returned to the US? Jeffrey Sanow Jeffrey Sanow is a Former CIA Senior Intelligence Officer, a Global Security Expert, and a Strategic Leadership Speaker. He has a decorated career in critical global operations, and he served in the CIA’s National Clandestine Service, working with senior policy makers in the Office of the Vice President and National Security Council to support policies related to preventing the sale, transfer, or acquisition of weapons of mass destruction. Today, he is a respected public speaker with a reputation for impactful storytelling, addressing complex issues across corporate and security industries and bringing a unique blend of intrigue and real-world application to audiences. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.
undefined
Mar 3, 2025 • 24min

EEC 371: The Leadership Roadmap to Success, with Jim Carlough

With over 30 years of leadership experience, Jim Carlough is an accomplished business strategist, speaker, and author. Having successfully driven explosive growth for healthcare organizations—from start-ups to industry leaders—Jim is a trusted expert in building high-performing teams, revitalizing underperforming businesses, and guiding organizations through transformational change. There is a constant debate about leaders are born or made. What is your take on this? Your book outlines six pillars as a foundational roadmap for aspiring leaders. Could you briefly walk us through each one and share why they’re essential for leaders. How can leaders ensure they continue evolving? Jim Carlough With over 30 years of leadership experience, Jim Carlough is an accomplished business strategist, speaker, and author. Having successfully driven explosive growth for healthcare organizations—from start-ups to industry leaders—Jim is a trusted expert in building high-performing teams, revitalizing underperforming businesses, and guiding organizations through transformational change. Jim's core philosophy—leaders aren’t born; they’re developed—challenges the myth of innate leadership. In his book, The Six Pillars of Effective Leadership: A Roadmap to Success, Jim delivers a practical and inspiring guide for leaders at every stage of their journey. His approach focuses on six essential traits that empower individuals to embrace leadership as a skill that can be learned, honed, and mastered through experience, mentorship, and intentional growth. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.
undefined
Feb 25, 2025 • 19min

EEC 370: What it Means to be Mindfully Successful, with Margo Boster

Margo Boster is a leadership coach and yoga teacher with over twenty- five years of diverse roles in information technology across private sector companies and governmental organizations. The book's title is Mindfully Successful, how do you describe what mindfully successful is and what it isn't? Can you share a real example of where a “successful” leader was hindering themselves or getting in their way – perhaps working harder than they had to or having an unintended impact on their team or organization - and how your techniques improved their performance, effectiveness, and health? Tell me a story of how you help your clients to move forward after a trauma. What can parents do to not have their children once leaders stop the negative talk to themselves? How do you help leaders become aware of why they want to be successful and why they are chasing it? Margo Boster Margo Boster is a leadership coach and yoga teacher with over twenty- five years of diverse roles in information technology across private sector companies and governmental organizations. She has spent the last fifteen years working with CEOs, US military generals, and other senior executives to reach their peak potential. Drawing on extensive studies of psychology, anatomy, philosophy, neuropsychology, and adult development, Boster has crafted a coaching philosophy that integrates the latest insights from these fields with her decades of leadership experience. She shares her insights in MINDFULLY SUCCESSFUL: Unlock the Power of Your BRAIN, BODY, and BREATH to Elevate Your Leadership (Amplify Publishing). Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.
undefined
Feb 17, 2025 • 17min

EEC 369: From Startup to Scale Up, with Marc Luanghy

Marc Luanghy, an award-winning trademark attorney and entrepreneur with over 20 years of experience, discusses critical aspects of intellectual property. He emphasizes the need for entrepreneurs to protect their trademarks to avoid legal pitfalls. Marc introduces the Power Trademark 360 framework, explaining how it can drive business growth. The conversation highlights the intersection of sustainability and IP, particularly in eco-friendly branding and the emerging trends in carbon finance. He also addresses common mistakes businesses make in protecting their assets.
undefined
Feb 10, 2025 • 20min

EEC 368: 8 Stories for Personal Transformation at Work and at Large, with Bob Kaplan

