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Get Yourself Optimized

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Oct 15, 2015 • 1h 11min

8. Finding Your Ideal Look with Luke Storey

  Luke is a Life Stylist, public speaker, and entrepreneur. Since 2008 Luke has also served as Founder and CEO at School of Style, the nations most prominent fashion school for stylists.   EPISODE  Celebrity and musician stylist Luke Storey believes in the power of fashion that goes beyond making yourself look good. He believes in its ability to help you present yourself in the best way possible to the world. There's a certain power that comes with looking good and knowing you look good. Luke's all about helping you harness that power to boost your career and social life. Even if you aren't a celebrity or rockstar, there are simple things you do to transform your style, and boost your confidence. In this episode, Luke gives incredible style advice that you especially can't afford to miss, and how to identify style goals that will convey the image you want to have for yourself. Before you go out and start shopping, Luke advises, you're going to want to know more about your archetype and your body type and how your style should play off of both of those. Want to know more? Listen in for amazing tips on: using geometry to create the illusion of the ideal body shape why tailoring will make all the difference of the quality of the look what fashion faux pas you absolutely need to avoid how to know if you have bad style why hiring a stylist can be a great investment how to find the "magic color" that makes you look amazing great brands for all style types with consistently excellent tailoring why you shouldn't focus on the next big trend   For complete shownotes and more, please head over to www.optimizedgeek.com/lukestorey LINKS & RESOURCES MENTIONED Lukestoreystylist.com schoolofstyle.com John Varvatos FIDM   GET OPTIMIZED! 1. Learn your body type - and dress to balance it out.  2. Learn your style archetype - what really describes your look and how you act? Then, choose style options that fit that archetype well. 3. Don't mix saturations - if you have a crisp new suit, don't pair it with a faded out t-shirt. Instead, choose a more desaturated or worn jacket.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook
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Oct 8, 2015 • 30min

7. BioDensity & High Impact Training for a Strong Body with John Jaquish

  Dr. John Jaquish  is the Inventor of bioDensity system that rapidly enhances bone health for individuals that are affected by the bone disease osteoporosis and helps Astronauts that spend long periods of time in zero gravity.   EPISODE  When John Jaquish developed the BioDensity machine, he had no idea of the commotion it would create in the fitness community. He was originally trying to develop a relief for his mother's osteoporosis. Not only did he achieve his goal in improving his mother's bone strength and fighting osteoperosis, he also started a revolution in muscle building, joint health, and bone health. He's CTO and innovator of BioDensity, a physical training machine that works to build strength and build density of muscle, bone, and joints, and its far from your regular weight training. John tapped into the power of high-impact training, and ever since he's been helping others around the country use natural adaptation of the body to achieve unbelievable results. I personally have tried his machine, and was able to run over 1000 pounds through my lower extremities without discomfort. Naturally, I wanted to glean some insider tips on how health nuts as well as the average citizen can take advantage of this amazing top-of-the-line technology. He was generous enough to share some absolutely fascinating information on how you can: • build muscle in 20 seconds per week • safely put 1000 lbs on your lower extremities • structurally fatigue your muscle to actually build more muscle tissue instead of larger muscle tissue • dramatically increase your functional strength, even when you are elderly   For complete shownotes and more, please head over to www.optimizedgeek.com/johnjaquish LINKS & RESOURCES MENTIONED BioDensity The Rewire Project BStrong4Life Osteostrong   GET OPTIMIZED! 1. Look for local clubs near you which have a BioDensity machine to see how you can give it a try. 2. As John says, "Plan for your health in the future.” Consider how you want your body to feel in the future, and what you'd like to be able to do. 3. If you have an older person in your life that could benefit from increased muscle strength, consider recommending biodensity or signing them up for a membership at a local studio.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook
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Oct 1, 2015 • 55min

