Experiencing trauma is a very challenging situation. It can hinder a person from living their life to the fullest. Recovering from it takes time. Today's guest, Shalev Amar, shares how his trauma crippled him in making lasting relationships and living a fulfilling life. He also talks about how he took the first step to start his trauma healing journey. Shalev has studied trauma processing, releasing, and healing methods for nine years to overcome childhood trauma and is now sharing what he's learned with those facing their trauma challenges or having people they care about in their lives that are held back by trauma. Tune in as Shalev and I discuss some trauma healing tips to help you with your journey. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/341

The brain is the most powerful pharmacy on Earth. In this episode, Dr. Patrick Porter talks about how a relaxed nervous system can naturally heal the body. He also discusses why we need tap technology-enhanced meditation in our current situation and some case studies that show amazing results. Dr. Patrick is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. Tune in on this amazing conversation with Dr. Patrick! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/340

Andre Ferrella brings a lifetime of spiritual study and exploration of the world's sacred traditions and iconography to his art. With his indisputable technical virtuosity, he is able to reveal higher orders of reality and the interconnectedness of existence that has been described by ageless enlightened teachers and mystics. He also communicates these ineffable spiritual experiences and phenomena, at the same time he enables our own explorations and awakenings. In this episode, Andre shares how he discovered his artistry at a young age and had some cool spiritual discoveries that led him to his spiritual journey. He also talks about how he learned to open his Akashic Records and began astral traveling. So tune in and become enlightened by this amazing conversation! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/339

After surviving a tragic accident that took three lives, Dan LeFave started to look at the world differently. In this episode, Dan shares his awakening journey amidst all his struggles - from head trauma to business failures to battles with fear and doubt. Dan LeFave is an intuitive thinker. He recognizes opportunities fast, says YES, and moves forward when it gets him closer to his goals and aligns with his core values – Faith, Family, Friend, Fitness, and Finances. Tune in for an amazing conversation that will help you realize that every day is a good day! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/338

Life is full of mysteries in this world and only a few spend a considerable part of their lives seeking the truth. In this episode, Paul Selig joins me for a deeper understanding of what's beyond what we humans can perceive. Paul is considered to be one of the foremost spiritual channels working today. In his nine breakthrough works of channeled literature, including I Am the Word, The Book of Mastery, and the Beyond the Known Trilogy, author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. Tune in for a profound exploration of humanity and what lies ahead of us. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/337

Join us today as my guest, Philipp Samor von Holtzendorff-Fehling, and I take you into the fascinating world of quantum energy and frequencies. Philipp is a conscious entrepreneur, a coach, alpha chi teacher and energy healer. He's the founder of Leela Quantum Tech and a pioneer in quantum frequency medicine. In this Get Yourself Optimized episode, we talk about the Leela Quantum and Infinity Bloc and how it's beneficial to everyone in their homes or workspaces. I bought one of them myself and have been impressed ever since. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/336

Biohacking is a huge passion of mine and it’s always a pleasure to discuss these topics with a fellow enthusiast who happens to be an expert in the fitness arena. Today’s Get Yourself Optimized guest, Corey Boutwell is a fitness model who has won numerous fitness competitions. He is a WBFF World Beauty Fitness and Fashion professional athlete. He's the host of the Corey Boutwell Podcast, a coach to entrepreneurs, and an expert on getting men to activate their Alpha. When my friend and mentor James Schramko recommends I interview someone, as he did with Corey, I take it seriously. I immediately knew this conversation will hold extreme value and it definitely delivered. So whether you’ve already started your fitness journey or this is your New Year’s resolution for 2022, tune in for some great advice that will help you live your life without limits. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/335

Ready to make 2022 the most incredible year of your life? Well buckle up, because this episode with Brian Johnson is going to rocket you upwards! Brian is the creator of Optimize and the Founder and CEO of Heroic. He's spent half of the last twenty-five years as a Founder/CEO and the other half as a Philosopher. As a Founder/CEO, he's raised $20 million and built and sold two market-leading social platforms. As a Philosopher, he's served tens of thousands of people from nearly every country in the world with his Optimize membership. He’s also trained over 3,500 people from 90 countries with Optimize Coach, a 300-day program scientifically proven to help you be the best version of yourself. Tune in to learn more about Brian's mission and his latest program so you can start optimizing yourself! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/334

Torsten A. Lange is the founder and director of The Reiki Academy in London, an international speaker and workshop facilitator, and the only Hay House author for Reiki. He has researched Reiki’s history and spiritual foundations and taught thousands of students worldwide. In this episode, Torsten dives deep into Reiki and how it saved him and brought his life back on track. He also shares his spiritual journey beyond Reiki. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/333

The Universe wants to talk to you, and you will be a fool if you don't listen to it. It wants to guide and teach you the truth so that life will be easier and lighter. Vasundhra Gupta is a spiritual educator, author, and consciousness coach. She’s passionate about simplifying spirituality in a way where everyone can embody a more enlightened way of being. In today's episode, Vasundhra talks about soul mates, soul contracts, polarity, free will, awakenings, and so much more. So tune in as we go on a wild metaphysical ride! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/332