Bob Kaplan is the author of GRAPPLING: Leaders Striving To Improve, a series of short stories that bring executive coaching to life. His unique style is both entertaining and offers a novel way of learning about leadership and self-improvement. To improve is to grapple with yourself. What are some of the essential things people need to look at to make the challenging work of self-improvement easier? Why do you strongly suggest that using an outside voice – a guide – is important to initiate and sustain change, and how does someone find a suitable guide? How do strong forces—overheated ambition, undue fear, unrealistic expectations, unchecked ego needs, disabling self-doubt—have a way of undermining our intentions? How do we go about finding the “blockers” to change? Why does positive feedback make people feel uncomfortable and how can it be directed to enhance performance? Bob Kaplan Bob Kaplan is the author of GRAPPLING: Leaders Striving To Improve, a series of short stories that bring executive coaching to life. His unique style is both entertaining and offers a novel way of learning about leadership and self-improvement. Bob is the founder and president of his own leadership consulting firm, Kaplan DeVries. He invented a 360 survey, the Leadership Versatility Index, that earned a patent for its unique way of assessing leaders. He and his colleagues also take a unique approach to delivering feedback. T His last book was Fear Your Strengths: What You’re Best Could Be Your Biggest Problem. An honorary senior fellow at the Center for Creative Leadership, he has a B.A. and Ph.D. from Yale University. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company specializes in leadership development.
undefined
Feb 3, 2025 • 21min

EEC 367: Successful Studio Exit Without Losing Your Legacy, with Mitch McGinley

Mitch McGinley isn’t just a business broker—he’s the go-to for fitness, health, & wellness owners who want an honest evaluation of their business. He’s helped over 60 studio cash outs, driving more than $10M in deals in 2024 alone. How to plan your exit so you can retire confidently without losing control How to avoid hidden costs and still sell your business for maximum profit How to use outside capital and double your studio’s value even when cash flow is tight How to sell your studio for top dollar so you can start your next chapter in life How to accurately value your studio for a profitable sale without guesswork or expensive appraisers Mitch McGinley Mitch McGinley isn’t just a business broker—he’s the go-to for fitness, health, & wellness owners who want an honest evaluation of their business. He’s helped over 60 studio cash outs, driving more than $10M in deals in 2024 alone. Most brokers don’t even come close to those numbers. After selling his own studio for 5X what he paid, he figured out the formula for creating massive exits without the stress. While most businesses have a 20% chance of selling, Mitch’s clients have a 70% success rate. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company specializes in leadership development.
undefined
Jan 28, 2025 • 20min

EEC 366: Avoid Demotivating People in the Workplace, with Dr. Karen Hills Pruden

Dr. Karen Hills Pruden is an award-winning, global speaker, corporate consultant, confidential coach and the Founder/CEO of Pruden Global Business Solutions Consulting an executive professional development and training company. Can you share the steps of the Amplify Your Value framework that can help professionals stand out and achieve upward mobility, particularly in highly competitive fields? In your experience, what are some common barriers that prevent leaders from fully amplifying their value, and how does your framework address these obstacles? How can leaders apply Amplify Your Value within their teams and organizations to foster an environment where everyone’s unique contributions are acknowledged and maximized? What advice would you give to young professionals or emerging leaders looking to leverage Amplify Your Value as they navigate their career paths and aim for long-term success? Dr. Karen Hills Dr. Karen Hills Pruden is an award-winning, global speaker, corporate consultant, confidential coach and the Founder/CEO of Pruden Global Business Solutions Consulting an executive professional development and training company. Dr. Karen has amassed a 30-year career working in leadership in the tax industry, retail industry, non-profit, higher education, and museums. Dr. Karen was recently honored with the 2024 Presidential Lifetime Achievement Award for leadership. Additionally, she has been recognized by two governors; former governor Ralph Northam (VA) and Wes Moore (MD) and former Congresswoman, Elaine Luria for her work in leadership and inclusion. Dr. Karen has authored/co-authored 30+ books. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company specializes in leadership development.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app