6. A Glimpse at the Future Lifespan of Humans with Christine Peterson

Christine Peterson is cofounder and past president of Foresight institute, the leading nanotech public interest group. She writes, lectures, and briefs the media on coming powerful technologies, especially nanotechnology and life extension. Peterson holds a bachelor's degree in chemistry from MIT.   Christine Peterson, future tech expert and board advisor for the Machine Intelligence Research Institute, sees into the future in a way that most cannot. In the constantly advancing world of technology and research, it is her job to look at what is happening and frame it in the larger concept of societal development, how it might affect humanity, and what it might mean for the human body itself. There are a lot of amazing technologies being developed that are under the radar that have the potential to drastically change the quality of life for humanity, within decades.  Christine and I sit down to discuss everything from nanotechnology to cryogenics to finding a soulmate, all in the effort of getting the most out of your body, your health, and your life. Machines are getting smarter, and we are getting more informed on the decisions we are making that affect our body. Because of it, some of the breakthroughs are absolutely amazing.  And listening in, you might just hear some speculations that may startle you - in a fantastic way. For instance, Christine paints a potential picture of what the future might hold that involves: ·       nanobots that make repairs to DNA on a cell-by-cell basis ·       the end of cancer - and all disease ·       a 10,000 year life span ·       finding a life partner through manipulation of chemical processes in the brain For complete shownotes and more, please head over to www.optimizedgeek.com/christinepeterson     Get Optimized! Order a blood test and set up an appointment to go over what your deficiencies are. Check out examine.com to see what type of supplements might be best for you. Test your hormones to determine the source of sleep problems. LINKS & RESOURCES MENTIONED:   BulletProof  The Quantified Self  SENS  ALCOR  MIRI (Machine Intelligence Research Institute)    THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook  
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Sep 24, 2015 • 38min

5. Fall in Love with Being Fit with Lazo Freeman

  Lazo Freeman is the champion in sculpting physique, training with him you will become a champion over your body in 12 weeks.  Episode:  One look at Lazo Freeman and you'd never imagine he was anything but the hyper-confident, successful man you see in front of you. However, his love affair with fitness originally happened because of a disconnect he was seeing in his life with the way he wanted it to be. Early on in life he realized he could not control many outside circumstances that were affecting his self esteem. What he could control and work on was his physical self, and he worked on that, believing it would lead to clarity of mind. Turns out, it was one of the best decisions he's ever made. Within the first few weeks of beginning his training, he won a body transformation competition, and found himself hooked. It turned into a part-time job while finishing school, then a full-time job, then an incredibly lucrative career in teaching others how to meet the goals they want in their life by first loving their body and learning to love fitness. I sat down with Lazo and discussed what he knows best - transforming your life for the better through fitness. A bodybuilder, transformation coach, and successful entrepreneur, he is constantly reinventing his persona and pushing his limits. Some amazing insights that Lazo reveals in our discussion: the difference between a personal trainer and a personal transformation coach why your diet needs to work with your lifestyle how Lazo turned from a geek to a confident ladies' man   For complete shownotes and more, please head over to www.optimizedgeek.com/lazofreeman    Get Optimized!  1. Draw a picture of what you'd love your body to look like. 2. Keep that picture somewhere that you will see every day. 3. Find out what truly inspires you to live healthy. You can start by taking the Demartini Value Determination Test at https://drdemartini.com/value_determination    Links and Resources Mentioned:  Lazo Freeman Daniel Priestly Dr. Demartini   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook
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Sep 17, 2015 • 43min

