More and more people are waking up to their energetic nature, doing practices like Reiki, yoga, and meditation that can unlock their psychic abilities. Today's guest, Lisa Campion, had a fondness for horror movies as a child, which led her to pursue an education in the paranormal realm. With over twenty-five years of experience, Lisa is a psychic coun­selor and Reiki master teacher. She has been teaching Reiki for over 20 years. She has trained more than one thousand people in Reiki and has conducted more than fifteen thousand individual sessions. Lisa is the author of the #1 best-selling book, "The Art of Psychic Reiki." and her newest book, "Energy Healing for Empaths." Tune in to this episode to take your spirituality to a deeper level. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/351

One of the most important biological processes is breathing. According to experts, an average resting adult breaths about 12-20 times per minute - up to 28,800 breaths per day! However, these breaths are done unconsciously by many. But it's possible to harness your breath to become more aware of your body, your state of mind, and the present moment. For over three decades, Monika Reimann has trained in Conscious Breathing, from being a singer of the Children's Radio Choir Berlin, a practitioner of Yoga and Pranayama, and as part of an Indonesian martial art called Satria Nusantara. In addition, she worked as a professional Bodyworker in various countries and is now combining these skills as Breathwork Facilitator in the highest-ranked wellness retreat in Bali catering to the world's financial elite. Stephen Renton is an acclaimed business and technology consultant, author and speaker who has helped international organizations, NGOs, and private clients accomplish their missions. Past clients across multiple industries include the United Nations, the World Health Organization, blue chips such as Price Waterhouse and Hewlett Packard, investment banks such as Barclays Capital and Sarasin Chiswell, and government organizations such as The Scottish Executive and the National Health Service. Monika and Stephen are the co-founders of The Peak Flow Academy, which teaches high-performance business leaders and entrepreneurs how to use non-ordinary states of consciousness and take their business, health and personal life to new levels quickly and effectively, with guaranteed results. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/350

Ask! It is such a simple word but has so much meaning and impact in everyone's lives. Most of us have beautiful dreams - abundant and healthy life, wonderful relationships, successful careers, etc. However, all of these are buried inside us because of fear, unworthiness, and lack of awareness. According to my guests, asking is the only language to which God can deliver a solution, understanding, illumination, or plan. Mark Victor Hansen is widely known as an American inspirational and motivational speaker, trainer, author, serial entrepreneur, and member of multiple board of directors. He is best known as the founder and co-creator of the "Chicken Soup for the Soul" book series, with more than 500 million books sold. Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur. Her expertise is in the field of human potential. Through her years spent as a Transformational Life Coach and Wellness/Nutrition Expert, she has seen people experience profound and lasting transformation in relationships, careers, and health & wellness by tapping into their inner resources. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/349

The way you talk to yourself creates your reality. According to my guest, your greatest life problems stem from the lies you are telling yourself. For example, if you tell yourself that you 'can't' do something, you won't. Because if you don't believe something is achievable before you even start, you are not going to work half as hard for it. My guest for today is Marisa Peer, who has been a previous guest (episode 164) of this show, where she delved deep into Rapid Transformational Therapy. In this episode, she talks about her new book, Tell Yourself a Better Lie. In addition, she shares the importance of positive self-talk to build your life into what you want. She also talks about how to stop destructive criticism in your life, the importance of self-praise and self-worth, how to step out of your comfort zone, and how to rewrite your life's story. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/348

Facing the terrible news that your husband and daughter met a tragic accident that cost them their lives is daunting and traumatic. Today's guest, Kimberly Klein, faced this horrific experience that shattered her heart and entire belief system. Still, something happened that gave her instantaneous healing - a palpable squeeze on her wrist from her daughter, Talia. From that moment, she learned that life continues beyond death. And this started her lifelong journey of healing, learning, and spiritual awakening. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/347

Dr. Kim and Creatrix Go Quantum are where "East Meets West for Quantum Success™". With one foot in science and one foot in spirit, Dr. Kim is a living bridge. She works with Conscious Entrepreneurs who want to create a legacy and mission, wielding the Expert Model™ to break concrete ceilings and launch them nationally and internationally into crazy success. Tune in as Dr. Kim shares the origin story that led her to quantum physics plus NLP, hypnosis, ancient wisdom, etc. She also discusses astral projection and how to safely facilitate the process, how to tap into the abilities we are born with, the concept of karma in life, the definition of self-care and why it is important, how to rewrite soul contracts, and many more. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/346

Twenty-one years ago, Dr. Dain Heer was on the verge of killing himself because he felt that nothing was working in his life until he was introduced to Access Consciousness. Then, everything changed. In this episode, Dr. Dain talks about a whole new way of navigating reality and creating a different future for yourself. Dain is an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced in 176 countries. Heer is the founder of International Being You Day. He has traveled the world for over twenty years, sharing unique insights on happiness, relationships, and more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/345

86% of executives identify ineffective collaboration and communication as a major cause of failure in business. In this episode, Lee Benson talks about the Most Important Number and Drivers (MIND) Methodology™, a simple, sustainable system that improves your business results through better alignment, decision making, and accountability. Lee is the founder and CEO of Execute to Win (ETW), which helps organizations improve results through better alignment, decisions, and accountability. Over his 40 years as a successful entrepreneur, Lee developed his powerful yet practical approach called the Most Important Number and Drivers (MIND) Methodology™. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/344

Today's guest, Katie Beecher, had intuitive, empathic and medium abilities since she was a young child but was fearful of them until she entered therapy with a Jungian Psychologist for an eating disorder at 16. She believes that developing bulimia and depression was one of the best things that ever happened to her because the therapy taught her to connect to her intuition, accept and understand her intuitive and psychic gifts, and find self-love and self-acceptance. Katie is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is also the author of  Heal from Within: An Intuitive Guide to Wellness, which teaches people how to use their intuition. Tune in as Katie talks about how to use your intuition and shares her unique techniques as a medical intuitive! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/343

Real self-empowerment requires your willingness to stop fighting yourself. In today's episode, Kai Schliebusch shares his spiritual awakening journey that led him to liberate his true Self. He also explains the essence of true Self - being born complete and nothing is missing. Kai is a game-changing spiritual teacher, speaker, author and life coach. He represents a modern, practically tangible spirituality—the living synthesis of eastern wisdom and western psychology. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/342