Get Yourself Optimized

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, and behaving. Therefore, being neurodivergent is not a disability. According to my guest, Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower. In this episode, Dr. Ned describes ADHD as having a brain with a Ferrari engine and bicycle brakes. Although it's tricky to navigate and maneuver, modern psychiatry and medicine have opened new and better ways for neurodivergent people to deal with their daily lives more easily. Dr. Ned and I talked more in detail about neurodiversity, ADHD vs. ADD, dyslexia and the best approaches for parents and diagnosed individuals. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/370.

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about how to step into the vortex and manifest your desired life, the difference between 1% reality and 99% reality, what is permanent awakening, and much more. I also shared my journey from skepticism to spirituality. In addition, I talked about the masterminds that offered the biggest shifts in my life, relationships and business. I hope this interview will motivate you to start your transformation journey and see how the universe works miracles in everyone's life! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/369.

Artificial Intelligence is quickly evolving along with humanity, and as time goes by, more people realize AI's impact on the world. As this new world continues, what does it have to do with our future? And how will it affect the next generation?   In this episode, Dr. Ben Goertzel and I dive deep into the intricacies and possibilities of machine learning and the urgent need for more humans to understand its concept, so we can all work together for a better, more advanced world.  Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/368.

Today I am joined by a deep thinker who has shared so much of his light with the world. Dr. John Demartini is a world-renowned human behavior specialist, philosopher, international speaker, best-selling author, and founder of The Demartini Method. In this episode, Dr. John and I talk about how knowledge can interfere with wisdom, how to balance eastern spiritual practice with modern living, how we can combine material and spiritual pursuits harmoniously, and more. This conversation aims to inspire anyone to believe nothing is random. So if you happen to stumble upon today's episode, it's no coincidence that you're here. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/367.

It's great to have a fun, engaging and entertaining conversation with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I share my incredible personal transformational story - from having a skeptic mindset to completely transforming every area of my life. Jonathan and I talk about personal growth as a field, tips to spark your own transformation, how to move past skepticism into awareness and openness, and believing in the Higher Power. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/366.

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won’t have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about. Mas is known as a teacher's teacher, a mentor's mentor, a leader's leader and an advisor to the 1%. As the founder of Xponential Intelligence, Mas' hyper-Meditation program has proven to help change one’s life in as little as 18 days instead of decades. Mas has an XI podcast with 2 million downloads and 100,000 successful client sessions in the last ten years; he has traveled worldwide and reached over a million people with seemingly miraculous life transformations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/365.

Today’s episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. In case you didn’t know, blood and urine typically indicate a short-term result, while hair is the best identifier of tissue mineral status and heavy metal toxicity. This important data provides metrics crucial to understanding your baseline health. Learn about this and more when you tune in to Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/364.

Today's guest is a leading functional medicine expert who started one of the world's first functional medicine telehealth centers. Dr. Will Cole has been named one of the nation's top 50 functional and integrative doctors. He specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In today's episode, Dr. Will talks about the difference between functional medicine and biohacking, and the pros and cons of extreme alternative therapies. In addition, he shares his steps in accurately diagnosing his patients so their problems can be dealt with correctly. He also talks about the benefits of celery juicing or green juicing, grounding, red light therapy, infrared saunas, genetics testing, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/363.

It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that emotional stress is the bane of modern living and a global problem, wounding billions of people and affecting countless families. Dr. Sam Qurashi is a writer, entrepreneur, Instagrammer, and YouTuber. He walked away from his medical career because he believed there was a more effective way to help people. We talked more about his journey on this Get Yourself Optimized episode. We also delve into addiction, emotions, triggers, traumas, behaviors, beliefs, and closure. I invite you to tune in and share it with the people you love, as this episode might be extremely helpful for them. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/362.

Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It is investing your money, time, energy and focus on growing the different aspects of your life - spiritual, mental, physical, and many more. In this episode on Strategy Sprints™ with Simon Severino, I share all the valuable things that I've received through joining masterminds. I also talk about the following: my personal and spiritual transformation, The Art of SEO, consciousness, friendly universe, synchronicity, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/361.