4. Protect and Optimize Your Brainpower with Shaahin Cheyene

  Shaahin Cheyene is an Iran-born American businessman, writer and filmmaker. He wrote and directed the award-winning 2008 documentary film Serpent and the Sun: Tales of an Aztec Apprentice. He is currently the founder and current CEO of the companies Accelerated Intelligence, a maker of nutritional supplements, and Victory Films, a documentary film production company. He was the founder of the now-defunct company Global World Media, a maker of legal intoxicants. Cheyene developed several alternative medicine products, including "Herbal Ecstacy," an ephedra-based alternative to the drug MDMA, commonly known as "ecstasy."   Episode: We've done several shows on The Optimized Geek about enhancing your body, your career, and your lifestyle, but now we investigate how to get the best brain response and the best work out of your brain. Shaahin Cheyenne has worked in nootropics, aka "smart drugs" since he was 15, and believes that people aren't paying enough attention to how they are treating their brain. He gives some massive insight into small hacks that we can do in our daily routines to achieve better focus and protect our brain from future degradation and harm.   We discuss: •the optimal time to have caffeine for the best benefits •how and why to get your genes tested •preventing Alzheimer’s now •forming your routine to get into the flow state •how to avoid adrenal fatigue   For complete shownotes and more, please head over to www.optimizedgeek.com/shaahincheyene Get Optimized! Research the best nootropic for you, and take advantage of Excelerol’s one month free by mentioning The Optimized Geek   Create a solid fitness regime and stick to it daily Test the different times of days you take caffeined to figure out when is most optimal   LINKS & RESOURCES MENTIONED: Excelerol  *go on the site and mention Optimized Geek and get a free 1 month trial of Excelerol, risk and obligation free!* BulletProof VitaGene The Brain that Changes Everything by Shaahin Cheyene (get it for $1 on Amazon) The Brain that Changes Itself by Martin Dodge Spark: The Revolutionary New Science of Exercise and the Brain  by John Ratey Matcha Green Tea Superfood by Shaahin Cheyene (get it free on Amazon!) Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Lifeby David Perlmutter THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTED: Reboot and Improve Your Life - Free Guide | Twitter | Facebook  
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Sep 7, 2015 • 53min

3. How Being International Can Protect Your Money and Expand Your Growth with Domingo Silvas

  Domingo M. Silvas, III is Domingo is a serial entrepreneur and US veteran. He is the chief executive officer of EscapeArtist. Prior to EscapeArtist,he was the co-founder of 11i Solutions, and the Chief Executive Officer of Aqua Gold International Inc, a publicly traded US company with subsidiaries in Canada and China from July 2009 to March 2010. This week on Optimized Geek, Domingo gives some sage advice on how to get started in international business and investment. If your company has even a small percentage of revenue coming from abroad, it might be time to think about starting an international business corporation to limit your income that is immediately taxable by the US. And once you get started in international business, it becomes easy to see that there is a multitude of opportunities to get on board with and to overall make sure the money you worked hard to earn is secure from threats in the economy and even from the lawsuits.   Some of the insanely valuable tips we cover today: how your assets are not as protected as you think how offshore banking is completely supported by the IRS how Apple is saving billions in taxes with offshore banking which currencies you should be investing in the best countries to host your headquarters in how the 5 flag theory gives you the most possible protection for your assets For complete shownotes and more, please head over to www.optimizedgeek.com  Get Optimized!  look into getting a passport from a different country visit Domingo's website to look into coaching opportunities consult professional legal advice regarding your finances and offshore accounts LINKS & RESOURCES MENTIONED:  Super Affiliate RockStar Summit Escape Artist Apple Google www.domingosilvas.com THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook 
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Sep 7, 2015 • 1h 1min

2. The Jingslinger's Biohacks for a Long Healthy Life with Jay and Joy

  Jay and Joy are co-founders of JingSlingers, a bi-coastal SuperFood powered optimum health and nutritional consulting company. Together they Educ8te, Illumin8te and Elev8te their students and clients, with Cutting-Edge Science and the Ancient Wisdom of SuperFoods and SuperHerbs, teaching them how to “Sling Jing” in the heart of their own homes, their kitchen. Their natural approach to SuperHero Health has them working with a number of Red Carpet celebrity clients all over the world in both the film & music industry. Joy and Jay have been sought after speakers for live events, radio and internet media interviews and they have multi-media projects in the works. Episode:  There are easy ways of extending our longevity and maximizing our best life that the average Joe like you or I simply aren't taking advantage of. These are the kind of realities that Jay and Joy, The JingSlingers, want to enlighten us with. They make their living being optimized health counselors to everyday people and some well-known public figures. They understand that living a truly healthy lifestyle is about finding a method that is sustainable and fits with your life. Jay and Joy and I could talk for hundreds of hours on all of the fascinating secrets they know about optimizing health, but in this session, we mostly focus on food. Specifically, how can one eat well, avoid pesticides, not break the bank and easily find time for it. Turns out, it isn't impossible. To find out some amazing health and wellness hacks that Jay and Joy throw down, listen in. You aren't going to want to miss them discussing: the #1 most pesticide-ridden food how to stave off colds naturally what food has the resveratrol levels of 36 glasses of wine where to find the cheapest, best, organic food  For complete shownotes and more, please head over to www.optimizedgeek.com Get Optimized! Ditch the bottled water Go to the EWG website to get the full list of the Dirty Dozen and Clean 15 Find ways to incorporate superfoods into your diet.  LINKS & RESOURCES MENTIONED:  jingslingers.com findaspring.com bulletproofexec.com  Environmental Working Group, ewg.org  THANK YOU FOR LISTENING! Thanks so much for joining us! I had a great time on this episode, certainly a breadth of information to learn about getting the highest value out of the foods you are eating, and also preventing toxic elements from doing damage to your body. It all comes with taking the step to gain control of what is happening to your body so you can live the life you want and have the type of energy that you want. Be sure to check out Jingslingers.com and Jay and Joy's Kickstarter campaign, some amazing stuff coming from them. See you on the next episode of Optimized Geek! STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook 
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Sep 6, 2015 • 1h 3min

1. Finding your Sexual Blueprint for a Hot, Healthy Sex Life with Miss Jaiya

Jaiya is one of the most progressive and well educated sexual wellness experts. She works with couples and singles to help them overcome intimacy issues, deepening connection and communication, leading to the creation of more fulfilling relationships. Jaiya holds certifications as a Somatic Sexologist, Sexological Bodyworker, and Tantra Teacher. When Random House needed their newest sex expert they sought out Jaiya and she co-authored the book Red Hot Touch: A Head To Toe Handbook for Mind-Blowing Orgasms with her co-teacher Jon Hanauer. Together they also created their best-selling, award winning DVD series by the same title. Jaiya strives to eradicate sexual shame and invites those she works with to explore how much pleasure they can possibly experience.   Episode Today I'm probing the brain of Miss Jaiya, sexologist extraordinaire. I attended her workshop with my fiancée, and was astounded by the deep understanding she has of human sexuality. She knows what people crave, why people crave it, and how to help people create a fully satiating sex life for themselves.   Because I'm sure you're all dying to dive into this fascinating topic, I asked Jaiya to answer some of the tough questions that we all want to know about having awesome sex. This is a can't miss episode if you've ever wondered what it is that makes someone an awesome lover - and how you can tap into that power yourself. Whether you have a regular sex partner or not, there's valuable insight to be gleaned by everyone.   Some of the tips to look forward to: how to find out the pattern in what your lover wants to completely fulfill their sexual desires the triple treat - the fingering technique that will drive women crazy how to reignite passion into your relationship what a 40 day sex challenge is like how to feel comfortable admitting your deepest desires to your partner For complete shownotes and more, please head over to www.optimizedgeek.com Get Optimized! Find your blueprint and your partner's blueprint! Do an A/B lab to find what sex moves your partner loves Incorporate adventure dates into your life to feel more passion with your partner! LINKS & RESOURCES MENTIONED: missjaiya.com missjaiya.com/ignite onetaste.us understandmen.com  http://www.amazon.com/Younger-Sexier-You-Years-Having/dp/1605294217 THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTEDReboot and Improve Your Life - Free Guide | Twitter | Facebook  

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